Lagree+
see all reviewsI’ve been coming to Lagree casually for two years now, and Andrea is my favorite instructor! So nice, energetic, and demonstrates most of the moves with us. This was also my first time doing Tabata, and it’s just four minutes (20 sec on, 10 sec rest 8x through) of some kind of cardio move right before the leg portion. I will be back!
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…Power Vinyasa Flow
see all reviewsAnother beautiful class by Jessica! I am really loving the extra time to “check-in” with journaling, card pulling, sharing, etc. It’s been so lovely and exactly on time. Thank you. 🙏🏼
Infusion is located in the 5th south plaza in Bountiful right behind the panda express…RIDEOLOGIE45
see all reviewsJust took another spin class with Jamee and, as always, she was amazing! She continues to be my absolute favorite instructor — so much energy, great music, and really motivating. Always a great workout! Highly recommend!!! 💗
Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…Reformer +
see all reviewsThe class instructor was incredibly helpful, providing clear guidance and offering thoughtful modifications to suit different ability levels. Her attentive approach and smooth transitions made the entire Pilates class run seamlessly and enjoyable for everyone. I will definitely be back.
The Body Lab is a boutique pilates studio offering group and private sessions. We…Yin Yoga
see all reviewsErin’s class was exactly what I was looking for in a Yin yoga practice. The place was clean and the staff/ instructor welcoming.
Centered City Yoga is well known for it's incredibly talented, professional, and…Inferno Hot Pilates
see all reviewsDefinitely a different vibe. Disco lights and club electronic type of music helps keep your mind off the burn and heat. Breaks in between exercises. A bit of different “pilates” - i wouldn’t say fully classic pilates. The burn and wobbles were real tho!
Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…High Rise
see all reviewsI'm a newbie and wow i felt so welcomed and encouraged to keep growing. It was a wonderful class! Loved the playlist and the vibes all around! Amazing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…R4 Stability
see all reviewsVery impressed with this format. Coach Jameson is detailed and wants you to succeed through your form and execution. He’s smart and intentional with those in his class. This gym is something special and all around fantastic. If I lived in Utah, I’d hands down have a membership and support them. To my fellow class pass loving people. If you take here often, support them by paying for passes! Keep it local!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI love this location and the instructors have all been great. I especially enjoy Rachel’s class! She’s got good energy and she’s got great humor. She assists you when needed & she’s always got a killer workout.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Pilates
see all reviewsMariah is the best! She’s so welcoming and always goes above and beyond to make sure everyone in the class feels comfortable with the movements. Plus her cozy studio makes classes feel more intimate and personalized to individual bodies and abilities.
If you’re looking for a studio with classes that are as challenging as they are fun…Y6 Restore
see all reviewsOne of the best restore classes I've ever attended! I appreciated the variety of poses and felt well stretched head to toe. The instructor was clear and easy to follow and had suggestions for modifications throughout. The room was warm but not too hot. Thank you also to whoever in the reviews said to arrive early. They lock the studio during class sessions for security.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YOGA: Flow I (60)
see all reviewsMadison is truly one of the best yoga instructors in SLC. Her unique combination of presence, strength, and grace are incredible. She also just happens to teach some of the most unique and fun flows; can’t say enough good things about her + Seek! :)
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…Total Body (60)
see all reviewsThis is exactly what everyone needs quick, effective weight training mixed with HIIT intervals. But the best part? The staff. I’ve never felt so welcomed and included. Usually, joining a new class feels awkward, but not here. Please open another location near Forth Union!
Shred415 is an instructor-led, calorie burning, high intensity interval training…All Levels Reformer
see all reviewsi love jen! she has the best energy. i’m not an evening workout person but her classes are the perfect mix of challenging + deep stretches and make me feel so good after a long work day
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…C2 - CorePower Yoga 2
see all reviewsgreat energy, great instruction, calm, explains well, loved her class!!! 👍🏽
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Power Flow
see all reviewsI really liked this class!! I haven’t been practicing hot yoga for a few months and this was the perfect class to start my practice again. The flow was easy to follow and had a few challenging poses. It was super hot but I really enjoyed it!
