• Shred415
    Strength Training

    Shred415

    3142 S Highland Dr., Salt Lake City
    4.9
    (15000+)
    Safety guidelines

    Butt, Legs & Abs (60 min)

    She was so so fun!! I’m coming back off an injury and she provided ample options for similar exercises and explained them all well. Super motivating and a really fun instructor! What a great way to end the year and bring in 2025!
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Ritual Hot Yoga
    Yoga

    Ritual Hot Yoga

    3640 Highland Drive, Salt Lake City
    Safety guidelines
    At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…
  • Salt Lake Lagree
    Pilates

    Salt Lake Lagree

    1326 South 2100 East, Salt Lake City
    5.0
    (7500+)
    Safety guidelines

    Megaformer Group Classes/Lagree

    This studio is amazing and the instructor was so so fabulous. Great energy, clear instructions, fun playlist. It was my first time working out in a while. So I was really happy to notice that I wasn’t the only one shaking—the entire class was 😂😂😂 You have to go to fully understand what I’m talking about.
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    Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…
  • Rideologie
    Cycling

    Rideologie

    1155 E Wilmington Ave, Salt Lake City
    4.8
    (25000+)
    Safety guidelines

    RIDEOLOGIE45

    Amazing class! Brought a friend who cycled for the very first time and she had an absolute blast. The class was perfect for all levels and the music was so upbeat and fun. I enjoyed the choreo and pace and got a solid workout according to my Apple Watch the instructor reminded us to set! Haha - love the vibe here at the studio and always greeted with so much kindness!
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    Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…
  • The Body Lab Pilates
    Pilates, Barre

    The Body Lab Pilates

    1227 East 3300 South, Salt Lake City
    4.9
    (12500+)
    Safety guidelines

    Reformer +

    Brinlee was fantastic, she gave me personalized tips and helped me because it was my first class. The class was easy to understand anyway and made it simplified. In general, it was challenging focusing on core and glutes. Would suggest everyone to attend this class with her
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    The Body Lab is a boutique pilates studio offering group and private sessions. We…
  • Centered City Yoga
    Yoga, Meditation, …

    Centered City Yoga

    920 East 900 South, Salt Lake City
    4.8
    (25000+)
    Safety guidelines

    Stiffer Bodies

    This class met my needs. This is a this was a gentle yoga class at a slower pace. The poses were held for a longer time which allowed me to get deeper into the pose. Fiona was friendly. Would take this class again!
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    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • Rise4
    Strength Training

    Rise4

    1077 South Main Street, Salt Lake City
    5.0
    (5000+)
    Safety guidelines

    R4 Build

    Love this place so much! Every coach is amazing with assisting you with form, answering any questions you may have, and really know their stuff. The community is warm and welcoming too and each person I’ve been paired up with has been kind and helpful.
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    At Rise4, they ensure your foundation is set for healthy and consistent progressions…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    530 W. 500 S. Ste. D, Bountiful
    4.9
    (1000+)

    CP Cardio Sculpt 1.5 (50 Mins)

    Great workout! You can out yourself challenged if you’d prefer. Definitely would come back again.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    602 E 500 S, Salt Lake City
    4.9
    (30000+)

    C2 - CorePower Yoga 2

    I really liked the instructor Mo. She walked me around the studio so I felt comfortable on my way in. I loved her sequence - Flowed really well!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • YogaSix
    Yoga

    YogaSix

    2165 Highland Drive, Salt Lake City
    4.9
    (10000+)

    Y6 Hot

    I had so much fun at the quiet and peaceful 6am hot yoga class! The instructors voice was so calming and she demonstrated lots of progressions to the movements. 10/10 !
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Seek Studio
    Yoga, Cycling, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (22500+)

    CYCLE + CORE

    Jesús’ energy & class was amazing! I usually don’t workout in the morning, but he brought the 🔥🔥🔥. And the playlist was on point. I will definitely take his class again!
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    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…
  • Bikram Yoga Salt Lake City
    Yoga, Pilates, …

