• Salt Lake Lagree
    Pilates

    Salt Lake Lagree

    1326 South 2100 East, Salt Lake City
    5.0
    (7500+)
    Safety guidelines

    Megaformer Group Classes/Lagree

    This studio is amazing and the instructor was so so fabulous. Great energy, clear instructions, fun playlist. It was my first time working out in a while. So I was really happy to notice that I wasn’t the only one shaking—the entire class was 😂😂😂 You have to go to fully understand what I’m talking about.
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    Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…
  • Rideologie
    Cycling

    Rideologie

    1155 E Wilmington Ave, Salt Lake City
    4.9
    (27500+)
    Safety guidelines

    RIDEOLOGIE45

    Amazing class! Brought a friend who cycled for the very first time and she had an absolute blast. The class was perfect for all levels and the music was so upbeat and fun. I enjoyed the choreo and pace and got a solid workout according to my Apple Watch the instructor reminded us to set! Haha - love the vibe here at the studio and always greeted with so much kindness!
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    Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…
  • The Body Lab Pilates
    Pilates, Barre

    The Body Lab Pilates

    1227 East 3300 South, Salt Lake City
    4.9
    (12500+)
    Safety guidelines

    BURN reformer

    I love this studio! Burn reformer is such a great workout! I did come during my lunch break for a class and it started late and then ended a little late, so I was kind of rushing out of there and wasn’t able to stay the whole time
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    The Body Lab is a boutique pilates studio offering group and private sessions. We…
  • Centered City Yoga
    Yoga, Meditation, …

    Centered City Yoga

    920 East 900 South, Salt Lake City
    4.8
    (25000+)
    Safety guidelines

    Vinyasa Flow

    I always enjoy Alex's classes, but this one was an especially lovely practice. Loved the way the sequences flowed from one to the next.
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    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    530 W. 500 S. Ste. D, Bountiful
    4.9
    (1000+)

    CP Cardio Sculpt 1.5 (50 Mins)

    Great workout! You can out yourself challenged if you’d prefer. Definitely would come back again.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Rise4
    Strength Training

    Rise4

    1077 South Main Street, Salt Lake City
    5.0
    (5000+)
    Safety guidelines

    R4 Build

    Love this place so much! Every coach is amazing with assisting you with form, answering any questions you may have, and really know their stuff. The community is warm and welcoming too and each person I’ve been paired up with has been kind and helpful.
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    At Rise4, they ensure your foundation is set for healthy and consistent progressions…
  • Bikram Yoga Salt Lake City
    Yoga, Pilates, …

    Bikram Yoga Salt Lake City

    1924 1100 E, Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    Bikram Silent Practice

    Tough class, even though it was as silent. I was certainly sore the next day…. in a good way! Clean studio and shower area.
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    Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…
  • YogaSix
    Yoga

    YogaSix

    2165 Highland Drive, Salt Lake City
    4.9
    (10000+)

    Y6 Power

    Excellent instructor & class! I really enjoyed her creative flow, the beats made you want to move, and the heat was perfect! Cannot wait to return to her class!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Seek Studio
    Yoga, Cycling, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (22500+)

    CYCLE + CORE

    I *LOVE* Bernadette's cycling classes! I am training for spring and summer road cycling, and theses classes focus on skills such as endurance, power/exertion, and speed intervals. I'm not a fan et all of the popular indoor cycling classes that are more about choreographed moves, and have a lot of movement that (for me, at least) is VERY unnatural to do on a bicycle, such as all the up/down and side to side with the torso. it's difficult for me to find cycling classes that really give me what I'm looking for, but I have found that here. This class is a total gem!
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    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    602 E 500 S, Salt Lake City
    4.9
    (30000+)

    C2 - CorePower Yoga 2

    I really liked the instructor Mo. She walked me around the studio so I felt comfortable on my way in. I loved her sequence - Flowed really well!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Shred415
    Strength Training

