• Coliseum Fitness
    Strength Training

    Coliseum Fitness

    460 North Redwood Road, North Salt Lake
    4.9
    (100+)

    Adult - All Levels

    I loved this class. If I lived here, I would definitely go more often. Everyone in the class was so nice and Justin was so helpful in correcting form and giving good feedback. I thought I was strong, but my legs are shaking with using minimal weight.
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    They believe that fitness means strength as well as functionality, you will see a…
  • Club Pilates
    Pilates

    Club Pilates

    530 W. 500 S. Ste. D, Bountiful
    4.9
    (500+)

    CP Reformer Flow 1 (50 Mins)

    Heidi I’d by far the toughest of instructors BUT her workouts will have you feeling absolutely amazing! Heidi is so pleasant, so patient, and willing to help. Those workouts are the Pilates version of lifting weights in the gym!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Bouldering Project
    Yoga, Strength Training, …

    Bouldering Project

    660 South 400 West Suite 600, Salt Lake City
    4.9
    (500+)

    Power Flow

    The place in general is huge, recommend getting there a little earlier to find parking (I found it on the street)& figure it out if you haven’t been before . You go through the main entrance all the way back until you see the rock climbing area- check in. The room is decently sized so you shouldn’t feel too close to your neighbor. Didn’t feel the room was like burning hot, you’ll be ok- more like warm + some of your own body heat. I wouldn’t say it’s for beginners. Could be depending on the instructors or class maybe? You’ll have to be somewhat be experienced prior to know the call outs from the instructor as they won’t always be performing them with you. Not a bad thing but that’s just a down fall for someone whom may be new. Overall, I definitely will attend again!
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    Twelve years ago the Bouldering Project set out to build a place in Seattle that…
  • Ute Crossfit
    Strength Training

    Ute Crossfit

    633 E 3300, S Suite B, Salt Lake City
    4.9
    (1000+)

    WOD

    Went on a Tuesday for partner night and it was really fun! Class is a mix of heavy lifting and cardio.
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    Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
  • The Body Lab Pilates
    Pilates, Barre

    The Body Lab Pilates

    1227 East 3300 South, Salt Lake City
    4.9
    (2500+)
    Safety guidelines

    Reformer +

    Tried out the Cadillac machine this morning because my reformer didn’t have a tower. Natalie was an incredible help adjusting her class for my machine & assisting me in my first time using it. I loved the experience entirely! It was a bit more difficult & I felt strong & accomplished at the end!
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    The Body Lab is a boutique pilates studio offering group and private sessions. We…
  • Brickfit at Brickwall
    Strength Training

    Brickfit at Brickwall

    1435 S State St., Salt Lake City
    4.9
    (1000+)

    BrickFit

    I waited 20 min and nobody showed up for to teach or take a class. There was just one guy in there doing weights, did not seem to be the owner. The space was big and well equipped & maintained. Maybe I missed the memo!
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    Brickwall offers a unique blend of students, beginners, parents and inspired athletes…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    2332 East 2100 South, Salt Lake City
    4.9
    (100+)

    Open Gym

    Great facility. Wish they had more leg presses. The one they had was mostly occupied. Otherwise, friendly staff, clean environment. Would go again.
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    Get to a healthier place at Anytime Fitness. Their friendly, professional staff is…
  • Shred415
    Strength Training, Running

    Shred415

    3142 S Highland Dr., Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    Butt, Legs & Abs

    Meg is an amazing instructor ! Hanks for the fun !
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    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • Centered City Yoga
    Yoga, Meditation, …

    Centered City Yoga

    920 East 900 South, Salt Lake City
    4.8
    (7500+)
    Safety guidelines

    Vinyasa Flow

    Very nice class today. It was very balanced and I liked that we did a good combination of warm-up, standing poses, backbends, seated poses, and other floor/finishing poses.
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    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • Rideologie
    Cycling

    Rideologie

    1155 E Wilmington Ave, Salt Lake City
    4.8
    (7500+)
    Safety guidelines

    RIDEOLOGIE60

    Amy is an excelled cue-er! Her class is great for anyone who has never tried spin before AND anyone who already has experience. The class was a great workout. Since I have previous dance experience, I sometimes was thrown off by not starting a series on the downbeat but I know most people aren’t bothered by that.
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    Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…
  • Seek Studio
    Yoga, Cycling, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    YOGA: Flow I (60)