    Bikram Yoga Salt Lake City

    1924 1100 E, Salt Lake City
    4.9
    (5000+)
    Safety guidelines

    Bikram 90

    Bikram yoga is physically and mentally challenging (sometimes a love/hate relationship, even for regulars!), but that’s part of the process. It’s not meant to be a free-flowing or relaxed yoga experience—it’s about discipline, endurance, and gradual improvement. If you're new, just know it’s normal to struggle, and over time, you’ll build strength, flexibility, and focus. If you go in expecting an easy, laid-back class, you might be in for a shock. But if you embrace the structure and the challenge, it can be incredibly rewarding!
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    Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…
  • The Point Pilates
    Pilates

    The Point Pilates

    2695 South 900, East Salt Lake City
    4.9
    (15000+)
    Safety guidelines

    All Levels Reformer

    This class was amazing as are all of Michael's classes. This one was slow, focused, and stabilized. It was definitely an advanced class that was an intense dancer course. It was something I didn't think I'd get through and was so insanely proud of myself when I finished. My legs are still shaking 2 hours later. This instructor blows my mind each time with what he comes up with and how much of himself he gives to each of his students, classes, and teaching style. His classes are so well thought out, planned, and executed. He's definitely one of my favorite instructors. Please try him on multiple occasions to get the full feel of his talents.
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    The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…
  • F45 Training
    Strength Training, Stretching

    F45 Training

    1511 E 2100 S, Salt Lake City
    5.0
    (2500+)
    Safety guidelines

    Tokyo Disco

    This was my first time at F45. The coach/instructor, Carol, explained the circuit well, the moves were demonstrated before class started, and she and checked in regularly to see how I was doing. It was a great workout. I’ll be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Centered City Yoga
    Yoga

    Centered City Yoga

    824 S 400 W, Salt Lake City
    4.8
    (7500+)
    Safety guidelines

    Hot Soft Free Flow & Restore

    I loved this class. The instructor and flow were both wonderful. She held and cultivated space for me to personalize the practice. I hope to attend more of Joanne's classes.
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    This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3142 S Highland Dr, Salt Lake City
    4.9
    (30000+)

    C2 - CorePower Yoga 2

    Joey’s classes are wonderful! He has a heart full of wisdom and wit, and has a beautiful capacity for holding space with acceptance and encouragement. His flows are joyful and unique, and I always come out of his classes feeling like I’ve transformed both my body and spirit. Thank you, Joey!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • The Block
    Pilates, Meditation

    The Block

    910 South Jefferson Street, Salt Lake City
    5.0
    (1000+)
    Safety guidelines

    Reformer Pilates

    This place is so so so amazing! I loved the instructor she was very accommodating. Gave really great instruction and opportunities to advance in the practice. Was a really great consistent flow and great in between with burn and stretching! Will definitely come again!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Rebel House
    Cycling, Boxing, …

    Rebel House

    2230 S 700 E, Salt Lake City
    4.9
    (5000+)
    Safety guidelines

    RIOT BOXING 60 MIN

    From front desk to instructors this place is amazing. It’s clean, welcoming and first time friendly. I took the boxing class and they game me everything I need to get ready
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    Rebel House is a boutique fitness studio offering a mix of group classes designed…
  • The Point Pilates
    Pilates

    The Point Pilates

    875 East 700 South, Salt Lake City
    4.9
    (5000+)
    Safety guidelines

    All Levels Reformer+

    Michael was fantastic! First time at the studio since I’m visiting SLC for vacation. I frequently do pilates back home and I have to say Michael is one of the best pilates instructors I’ve come across. I loved the cueing & attention to posture when on the reformer. Studio was also very bright & clean!
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    The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…
  • Salt Lake Power Yoga
    Yoga

