Power Vinyasa Flow
see all reviewsDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
see all reviewsNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Yoga Sculpt (Body + Arms)
see all reviewsgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewsSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Power Vinyasa Flow
see all reviewsevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Recovery Restore
see all reviewsSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Sculpt
see all reviewswhat an incredible class! Sydney was firm but supportive and I felt like it was a tough sculpt but not too much, great balance and I liked that it flowed well. will be back!
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…HEATED PILATES X SCULPT
see all reviewsVito’s class was so much fun! He had such a fire playlist that I forgot how bad my booty was burning. He gave clear cues/corrections and was hyping everyone up the whole class, highly recommend! Also bonus that the studio itself is so cute and aesthetic.
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Yoga Sculpt (Body + Arms)
see all reviewsHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Sōma Vinyasa (Heated)
see all reviewsJanelle had a very calming presence and beautiful, creative flow. Gave us opportunity to practice balancing postures and free flow. Such a great way to start the week!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…SPIN X
see all reviewsWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…PILATES REFORMER Jumpboard
see all reviews¡Me encantó esta clase y Aimee estuvo increíble! Esta fue mi primera clase de reformer y, aunque pude hacer más de la mitad de los ejercicios de manera constante, nunca me sentí incómoda teniendo que tomar descansos. Aimee fue muy comprensiva y clara con las instrucciones y las transiciones. ¡Estoy feliz de que esta haya sido mi primera experiencia y definitivamente volveré!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…SLOW FLOW
see all reviewspure bliss. my new favorite class. Kekoa has such a warm presence and soothing voice. this was the perfect flow after a long travel day
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…Y6 Slow Flow
see all reviewsGreat class. It was a nicely paced flow where we went through a sequence slowly and then breath to movement. Perfect balance of getting a workout but also a stretch.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Power Vinyasa Flow
see all reviewsNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Endurance
see all reviewsThis was my first endurance class, and it was definitely a challenge! But the supportive and encouraging atmosphere makes you feel like you’re doing great, no matter how slow you’re going. I really appreciated that Marla checked in to see if I was okay when I needed a break. I’m hoping to find a way to make this class a regular part of my routine.
They are RevBody of Chula Vista, committed to helping their members live healthier…Y6 Vinyasa75 Studio 1
see all reviewsIf you’re looking for a Vinyasa that focuses on mindfulness, breath, and building heat, can’t recommend Kenna more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Body + Legs + Butt)
see all reviewsLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Power Flow
see all reviewsThis was my first Power class (I usually do the Signature Hot) and I loved it! I was scared it would be unapproachably hard but it was perfect! As always Geanette gave us modifications and advanced moves so there was something for everyone. I loved experiencing some new moves to change things up and stretch and flow into different muscles today. And while I always know what I’m getting into with hot yoga, the 95-ish degree room was a welcome cooler experience!
PLEASE READ BEFORE YOUR FIRST CLASS – YOGASIX BRESSI RANCH Arrive at least 10 minutes…Y6 Slow Flow Studio 1
see all reviewsI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt
see all reviewsPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Full Body)
see all reviewsMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Aerial Yoga L1
see all reviewsI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Y6 Signature Hot Studio 2
see all reviewsThe heat was absolutely punishing in class today!! Not sure if it related to the humid weather we’ve been having, but wow. I usually don’t have issues keeping up but I noticed myself and most others couldn’t follow the whole sequence. 🥵
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Body + Back + Chest)
see all reviewsanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Heated Vinyasa I
see all reviewsLoved my Vinyasa class! Jaylyn was so attentive, encouraging, and really helped me push myself all the way through. I felt supported throughout the entire class. Such a great experience! I’ll definitely be back! 🧘♀️✨
Namaste Fitness believes in the power of wellness as the foundation for happiness…HOT YOGA
see all reviewsEvery time I take Elia’s class I am educated and challenged. He is incredibly insightful in the way he teaches. He helps you push yourself physically which is mentally in a positive way. I always leave his class with so much gratitude for the experience.
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…C2 - CorePower Yoga 2
see all reviewsAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vitality Flo
see all reviewshelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…C2 - CorePower Yoga 2
see all reviewsCarrie’s class was great - well paced, adjustments were helpful to deepen the poses, music was uplifting and her energy was wonderful!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa 2 Heated
see all reviewsEmma is so great! Loved this class so much. She shared some teachings at the beginning and throughout the class that really helped me stay grounded, present, and connect with myself which I really appreciated. Felt so so good after. Highly recommend!