    Shred415

    3142 S Highland Dr., Salt Lake City
    4.9
    (17500+)
    Safety guidelines

    IWD Celebration Total Body

    She’s just a phenomenal instructor! I always feel better walking out of her classes than I did walking in. She brings energy and excitement and really pushes everyone to do their best that day.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • F45 Training
    Strength Training, Stretching

    F45 Training

    1511 E 2100 S, Salt Lake City
    5.0
    (2500+)
    Safety guidelines

    Hammer

    I was rethinking coming and only came because of the cancelation fee but when I tell you I had such a good time!!! Killer workout and everyone was so nice. Music was great and I felt taken care of. Will probably be back! Thanks so much.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Point Pilates
    Pilates

    The Point Pilates

    2695 South 900, East Salt Lake City
    4.9
    (15000+)
    Safety guidelines

    All Levels Reformer

    This class was amazing as are all of Michael's classes. This one was slow, focused, and stabilized. It was definitely an advanced class that was an intense dancer course. It was something I didn't think I'd get through and was so insanely proud of myself when I finished. My legs are still shaking 2 hours later. This instructor blows my mind each time with what he comes up with and how much of himself he gives to each of his students, classes, and teaching style. His classes are so well thought out, planned, and executed. He's definitely one of my favorite instructors. Please try him on multiple occasions to get the full feel of his talents.
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    The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…
  • Centered City Yoga
    Yoga

    Centered City Yoga

    824 S 400 W, Salt Lake City
    4.8
    (7500+)
    Safety guidelines

    Hot Soft Free Flow & Restore

    I loved this class. The instructor and flow were both wonderful. She held and cultivated space for me to personalize the practice. I hope to attend more of Joanne's classes.
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    This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…
  • The Block
    Pilates, Meditation

    The Block

    910 South Jefferson Street, Salt Lake City
    5.0
    (2500+)
    Safety guidelines

    Reformer Pilates

    The Block is such a cute & intimate studio. I actually really enjoyed the small class size. Mariah is an incredible instructor and I will definitely be back. You can tell The Block has heart!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Rebel House
    Cycling, Boxing, …

    Rebel House

    2230 S 700 E, Salt Lake City
    4.9
    (5000+)
    Safety guidelines

    REBEL RIDE

    I love Bryan!! He is so motivational, high energy, funny, helpful, and he has the best music. I was only in Utah for a short time for travel, but was able to go to a few of Bryan’s classes and he is by far one of the best cycle instructors I’ve had! I’ll miss his classes for sure
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    Rebel House is a boutique fitness studio offering a mix of group classes designed…
  • Salt Lake Power Yoga
    Yoga

    Salt Lake Power Yoga

    PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake City
    4.8
    (10000+)
    Safety guidelines

    powerFLOW

    Love it! This is a true heated yoga studio- which was incredible & perfect to move in. Mary did a great job with instructions for a basic flow with modifications suitable for all levels. The Mountain Views were a great plus!
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    Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…
  • Awaken Studios
    Pilates, Yoga, …

    Awaken Studios

    6168 1300 East, Murray
    4.9
    (5000+)
    Safety guidelines

    Flow Yoga

    I really enjoyed Sam’s class! She is a wonderful instructor and so positive. I shared with her I was having some back pain after a recent lifting injury and she took time after class to help me with some recommended stretching. I will definitely be back!
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    Awaken Studios was created to improve the lives of all those who visit. They strive…
  • The Point Pilates
    Pilates

    The Point Pilates

    875 East 700 South, Salt Lake City
    4.9
    (5000+)
    Safety guidelines

    All Levels Reformer+

    I loved this class! I felt like I got the opportunity to work on the smaller muscles groups, which I enjoy. And Danielle was awesome with her instructions, the whole class was able to follow!
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    The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…
  • The Bar Method
    Barre, Strength Training

