Yoga Sculpt
see all reviewsWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa All Levels (Non-Heated)
see all reviewsWendy is a great instructor! I came in feeling stressed over morning traffic and felt an instant calm in Wendy’s presence. The focus on opening up the shoulders, hips, and glutes was just what I needed at the end of the week/before a weekend of working (as a Registered Nurse). Wendy was a sub for this class and i’m glad I got to try out one of her classes. I will be back for more 💛
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga-ish Flow (All Levels and genders are welcome)
see all reviewsTeacher was friendly, fun, and enthusiastic. Class was an interesting combination of yoga, HIIT, and cardio with simple steps/routines. Good for all levels. Music was excellent too, with a pro-quality QSC sound system (impressive!) Had a great time.
DARE is your home for fitness that is fun and will have you dancing. Most classes…Belly Dance Weekly Classes
see all reviewsEliza is a great instructor!! Would highly recommend to anyone interested in trying belly dancing
You’re invited to discover the power of accessing potent techniques to enhance …