• Namaste Fitness
    Yoga, Strength Training, …

    Namaste Fitness

    2015 Birch Rd, #217, Chula Vista

    Sunrise Vinyasa

    It was my first time taking the Heated Vinyasa class. Jano was really helpful by letting me know I could borrow a lock to store my personal items, and he also let me borrow a mat. FYI: you don’t need socks or shoes. Overall, the class was challenging and relaxing (burned about 300 calories, woot woot). I did drip some sweat on the mat, which felt great. *There’s a cleaning spray in the corner of the room, so be sure to wipe off afterward.
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    Namaste Fitness believes in the power of wellness as the foundation for happiness…
  • Tranquil Earth Yoga - Live
    Yoga, Boxing, …

    Tranquil Earth Yoga - Live

    8691 La Mesa Boulevard, La Mesa
    Safety guidelines

    Virtual Aerial target Vinyasa flow on the mat

    Fun restorative class. Serena has good energy and I loved the little back massage at the end of class. Definitely want to try another one soon. Since it was a beginners class it wasn’t much of a work out but I still really enjoyed it !
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    They offer a variety of yoga classes which cater to the union of mind, body and spirit…

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