    The Bar Method

    1057 East 2100 South, Salt Lake City
    4.9
    (2500+)

    Bar Method Express

    Kylee was incredible. She was so kind, very helpful, and went out of her way to know everyone’s names. Her energy and kindness was a motivator and made me want to do my best. The music was great and the people attending were so nice. I’ve taken a class like this somewhere else and hated it, but this is was amazing (definitely a challenging class but wow I feel good!). Great place, great people, I will be back!
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    This is not just another barre workout—we barre differently and that's a good thing…
  • CHVRCH Cycle
    Cycling, Yoga

    CHVRCH Cycle

    126 West 900 South, Salt Lake City
    5.0
    (2500+)
    Safety guidelines

    60 min cycle

    Love Alyx’s themed rides so much! She sets herself apart from the usual go to cycle playlists, she really brings a different and unique vibe to her classes which is SO refreshing.
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    CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…
  • Body Infusion
    Pilates, Yoga, …

    Body Infusion

    273 West 500 South #20, Bountiful
    4.9
    (35)

    Length and Strength Pilates Reformer

    Loved my reformer class. Hayley made it super safe to be new. So encouraging, comfortable and fun.
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    Infusion is located in the 5th south plaza in Bountiful right behind the panda express…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1400 Foothill Dr, Salt Lake City
    4.9
    (20000+)

    HPF - Hot Power Fusion

    Leslie is my fav. Her classes are HOT and challenging but amazing. I love her classes, they never miss.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Maven STRONG
    Pilates, Strength Training, …

    Maven STRONG

    155 East 900 South, Suite #200, Salt Lake City
    4.8
    (10000+)
    Safety guidelines

    STRENGTH + Barre

    I love love loved this class!! I’ve been wanting to go to a barre class where we actually do things at the bar! I really liked the flow and my muscles were definitely shaking on the way out! The instructor was super supportive and had a great workout for us. 10/10 would go again.
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    We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…
  • Bouldering Project
    Yoga, Strength Training, …

    Bouldering Project

    660 South 400 West Suite 600, Salt Lake City
    4.9
    (2500+)
    Safety guidelines

    Power Flow

    Really great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
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    The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…
  • Yoga Sunné
    Yoga

    Yoga Sunné

    2242 Fort Union Blvd, Cottonwood Heights
    4.8
    (2500+)
    Safety guidelines

    Hot Power Flow

    Amazing hot yoga. Can’t remember the instructors name but I loved how she gave us our time to freestyle and practice our own poses/stretches. It was my first yoga class ever so that was comforting. I like how she didn’t talk too much and it felt like the whole class was really there to just do hot yoga and clear our mind. It was the most I have ever sweat from a workout and it went by incredibly fast and the cold towels at the end felt magical. Totally left me feeling my best physically and mentally. The class can be as challenging or simple as you make it. Either way it’s amazing.
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    Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…
  • Ute Crossfit
    Strength Training

    Ute Crossfit

    633 E 3300, S Suite B, Salt Lake City
    5.0
    (1000+)

    WOD

    Jenny was amazing, I liked her attention to help the beginners of the class to help them achieve the goal for the class. Challenging and fun cross fit class
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    Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
  • Rise4
    Strength Training

    Rise4

    4890 Highland Drive, Holladay
    5.0
    (500+)

    RiseRox

    Amanda was a fantastic instructor! Encouraging and great at helping with correct form. The class was challenging but the variety kept it moving.
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    Their gym is more than a place to work out; it’s a sanctuary where technology and…
  • B Hive Yoga
    Yoga

    B Hive Yoga

    1086 E Fort Union Blvd, Midvale
    4.9
    (500+)

    B - Bliss (Warm)

    One of the best restorative + meditation yoga classes I’ve been too. Lea was a very grounded and calming instructor. I appreciate that I still got a deep stretch but my mind and body were able to completely let go.
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    B-Hive yoga is a place for personal growth, encouragement, connection and of course…
  • Peak 45
    Pilates

    Peak 45

    1155 Wilmington Avenue, Ste 250, Salt Lake City
    4.9
    (500+)

    Classes/Megaformer

    Brittany is a really exceptional instructor. She offers thoughtful corrections and an unbelievably tough workout. Cannot recommend enough.
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    THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
  • Peak 45
    Pilates