    Salt Lake Power Yoga

    PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake City
    4.8
    (10000+)
    Safety guidelines

    powerFLOW

    I really enjoyed this class! The room was hot and we did so many balance poses. There’s room for variations. I will be back.
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    Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…
  • Awaken Studios
    Pilates, Yoga, …

    Awaken Studios

    6168 1300 East, Murray
    4.9
    (5000+)
    Safety guidelines

    Flow Yoga

    I really enjoyed Sam’s class! She is a wonderful instructor and so positive. I shared with her I was having some back pain after a recent lifting injury and she took time after class to help me with some recommended stretching. I will definitely be back!
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    Awaken Studios was created to improve the lives of all those who visit. They strive…
  • The Bar Method
    Barre, Strength Training

    The Bar Method

    1057 East 2100 South, Salt Lake City
    4.9
    (2500+)

    Bar Method Express

    This is the friendliest studio I've ever been to. Abby was a great instructor and gave gentle suggestions to improve each person's form, which was really helpful to me as a newbie. The intensity of the class pushed my limits and I feel proud of working through it.
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    This is not just another barre workout—we barre differently and that's a good thing…
  • Bouldering Project
    Yoga, Strength Training, …

    Bouldering Project

    660 South 400 West Suite 600, Salt Lake City
    4.9
    (2500+)
    Safety guidelines

    Power Flow

    Really great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
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    The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…
  • CHVRCH Cycle
    Cycling, Yoga

    CHVRCH Cycle

    126 West 900 South, Salt Lake City
    5.0
    (2500+)
    Safety guidelines

    POWER45

    This was my first time at CHVRCH and first time at a spin class in over 2 years! Naomi was an awesome instructor. She made me feel so welcome and showed me how to get set in the bike. Will definitely be coming back :)
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    CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1400 Foothill Dr, Salt Lake City
    4.9
    (20000+)

    HPF - Hot Power Fusion

    Leslie is my fav. Her classes are HOT and challenging but amazing. I love her classes, they never miss.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Maven STRONG
    Pilates, Strength Training, …

    Maven STRONG

    155 East 900 South, Suite #200, Salt Lake City
    4.8
    (10000+)
    Safety guidelines

    SOUL + Reformer

    Michael is really knowledgeable about how your body should be positioned or where you should feel effort during moves. After a single 45 minute class with him my super-tight hips felt the most open and relaxed than they have in years, and I did not push myself as hard as I could have.
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    We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…
  • Yoga Sunné
    Yoga

    Yoga Sunné

    2242 Fort Union Blvd, Cottonwood Heights
    4.8
    (2500+)
    Safety guidelines

    Yin

    Kevin has the voice of a velvet angel which was perfect for this class. Very relaxing and slow paced, sitting in less positions for longer periods of time.
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    Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…
  • Ute Crossfit
    Strength Training

    Ute Crossfit

    633 E 3300, S Suite B, Salt Lake City
    5.0
    (1000+)

    WOD

    Jenny was amazing, I liked her attention to help the beginners of the class to help them achieve the goal for the class. Challenging and fun cross fit class
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    Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
  • Muv Better Pilates & Training
    Pilates, Strength Training

    Muv Better Pilates & Training

    1124 E. 3300 S, Millcreek
    4.9
    (500+)

    ENDURO FUEGO - Max Effort Circuit

    This class was amazing! So challenging, but so fun. Different than anything I’ve tried anywhere else (and I’ve tried a lot). It was an excellent class & I’ll definitely be back.
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    Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…
  • Rise4
    Strength Training

    Rise4

    4890 Highland Drive, Holladay
    4.9
    (100+)

    Build

    Seth was very personable, made a great effort in remembering everyone’s name, and gave coaching tips through the whole class.
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    Their gym is more than a place to work out; it’s a sanctuary where technology and…
  • Peak 45
    Pilates