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…GOOD Rocket 1 Vinyasa (non- heated)
see all reviewsThis is my second class with Kyle and he’s so great. Great music and energy. He gave the option for anyone to stay back if they needed pointers or extra help which I thought was really cool. Amazing as always👏
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…C2 - CorePower Yoga 2
see all reviewsI loved the instructor she was calm and held poses a little longer and I appreciate the cards that you can say
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt
see all reviewsGreat instructor, her cues are clear, easy to follow yet very challenging. Im amazed by her energy from start to finish, feels like the time was going by fast. I look forward to attend more of her classes.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore - Studio 2
see all reviewsKajal is a great instructor. She guided us through an immersive Yin yoga practice, helping us clear our minds, face our emotions while holding the postures, and let go. The practice was restful and a beautiful way to close out the day.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…C2 - CorePower Yoga 2
see all reviewsJillian’s C2 class at CorePower was excellent. I loved how she incorporated the yoga strap throughout the entire flow, using it in creative ways to deepen stretches, improve alignment, and challenge us with different variations. She placed a strong emphasis on breath work and offered helpful adjustments to either intensify or modify each stretch. As someone who enjoys binds, I especially appreciated how many were incorporated into the class. It was a challenging and rewarding workout, and I’m already looking forward to coming back. Just be prepared, this class gets very hot!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…RIDE
see all reviewsWow… I just took my first spin class ever with Ariana and it was the most fun I have ever had. And her playlist was absolutely FIRE! Sarai at the front desk was so kind and welcoming and incredibly helpful. I usually go to the bird rock location but especially with the expansion at np, I will be back 🩵🩵🩵
No Phone Policy: To protect the energy and presence of our space, Activate House…Pilates Sculpt Non-Heated
see all reviewsAwesome class. It was an extremely hot day so the heat wasn’t on for class, that was a pleasant surprise. Excellent pace of class plenty of time to engage and feel the connection into the body. I like the studio atmosphere too and everyone was friendly and welcoming. I’m a bit too far to be a regular here but I definitely recommend !
Please make sure to bring a mat to class! We also offer rentals for $4 if needed…HPF - Hot Power Fusion
see all reviewsKinjal is definitely the best instructor I’ve ever taken a class with! I love how much she focused on using correct form. She also knows just what to say to keep you motivated all throughout class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
see all reviewsGreat class overall! I love the hands on part when I’m in child’s pose. I always feel a deeper stretch and it’s amazing!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
see all reviewsExcellent instructor with great energy, cues, and calming presence. Loved the blended format of this class as you get a little bit of everything from challenging poses, core work, and some flow at the beginning to restorative stretching, light breath work and meditation at the end. Exactly what I needed!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HY - Hot Yoga
see all reviewsNice and slow, lots of pauses and no flow sessions which was accurately described. However: this location and the smaller room in particular is a super hot class. I dont recommend sitting in the front half of the room because when the doors are opened to let cool air in it doesn't reach you (or at least work up to it rather than on your first try).
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yin
see all reviewsThe class was gentle and what I needed after a busy day. I appreciated some of the instruments played alongside some of the songs- especially the drum. And I loved the quotes spoken throughout the yin class - they brought some needed things to the surface.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…C2 - CorePower Yoga 2
see all reviewsMary Beth was very welcoming. This is my first time in the studio, and first time takiing a hot yoga class. Her cues were very clear so I was avle to follow along . Space is gorgeous. Overall a great experience!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsFirst time at a cowerpower class and it was a great one! Sometime i feel like hot yoga rooms can just be slightly warm but this one was hot and got me sweaty. The instructor was walking around and helping correct form as needed as was very kind. Would recommend! :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsHannah said she normally teaches the sculpt class and was subbing for CP2, and let me tell you what! I hope she ends up teaching a few more CP2 classes because hers was AHHH-mazing! Thank you Hannah, your flow, energy, and spirit were above and beyond ✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsI loved the class! It was a good sweat for sure and Angel was an amazing teacher. Super positive, friendly and very motivating! Thank you 🙏🏽
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Focus: Vinyasa
see all reviewsHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…C2 - CorePower Yoga 2
see all reviewsKim is an exceptional teacher. The class was challenging but she teaches with such clarity and support that I always knew exactly what to do. The room is warm in a C2 but she had it set perfectly to be challenging but not overwhelming. Class was a nice slow burn that challenged me mentally and physically. The rest of the studio is also lovely and clean.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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