    Madison is a great teacher. Lovely atmosphere tonight with the candlelight and the music.
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    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…
  • The Point Pilates
    Pilates, Strength Training

    The Point Pilates

    2695 South 900, East Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    All Levels Reformer

    My first class with Michael and it was spectacular! He pushed us in the best way possible and I left the class feeling incredible. I’m sore in a great way, knowing that I worked all aspects of my body today. Can’t wait for my next class with him!
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    The Point Pilates is an all Reformer studio with a circuit style influence. Classes…
  • Total Knockout Kickboxing
    Boxing

    Total Knockout Kickboxing

    2852 South Redwood Road, West Valley City
    4.9
    (47)
    Are you looking to lose weight, build muscle or strength? Do you need to learn how…
  • PURE Fitness
    Strength Training

    PURE Fitness

    3295 South 2000 East, Salt Lake City
    5.0
    (32)
    Safety guidelines

    HIIT

    Great programming and a very welcoming environment!
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    •People United Reaching Excellence•PLEASE READ•You must have 6+ months of consecutive…
  • Trnsfrm Fitness
    Strength Training

    Trnsfrm Fitness

    3007 South West Temple Street, Salt Lake City
    4.9
    (34)

    ASS BY CASS

    Walked out with baby deer legs! Great combo of weights and body weight movements. Coach is very motivating.
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    Simply put, their mission is to change others' lives as theirs have been changed…
  • Riot Dance Fitness
    Dance

    Riot Dance Fitness

    602 East 600 South, Salt Lake City
    5.0
    (22)

    Riot Dance Fitness

    Such a fun class with amazing vibes! The teacher Chase and the students were all super into it, which made it even more fun. I love the culture of Riot classes and how free we are encouraged to be. I try to come to Riot as much as possible because not only is it the most amazing workout, but it’s so good for my mental health as well.
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    Here to disrupt your workout. Unleash your inner badass and Rebel against what fitness…
  • SLC Muay Thai
    Martial Arts

    SLC Muay Thai

    3361 200 East, Salt Lake City
    4.7
    (12)
    SLC Muay Thai a community Muay Thai and MMA Training gym in Salt Lake City Utah provides…
  • Dance Church
    Dance

    Dance Church

    138 West Broadway, Salt Lake City
    5.0
    (20)
    Safety guidelines

    Dance Church Salt Lake

    So fun, love dance church!!!
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    Dance Church® is an all-levels movement class taught by professional dance artists…
  • Ballet Center Utah, Inc.
    Dance

    Ballet Center Utah, Inc.

    4907 Poplar Street, Salt Lake City
    5.0
    (9)
    Safety guidelines
    At Ballet Center Utah, Inc. (BCUI), their main focus is the proper development of…
  • Fusion Academy
    Martial Arts

    Fusion Academy

    615 Simpson Avenue, Salt Lake City
    5.0
    (72)

    Brazilian Jiu Jitsu

    Chris went above and beyond to introduce the class to me and was very attentive. He and the remaining students were very welcoming and went out of their way to make my experience a great one. Will definitely be coming here again!
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    Fusion Academy is a Pedro Sauer Brazilian Jiu-Jitsu Association affiliate.
  • Rise4
    Strength Training

    Rise4

    1077 South Main Street, Salt Lake City
    5.0
    (2500+)
    Safety guidelines

    R4 Stability

    Sam is very friendly and welcoming. He did a great job instructing the class and giving clear pointers as the workout took place. Rise4 is clean and features TVs on the wall displaying the proper movement and form of the workout, so you can refer to it as needed to make sure you’re doing the movement properly. Highly recommend!
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    At Rise4, they ensure your foundation is set for healthy and consistent progressions…
  • The Sweaty Pig
    Gym Time

    The Sweaty Pig

    30 150 West Street, Murray
    5.0
    (6)
    At The Sweaty Pig, they strive to provide the best and most current implements for…
  • Epic Fitness
    Strength Training

    Epic Fitness

    3065 S. Imperial St., Salt Lake
    4.8
    (11)
    Safety guidelines
    As a member of Epic Fitness, you will receive your own Customized Training Plan.…
  • Riot Dance Fitness
    Dance

    Riot Dance Fitness

    3081 East 3300 South Ste 2, Salt Lake City
    Here to disrupt your workout. Unleash your inner badass and Rebel against what fitness…
  • Kirin CrossFit
    Strength Training