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…REBEL RIDE
see all reviewsKassie’s class is my first spin class ever, love her energy, music, and overall vibe!! Also thankful to Tatum, who was very helpful on getting me setup:) Rebel House’s environment made me feel welcomed and at ease as a newbie. Love!
Rebel House is a boutique fitness studio offering a mix of group classes designed…YS - Yoga Sculpt
see all reviewsThis was such a fun class and the perfect way to end the work week! Grace did a great job with the heat level and the playlist. Her instructions were clear, she was easy to hear, and she did a great job at both challenging me and providing modification options. Her sequence was really fun with lots of variety too - I feel like I got a total body workout. I’ll definitely be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…powerFLOW
see all reviewsLove it! This is a true heated yoga studio- which was incredible & perfect to move in. Mary did a great job with instructions for a basic flow with modifications suitable for all levels. The Mountain Views were a great plus!
Salt Lake Power Yoga is more than just a studio—it’s a vibrant cOMmunity rooted in…RiseRox
see all reviewsAmanda was awesome. She provided helpful modifications for me since I’m dealing with an injury. Will def be back.
Their gym is more than a place to work out; it’s a sanctuary where technology and…Aerial Fitness Flow
see all reviewsHeather was an awesome instructor- welcoming, patient, and clear with her instructions, which she demonstrated each new move. The atmosphere of the studio and the people in the class was positive and cheerful, everyone seemed genuinely happy to be there. Heather gets bonus points for the generous and quite unexpected gift of homemade kombucha! Guess I’ll HAVE to come back now to return the glass bottle 🤷🏻♀️😂😊!
Awaken Studios was created to improve the lives of all those who visit. They strive…Bar Strength
see all reviewsFirst barre class. Welcoming and warm instructor, asked for my name and referred to me throughout the workout which was nice. She was helpful with positioning and cues. Fast-paced workout and I felt sore by the end of the night.
This is not just another barre workout—we barre differently and that's a good thing…- Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Barre
see all reviewsGave good cues throughout and then walked around checking our form and offering adjustments as needed which is why I do in-person!! Asked about one of the adjustments after class and she worked with me for a while about my current posture issues with some of the poses and my goals and she gave great tips and was extremely encouraging.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… All Levels Reformer+
see all reviewsCarly is in my top 2 favorite instructors in ALL of SLC! She teaches a really high intensity class, that I personally feel is more for an advanced student. She does make the instruction applicable to any degree of difficulty, but she is one of the toughest instructors I've come across. Get ready for your abs, butt, and legs, to burn like you've never felt before, and to drip sweat! She's got the most fun energetic personality too! Overall she's just an amazing instructor that is a master at her craft!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…POWER45
see all reviewsObsessed with the concept of headphones during class and Alex was an awesome instructor with her energy this made it a memorable experience would recommend 100/10!!!
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…YS - Yoga Sculpt
see all reviewsLOVED the music choices and the pumped up energy. There was a lot of cardio… which isn’t bad, but as a sculpt class, I would have preferred to target specific muscle groups and really work on weights/form. Overall, one of my favorite instructors thus far. (Moved here in October and have been struggling to find a good studio for hot yoga/pilates/HIIT).
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Classes/Megaformer
see all reviewsKarlee is amazing! Every time I go to her class she kicks my butt! I love it, and she is super kind and has a natural charisma when she is teaching. I can tell she loves what she does!
THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…Power Flow
see all reviewsSuch a lovely flow this morning. Not too hard, not too easy. Appreciated the encouragement to make the practice our own.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…WOD
see all reviewsLoved this place! The coach/owner was amazing. She made you feel welcome and made sure you were maximizing your workout with the proper form. We will be back!
Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…B - Fire 60 (Hot)
see all reviewsThis class is not for beginners. You need some basic knowledge on the yoga poses. I really enjoyed this class because I thought the flow and structure of the practice was very unique. I’ve been to a lot of yoga studios in the area over the past two years and we doing poses I’ve never done before which was really refreshing. I plan on being back!