    Peak 45

    4832a Highland Drive, Holladay
    5.0
    (500+)

    Classes/Megaformer

    My favorite class and favorite instructor!! This was just the right intensity and low impact. Felt challenged and engaged. Allison was fun and great energy. Very helpful and friendly. 🤘😀
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    THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
  • Millennium Dance Complex
    Dance, Strength Training, …

    Millennium Dance Complex

    602 East 600 South, Salt Lake City
    4.9
    (1000+)

    Tap Basic/Intermediate

    As a first-time learner, I really struggled and didn’t quite get the steps, but that didn’t take away from how much I enjoyed the class. The instructor, Kristina is an incredible dancer and made the lesson super fun, even though I was totally uncoordinated. Highly recommend!!!
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    The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…
  • Method Pilates
    Pilates

    Method Pilates

    2250 East Murray Holladay Road, Holladay
    4.9
    (100+)

    Reformer Class

    The class was challenging as I am quite sore starting a more frequent Pilates practice, but Heather was a fantastic instructor. I will definitely be back — and I’m looking forward to being able to go start to finish with no breaks or shakes. 😉
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    Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…
  • Satori Yoga
    Yoga, Barre, …

    Satori Yoga

    2120 S 700 E, Suite F, Salt Lake City
    4.8
    (500+)

    Lotus

    Hot Yoga is my favorite in the winter! I’ve been trying to work on my flexibility and have been super sore from resistance training earlier this week, and this class was absolutely perfect! The instructor was super nice and I actually really liked the recording. The music was great and the temperature was nice. 10/10 would go again.
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    For the safety of our teachers and students, we lock the doors promptly at the start…
  • Muv Better Pilates & Training
    Pilates, Strength Training

    Muv Better Pilates & Training

    1124 E. 3300 S, Millcreek
    4.9
    (500+)

    ENDURO FUEGO - Max Effort Circuit

    This class was amazing! So challenging, but so fun. Different than anything I’ve tried anywhere else (and I’ve tried a lot). It was an excellent class & I’ll definitely be back.
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    Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    2332 East 2100 South, Salt Lake City
    4.9
    (1000+)

    Open Gym

    Good atmosphere. I want to work out—-Get in and get out. Served the purpose. Staff were very friendly. Place was clean.
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    Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…
  • barre3
    Barre, Yoga

    barre3

    602 E 500 S, Suite C103A, Salt Lake City
    4.9
    (500+)

    b3 Mindful Flow 45

    Appreciated the instructor setting up a mat in each direction so we could see her no matter what. Also the balancing poses.
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    Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…
  • Btone Fitness
    Pilates

    Btone Fitness

    1295 Miller Avenue, Millcreek
    4.8
    (500+)
    Safety guidelines

    TONE

    Katie was so fun and I really enjoyed her energy. She thoroughly described each move and was quick to correct improper form. It was a tough class, but I’ll definitely be back.
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    btone METHOD: btone Fitness is a high intensity, low impact, full body, core centric…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    569 North 300 West, Salt Lake City
    4.9
    (500+)
    Safety guidelines

    CP Reformer Flow 1 (50 Mins)

    The class was great and the instructor was so nice! Just as a heads up for newbies - the entry door opens about 5 min before the class start time. I showed up at 5:45 am for a 6:00 am class and didn’t realize the door auto opens. The instructor let me in though!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Ebb & Flow
    Dance, Yoga, …

    Ebb & Flow

    1989 South 1100 East Suite B, Salt Lake City
    4.9
    (100+)

    Modern with Claire

    This class is so fun! A great beginner/intermediate class. If you just want to come just move your body, and learn a fun combo this spot is for you. I had SOOO much fun! Right now the classes are small so you get lots of time to focus on details and find the groove. So glad they have all adult classes 18+! Nothing but community centered. This place is a Gem in SLC!
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    Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…
  • I.J & Jeanne Wagner Jewish Community Center
    Swimming, Racquet Sports, …