    Kirin CrossFit

    1750 South 900 West, Salt Lake City
    4.8
    (60)

    CrossFit

    This is no longer open. I showed up but the whole company is gone
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    Kirin CrossFit is one of Salt Lake City's most welcoming gym! They are focused on…
  • The Institute of Mixed Martial Arts
    Boxing, Martial Arts

    The Institute of Mixed Martial Arts

    2904 South West Temple Street, South Salt Lake
    4.3
    (11)
    Classes for EveryoneThey offer classes for all skill levels! Come on by and see…
  • The Dojo
    Gymnastics, Boxing, …

    The Dojo

    3155 South Highland Drive, Salt Lake City

    Budokon Yoga

    Amazing instructor
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    Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…
  • Ballroom Utah Dance Studio
    Dance

    Ballroom Utah Dance Studio

    3030 S. Main Street, Salt Lake City
    They are Salt Lake City’s Best Ballroom & Latin Dance School. They teach International…
  • Edgemont Fitness
    Strength Training

    Edgemont Fitness

    111 S Street, Salt Lake City
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Pit SLC
    Martial Arts

    The Pit SLC

    2327 East 3300 South, Salt Lake City
    Empowering their community to their full potential through traditional martial arts…
  • Salt Lake City East Gym
    Strength Training

    Salt Lake City East Gym

    2955 East 3300 South, Salt Lake City
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Integrated Martial Arts
    Martial Arts, Strength Training

    Integrated Martial Arts

    3322 South 300 East, Salt Lake City

    Boot Camp

    I had no idea how to get here
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    Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
  • Body Temple Athletics
    Strength Training

    Body Temple Athletics

    3540 S. Main Street South, Salt Lake
    5.0
    (50)
    The mission of Body Temple Athletics is to empower everyone to elevate their quality…
  • The Point Pilates
    Pilates

    The Point Pilates

    875 East 700 South, Salt Lake City
    5.0
    (1000+)
    Safety guidelines

    All Levels Reformer+

    Jen is thorough. Her classes are more intense than other teachers at this location. She's meticulous, correcting form & giving assistance when needed. She's great!
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    The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio with a circuit…
  • YogaSix
    Yoga

    YogaSix

    2165 Highland Drive, Salt Lake City
    4.9
    (2500+)

    Y6 Restore

    Kelly is an incredible instructor who has a great library of cues and a soothing voice. This class was the perfect balance of meditation and lengthening. I would recommend this class to anyone who wants to treat themselves!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Salt Lake Lagree
    Pilates

    Salt Lake Lagree

    1326 South 2100 East, Salt Lake City
    4.9
    (1000+)
    Safety guidelines

    Megaformer Group Classes/Lagree

    The more experienced you are the better the class is. I spent a good bit of time trying to figure out the moves before I got the hang of them. I am excited to go back and the description doesn’t lie about shaking and sweating a lot! A great workout and Danika is amazing!
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    Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…
  • Centered City Yoga
    Yoga

    Centered City Yoga

    824 S 400 W, Salt Lake City
    4.8
    (1000+)
    Safety guidelines

    Hot Vinyasa Flow

    First time here and I loved it. Great scenery to unwind but also to put in work and sweat it out. Instructor was great she even got us to do a couple yoga poses together as a team. That was my first interactive experience in a yoga class overall. Community here is united and I loved that. At the end we get a nice cold towel gently placed on our foreheads. Kendra placed it and massaged on my forehead and went beyond to massaging my scalp also🫶🏼. Definitely attending in the future for sure.
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    This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…
  • CHVRCH Cycle
    Cycling, Yoga

    CHVRCH Cycle

    126 West 900 South, Salt Lake City
    5.0
    (500+)
    Safety guidelines

    45 min cycle

    Great environment and welcoming studio! If you’re into the new spin trend of bopping and dancing around a bike then this type of class / studio is for you! If you’re more into functional fitness and functional strength and/or outdoor sports then this type of class/studio is not for you. I value functional fitness and strength more than risking injury on a bike for the fun of the class so it just wasn’t my style. Accommodating and welcoming teacher and great music.
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    CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…
  • Awaken Studios
    Yoga, Pilates, …

    Awaken Studios

    6168 1300 East, Murray
    4.9
    (1000+)
    Safety guidelines

    Flow Yoga

    Liz is wonderful! This flow truly opened me up and helped my form so I could benefit even more from the movement. Thank you!
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    Awaken Studios was created to improve the lives of all those who visit. They strive…
  • Bikram Yoga Salt Lake City
    Yoga, Pilates, …