B-Hive yoga is a place for personal growth, encouragement, connection and of course…Reformer Class
see all reviewsI have never sweat while at Pilates. This instructor had me gasping for air and wishing I was at home. I don’t think any gym can top this one!!! The instructor was also super nice and welcoming!
Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…Bar Method Express
see all reviewsI love the studio, it’s so welcoming and inclusive!! I’ve only taken classes from Chelsea so far and loved every single one :) challenging in the best way but you’re able to do at your own level.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hot 60
see all reviewsShe was very kind and welcoming. Taught a great class with helpful instruction and adjustments
Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…Classes/Megaformer
see all reviewsAntonia was amazing! She was so great at explaining the machine and talking through all the moves. Music was awesome and she was so fun and supportive. Absolutely loved!! Highly recommend
THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…Strength and Sculpt (50 Min)
see all reviewsInstructor was so kind and super helpful with giving queues. Only thing I would have wished for was modifications for some of the moves. My knee started to hurt mid way through a move and I didn’t know what to change. I probably could have asked but still would have been nice to have during the class. Kicked my butt but can’t wait to come back! Also the studio is so pretty!
Pvolve is an innovative workout that combines functional movement with proprietary…Dharya
see all reviewsAwesome heated pilates workout - the instructor was great and the room was a good (hot) temp. Hard but doable.
For the safety of our teachers and students, we lock the doors promptly at the start…Basic Hip Hop
see all reviewsThis was my second dance class ever so it was very challenging, but Jilly’s personality was so bright and encouraging it made everyone feel safe. Jilly loves to hype everyone up and is genuinely such an awesome person. Her motivating and positive attitude is very inspiring!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…TONE
see all reviewsEmily is one of the best workout instructors I’ve ever had! Energetic, friendly, helpful and creates some of the best class plans that will have you feeeeeeling it for the next 24 hrs. This is one of the best workouts I’ve done in a long time and I visibly see the results.
btone METHOD: btone Fitness is a high intensity, low impact, full body, core centric…Intro to Ballet with Olivia
see all reviewsPhenomenal class! Been working up the courage to take a class since I haven’t ever really danced before. It was so fun and not stressful! 10/10 recommend 💗
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…ENDURO FUEGO - Max Effort Circuit
see all reviewsThis class was so fun & super challenging- in all the best ways. Camilo was super hands on helping make sure everyone had proper form to get the most out of the class.
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…CP Reformer Flow 1 (50 Mins)
see all reviewsThe class was great and the instructor was so nice! Just as a heads up for newbies - the entry door opens about 5 min before the class start time. I showed up at 5:45 am for a 6:00 am class and didn’t realize the door auto opens. The instructor let me in though!
Club Pilates provides small group and private training classes for reformer Pilates…- Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…
Ritual Hot Yoga
see all reviewsI had a great experience at Ritual! Both Payton and Alyssa were wonderful. The studio is really nice and has everything you need plus extras! They also offer workshops and more advanced asanas. Will definitely be back!
At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…barre3 Signature 45
see all reviewsI loved the whole body workout and stretching! A challenging but rewarding exercise. 10/10 recommend.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…- Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
Glow Flow
see all reviewsJulia was such an amazing instructor, she was so kind and passionate about the class. The class started with a wonderful meditation, transitioned to some strength and mobility training, and ended with a really peaceful meditative state. Can’t wait to attend again!
Glow's studio is a place to find center. Connect with your body and breath in the…- Stretching, Pilates, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesAdult Swim Workout
see all reviewsPiper was a great instructor, I came having never been on a swim team or anything, but the whole class was so supportive of my being there and taking it at my own pace!
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Mat Pilates
see all reviewsVal is amazing! The size of the class was perfect, the space is so bright and fresh. Val really kicks your butt, in the best way possible. Great class for beginners and just as great for more advanced skills. 10/10 experience.
At Define Fitness, we offer expert-led training in a private, empowering space where…- Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
Mat Class with Tower
see all reviewsWelcoming supportive environment and instructor. Studio is beautiful and well maintained. Class was challenging and fun! I took a class while travelling in the area. If I lived close by, this would be my studio. Highly recommend.
Welcome to one of the most authentic and high end classic pilates studios in Salt…
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