    I.J & Jeanne Wagner Jewish Community Center

    2 North Medical Dr, Salt Lake City
    4.9
    (100+)
    Safety guidelines

    Pilates-Mat

    It was a nice, chill class focused on gentle core strengthening. If you're coming back from an injury or a total newbie to pilates, this is a great class to start with.
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    The JCC is a hidden gem filled with top-notch professional instructors, diverse programming…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    5642 South 900 East , Unit B6, Murray
    4.8
    (100+)

    Signature; Upper Body (45 min)

    I really enjoyed this class, but the instructors mic was so loud that I couldn’t understand what she was saying.
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    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • The Bar Method
    Barre

    The Bar Method

    480 E 6th Avenue, Unit# 100, Salt Lake City
    4.9
    (100+)

    Bar Method

    Beautiful new space. I felt really seen in the class. Corrections were kindly given as needed. I was new & not made to feel awkward at! I felt reassured to not hurt myself as the teacher was naturally “on it”!
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    Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
  • Ultimate Combat Training Center
    Strength Training, Boxing

    Ultimate Combat Training Center

    1274 E 3300 S, Salt Lake City
    4.9
    (1000+)

    Strength & Conditioning

    Geeat start, instructor gave good advice as a beginner.
    see all reviews
    Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
  • SLC Muay Thai
    Martial Arts

    SLC Muay Thai

    3361 200 East, Salt Lake City
    4.9
    (100+)
    Safety guidelines

    All Levels

    The owner and head coach is super knowledgeable and kind. There was a light hearted playfulness that made me feel comfortable. I look forward to more classes, hopefully I can find some discount!
    see all reviews
    SLC Muay Thai a community Muay Thai Training gym in Salt Lake City Utah provides…
  • Glow
    Yoga, Meditation, …

    Glow

    730 West 900 South, Salt Lake City
    4.8
    (90)

    Free Community Class

    Kind and welcoming instruction, and wonderful energy!
    see all reviews
    Glow is a place to find center. Connect with your body and breath in the wave yoga…
  • Canyon Cove Pilates & Activewear
    Pilates

    Canyon Cove Pilates & Activewear

    2258 Fort Union Boulevard, Salt Lake City
    4.8
    (100+)
    Safety guidelines

    TOWER Matclass

    Natalie’s Mountain Reformer Pilates class was absolutely amazing! The stretches felt incredible, and I loved how the workout challenged me while still being so enjoyable. On top of that, all the ladies in the class were so welcoming and friendly—it made the experience even better. I can’t wait to come back!
    see all reviews
    Welcome to one of the most authentic and high end classic pilates studios in Salt…
  • Trnsfrm Fitness
    Weight Training, Strength Training

    Trnsfrm Fitness

    3007 South West Temple Street, Salt Lake City
    4.9
    (100+)

    Functional Weight Training

    Cass a great coach! I love the environment created by the team.
    see all reviews
    Simply put, their mission is to change others' lives as theirs have been changed…
  • PURE Fitness
    Strength Training

    PURE Fitness

    3295 South 2000 East, Salt Lake City
    5.0
    (100+)
    Safety guidelines

    Crossfit

    Went to the 10:30 class, fairly new to CrossFit and it was a great time! The coach was friendly and helpful. The workout was fun.
    see all reviews
    •People United Reaching Excellence•PLEASE READ•You must have 6+ months of consecutive…
  • Streamline Pilates -
    Pilates, Martial Arts

    Streamline Pilates -

    1948 South 1100 East, Salt Lake City
    4.7
    (83)
    Safety guidelines

    Intermediate Pilates Mat - South

    Lise was so knowledgeable you could tell she’s studied Pilates for years. Very cute studio great environment welcoming crowd
    see all reviews
    At Streamline Pilates, we are here to help you strengthen, lengthen, decompress and…

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