    Bikram Yoga Salt Lake City

    1924 1100 E, Salt Lake City
    4.8
    (2500+)
    Safety guidelines

    Bikram 90

    The class is challenging, especially given the heat. I wasn’t exactly on my game or up to the challenge this time ( we all have bad days). After the class, the instructor and the fellow class members were all so supportive. Make sure you hydrate well beforehand! Everyone is so friendly! I will be back again, for sure.
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    Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…
  • Maven STRONG
    Pilates, Yoga, …

    Maven STRONG

    155 East 900 South, Suite #200, Salt Lake City
    4.8
    (7500+)
    Safety guidelines

    SWEAT + Reformer

    Great class. Lots of clear instruction, well-structured, some challenging moments! I wish it had been a little harder, but I like to end a workout near-tears, so YMMV. But it was well-done.
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    We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…
  • The Bar Method
    Barre, Yoga, …

    The Bar Method

    1057 East 2100 South, Salt Lake City
    4.9
    (500+)

    Bar Method

    I loved this class! The instructor gave excellent hands on correction and instructions. Great for all levels. My legs are shaking and I’m in very good shape so this class is really for everybody. I loved that the music wasn’t too loud and they had a range of weights to use. Can’t wait to go again! Low impact and big gains.
    see all reviews
    This is not just another barre workout—we barre differently and that's a good thing…
  • F45 Training
    Strength Training, Stretching

    F45 Training

    4707 S Holladay Blvd, Holladay
    5.0
    (100+)

    Heroes Hollywood

    BREE’S AMAZING. Loved her coaching - focuses on technique and form. Constantly moving around the room. Music is a good range and over all great energy workout
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Salt Lake Power Yoga
    Yoga, Dance

    Salt Lake Power Yoga

    250 Broadway, Salt Lake City
    4.8
    (5000+)
    Safety guidelines

    PowerFlow | 60 Minutes

    Probably my favorite studio in Salt Lake for a true, challenging Vinyasa yoga class. Wouldn’t say it’s for beginners; the instructor called out poses I couldn’t identify a few times, and I’ve been doing yoga for several years now. But it’s nice to be exposed to new things.
    see all reviews
    Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…
  • Millennium Dance Complex
    Dance, Strength Training, …

    Millennium Dance Complex

    602 East 600 South, Salt Lake City
    4.9
    (100+)

    Intro to Freestyle

    This was the most awesome class experience I’ve had ever, seriously, and so much fun. It was incredibly impressive to watch those who knew what they were doing and yet so great that the instructor started with absolute basics and was super supportive and kind. I am forty years older than anyone in the class (they called me granny g) and they made me feel included and I learned a lot!
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    The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…
  • Yoga Sunné
    Yoga, Meditation

    Yoga Sunné

    2242 Fort Union Blvd, Cottonwood Heights
    4.8
    (1000+)
    Safety guidelines

    Simply Yoga

    Different flow than I am accustomed to which was amazing as someone that does a lot of yoga. I’m not sure if every class gets to experience the sound bowls but mine did, and I absolutely loved it.
    see all reviews
    Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…
  • Ultimate Combat Training Center
    Strength Training, Boxing, …

    Ultimate Combat Training Center

    1274 E 3300 S, Salt Lake City
    4.9
    (1000+)

    Muay Thai

    This class was full of incredible movers and brilliant minds. King Julian is quite possibly the best striking coach in the state. I left this class with lessons I took to heart. If you want to practice Muay Thai, you better go see King Julian at Ultimate Combat!
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    Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
  • Burn Boot Camp
    Strength Training

    Burn Boot Camp

    155 West 500 South, Bountiful

    Boot Camp with Childwatch

    Amazing energy very fun workout! Great instructor:)
    see all reviews
    Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…
  • Pure Barre
    Barre

    Pure Barre

    877 South 200 West, Salt Lake City
    4.9
    (99)

    Classic (50 Mins)

    This was my first time doing barre in YEARS and Jen was so welcoming and helped before class (since I got there early) to go over cues and movements. Class was super challenging and I loved it! Happy I went!
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Canyon Cove Pilates & Activewear
    Pilates

    Canyon Cove Pilates & Activewear

    2258 Fort Union Boulevard, Salt Lake City
    4.7
    (47)
    Safety guidelines
    Welcome to one of the most authentic and high end classic pilates studios in Salt…

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