    Peak 45

    1155 Wilmington Avenue, Ste 250, Salt Lake City
    4.9
    (500+)

    Classes/Megaformer

    Janelle always makes her class so enjoyable. She explains things very well with all of the different positions and she breaks them down so you can understand them. She shows you what it looks like which I appreciate I am a visual learner. It’s a tough class but so good!
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    THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
  • Millennium Dance Complex
    Dance, Strength Training, …

    Millennium Dance Complex

    602 East 600 South, Salt Lake City
    4.9
    (1000+)

    Heels

    I’ve danced throughout my life, but this was my first serious heels class and it was so much fun! The choreo was absolutely incredible and a little harder than I could nail during the class, but it was a perfect challenge and an excellent exercise. Definitely recommend if you’re trying to level up your skills
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    The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    2332 East 2100 South, Salt Lake City
    4.9
    (1000+)

    Open Gym

    Good atmosphere. I want to work out—-Get in and get out. Served the purpose. Staff were very friendly. Place was clean.
    see all reviews
    Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…
  • barre3
    Barre, Yoga

    barre3

    602 E 500 S, Suite C103A, Salt Lake City
    4.9
    (500+)

    b3 Mindful Flow 45

    Appreciated the instructor setting up a mat in each direction so we could see her no matter what. Also the balancing poses.
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    Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…
  • B Hive Yoga
    Yoga

    B Hive Yoga

    1086 E Fort Union Blvd, Midvale
    4.9
    (100+)

    B - Fire 75 (Hot)

    Hector was wonderful! The set up of the candlelight studio was perfect, giving you peace for free expression in your practice. I really enjoyed the meditation at the beginning of the practice. So glad I went!
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    B-Hive yoga is a place for personal growth, encouragement, connection and of course…
  • Peak 45
    Pilates

    Peak 45

    4832a Highland Drive, Holladay
    5.0
    (100+)

    Classes/Megaformer

    I love Oakley and her energy. She is makes class fun but challenging. Just love her!
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    THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    569 North 300 West, Salt Lake City
    4.8
    (500+)
    Safety guidelines

    CP Reformer Flow 1 (50 Mins)

    The class was great and the instructor was so nice! Just as a heads up for newbies - the entry door opens about 5 min before the class start time. I showed up at 5:45 am for a 6:00 am class and didn’t realize the door auto opens. The instructor let me in though!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Satori Yoga
    Yoga, Barre, …

    Satori Yoga

    2120 S 700 E, Suite F, Salt Lake City
    4.8
    (500+)

    Atari

    This was a great class and I really liked the instructor, but it was truthfully really hot in there for such an aerobic type of class.
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    For the safety of our teachers and students, we lock the doors promptly at the start…
  • Method Pilates
    Pilates

    Method Pilates

    2250 East Murray Holladay Road, Holladay
    4.9
    (100+)

    Reformer Class

    Miranda was such a fun an welcoming instructor! She provided an awesome modification for me on a lunge series I was struggling with, studio is in the cutest part of Holladay - will definitely be back!
    see all reviews
    Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…
  • Btone Fitness
    Pilates

    Btone Fitness

    1295 Miller Avenue, Millcreek
    4.8
    (100+)
    Safety guidelines

    TONE

    Katie was so fun and I really enjoyed her energy. She thoroughly described each move and was quick to correct improper form. It was a tough class, but I’ll definitely be back.
    see all reviews
    btone METHOD: btone Fitness is a high intensity, low impact, full body, core centric…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    5642 South 900 East , Unit B6, Murray
    4.8
    (100+)

    Signature; Lower Body (45 min)

    Fun and engaging class! Will definitely do it again!
    see all reviews
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • I.J & Jeanne Wagner Jewish Community Center
    Swimming, Racquet Sports, …

    I.J & Jeanne Wagner Jewish Community Center

    2 North Medical Dr, Salt Lake City
    4.9
    (100+)
    Safety guidelines

    Pilates-Mat

    It was a nice, chill class focused on gentle core strengthening. If you're coming back from an injury or a total newbie to pilates, this is a great class to start with.
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    The JCC is a hidden gem filled with top-notch professional instructors, diverse programming…
  • Riot Dance Fitness
    Dance

    Riot Dance Fitness

    602 East 600 South, Salt Lake City
    4.9
    (100+)

    Self Love Sunday

    As an out of Towner, the instructor and people in this class could not have been more welcoming. It was a great time and I can’t recommend it more!
    see all reviews
    Here to disrupt your workout. Unleash your inner badass and Rebel against what fitness…
  • Ultimate Combat Training Center
    Strength Training, Boxing

    Ultimate Combat Training Center

    1274 E 3300 S, Salt Lake City
    4.9
    (1000+)

    Strength & Conditioning

    Geeat start, instructor gave good advice as a beginner.
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    Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
  • Ebb & Flow
    Dance, Yoga, …

    Ebb & Flow

    1989 South 1100 East Suite B, Salt Lake City
    4.8
    (82)

    Modern with Claire

    This class is so fun! A great beginner/intermediate class. If you just want to come just move your body, and learn a fun combo this spot is for you. I had SOOO much fun! Right now the classes are small so you get lots of time to focus on details and find the groove. So glad they have all adult classes 18+! Nothing but community centered. This place is a Gem in SLC!
    see all reviews
    Welcome to Ebb & Flow, where every step counts and every move matters. At their movement…
  • SLC Muay Thai
    Martial Arts, Gym Time

    SLC Muay Thai

    3361 200 East, Salt Lake City
    4.9
    (100+)
    Safety guidelines

    Muay Thai

    First time doing Muay Thai and had a wonderful time here. Jake is a great coach and paid special attention to the beginners to try and get us up to speed. All the classes Monday through Thursday are more beginner-friendly, so I definitely came to the right place. I can totally see myself coming back soon for more!
    see all reviews
    SLC Muay Thai a community Muay Thai Training gym in Salt Lake City Utah provides…
  • Canyon Cove Pilates & Activewear
    Pilates

    Canyon Cove Pilates & Activewear

    2258 Fort Union Boulevard, Salt Lake City
    4.8
    (100+)
    Safety guidelines

    TOWER Matclass

    Natalie’s Mountain Reformer Pilates class was absolutely amazing! The stretches felt incredible, and I loved how the workout challenged me while still being so enjoyable. On top of that, all the ladies in the class were so welcoming and friendly—it made the experience even better. I can’t wait to come back!
    see all reviews
    Welcome to one of the most authentic and high end classic pilates studios in Salt…
  • Trnsfrm Fitness
    Weight Training, Strength Training

    Trnsfrm Fitness

    3007 South West Temple Street, Salt Lake City
    4.9
    (100+)

    Functional Weight Training

    Cass a great coach! I love the environment created by the team.
    see all reviews
    Simply put, their mission is to change others' lives as theirs have been changed…
  • Dance Church Salt Lake @ Rose Wagner Performing Arts Center
    Dance

    Dance Church Salt Lake @ Rose Wagner Performing Arts Center

    138 West Broadway, Salt Lake City
    4.9
    (91)
    Safety guidelines

    Dance Church

    Class was way more of a workout than I thought it would be. You basically embrace high energy club dancing for a straight hour. Everyone is very excited and into the music. I’d definitely do it again
    see all reviews
    Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release…
  • Release Breathwork
    Yoga

    Release Breathwork

    3474 South 2300 East, Salt Lake City
    4.9
    (93)
    Safety guidelines

    Activate & Release Breathwork

    The breath work class was amazing. I highly recommend it. The studio was clean and inviting. The instructor was knowledgeable and attentive. I’ll be back for more classes.
    see all reviews
    Release Breathwork is here to support you in connecting with yourself and releasing…

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