Megaformer Group Classes/Lagree
see all reviewsThis studio is amazing and the instructor was so so fabulous. Great energy, clear instructions, fun playlist. It was my first time working out in a while. So I was really happy to notice that I wasn’t the only one shaking—the entire class was 😂😂😂 You have to go to fully understand what I’m talking about.
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…RIDEOLOGIE45
see all reviewsAmazing class! Brought a friend who cycled for the very first time and she had an absolute blast. The class was perfect for all levels and the music was so upbeat and fun. I enjoyed the choreo and pace and got a solid workout according to my Apple Watch the instructor reminded us to set! Haha - love the vibe here at the studio and always greeted with so much kindness!
Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…BURN reformer
see all reviewsI love this studio! Burn reformer is such a great workout! I did come during my lunch break for a class and it started late and then ended a little late, so I was kind of rushing out of there and wasn’t able to stay the whole time
The Body Lab is a boutique pilates studio offering group and private sessions. We…Vinyasa Flow
see all reviewsI always enjoy Alex's classes, but this one was an especially lovely practice. Loved the way the sequences flowed from one to the next.
Centered City Yoga is well known for it's incredibly talented, professional, and…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGreat workout! You can out yourself challenged if you’d prefer. Definitely would come back again.
Club Pilates provides small group and private training classes for reformer Pilates…R4 Build
see all reviewsLove this place so much! Every coach is amazing with assisting you with form, answering any questions you may have, and really know their stuff. The community is warm and welcoming too and each person I’ve been paired up with has been kind and helpful.
At Rise4, they ensure your foundation is set for healthy and consistent progressions…Bikram Silent Practice
see all reviewsTough class, even though it was as silent. I was certainly sore the next day…. in a good way! Clean studio and shower area.
Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…Y6 Power
see all reviewsExcellent instructor & class! I really enjoyed her creative flow, the beats made you want to move, and the heat was perfect! Cannot wait to return to her class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CYCLE + CORE
see all reviewsI *LOVE* Bernadette's cycling classes! I am training for spring and summer road cycling, and theses classes focus on skills such as endurance, power/exertion, and speed intervals. I'm not a fan et all of the popular indoor cycling classes that are more about choreographed moves, and have a lot of movement that (for me, at least) is VERY unnatural to do on a bicycle, such as all the up/down and side to side with the torso. it's difficult for me to find cycling classes that really give me what I'm looking for, but I have found that here. This class is a total gem!
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…C2 - CorePower Yoga 2
see all reviewsI really liked the instructor Mo. She walked me around the studio so I felt comfortable on my way in. I loved her sequence - Flowed really well!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…IWD Celebration Total Body
see all reviewsShe’s just a phenomenal instructor! I always feel better walking out of her classes than I did walking in. She brings energy and excitement and really pushes everyone to do their best that day.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hammer
see all reviewsI was rethinking coming and only came because of the cancelation fee but when I tell you I had such a good time!!! Killer workout and everyone was so nice. Music was great and I felt taken care of. Will probably be back! Thanks so much.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Levels Reformer
see all reviewsThis class was amazing as are all of Michael's classes. This one was slow, focused, and stabilized. It was definitely an advanced class that was an intense dancer course. It was something I didn't think I'd get through and was so insanely proud of myself when I finished. My legs are still shaking 2 hours later. This instructor blows my mind each time with what he comes up with and how much of himself he gives to each of his students, classes, and teaching style. His classes are so well thought out, planned, and executed. He's definitely one of my favorite instructors. Please try him on multiple occasions to get the full feel of his talents.
The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…Hot Soft Free Flow & Restore
see all reviewsI loved this class. The instructor and flow were both wonderful. She held and cultivated space for me to personalize the practice. I hope to attend more of Joanne's classes.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…Reformer Pilates
see all reviewsThe Block is such a cute & intimate studio. I actually really enjoyed the small class size. Mariah is an incredible instructor and I will definitely be back. You can tell The Block has heart!
If you’re looking for a studio with classes that are as challenging as they are fun…REBEL RIDE
see all reviewsI love Bryan!! He is so motivational, high energy, funny, helpful, and he has the best music. I was only in Utah for a short time for travel, but was able to go to a few of Bryan’s classes and he is by far one of the best cycle instructors I’ve had! I’ll miss his classes for sure
Rebel House is a boutique fitness studio offering a mix of group classes designed…- Yoga
Salt Lake Power Yoga
PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake CitySafety guidelinespowerFLOW
see all reviewsLove it! This is a true heated yoga studio- which was incredible & perfect to move in. Mary did a great job with instructions for a basic flow with modifications suitable for all levels. The Mountain Views were a great plus!
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection… Flow Yoga
see all reviewsI really enjoyed Sam’s class! She is a wonderful instructor and so positive. I shared with her I was having some back pain after a recent lifting injury and she took time after class to help me with some recommended stretching. I will definitely be back!
Awaken Studios was created to improve the lives of all those who visit. They strive…All Levels Reformer+
see all reviewsI loved this class! I felt like I got the opportunity to work on the smaller muscles groups, which I enjoy. And Danielle was awesome with her instructions, the whole class was able to follow!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…Bar Method Express
see all reviewsKylee was incredible. She was so kind, very helpful, and went out of her way to know everyone’s names. Her energy and kindness was a motivator and made me want to do my best. The music was great and the people attending were so nice. I’ve taken a class like this somewhere else and hated it, but this is was amazing (definitely a challenging class but wow I feel good!). Great place, great people, I will be back!
This is not just another barre workout—we barre differently and that's a good thing…60 min cycle
see all reviewsLove Alyx’s themed rides so much! She sets herself apart from the usual go to cycle playlists, she really brings a different and unique vibe to her classes which is SO refreshing.
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…Length and Strength Pilates Reformer
see all reviewsLoved my reformer class. Hayley made it super safe to be new. So encouraging, comfortable and fun.
Infusion is located in the 5th south plaza in Bountiful right behind the panda express…HPF - Hot Power Fusion
see all reviewsLeslie is my fav. Her classes are HOT and challenging but amazing. I love her classes, they never miss.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Pilates, Strength Training, …
Maven STRONG
155 East 900 South, Suite #200, Salt Lake CitySafety guidelinesSTRENGTH + Barre
see all reviewsI love love loved this class!! I’ve been wanting to go to a barre class where we actually do things at the bar! I really liked the flow and my muscles were definitely shaking on the way out! The instructor was super supportive and had a great workout for us. 10/10 would go again.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where… - Yoga, Strength Training, …
Bouldering Project
660 South 400 West Suite 600, Salt Lake CitySafety guidelinesPower Flow
see all reviewsReally great class! The instructor really lets you choose how challenging you want the session to be by providing various options of difficulty. The room it took place in is large with double mirrors and perfect room heated room temp. Has mats, towels, and blocks. Parking at the facility is a little difficult since there’s construction and it’s typically busy but the class is well worth it.
The Salt Lake Bouldering Project is a community-driven gym that provides new spaces… Hot Power Flow
see all reviewsAmazing hot yoga. Can’t remember the instructors name but I loved how she gave us our time to freestyle and practice our own poses/stretches. It was my first yoga class ever so that was comforting. I like how she didn’t talk too much and it felt like the whole class was really there to just do hot yoga and clear our mind. It was the most I have ever sweat from a workout and it went by incredibly fast and the cold towels at the end felt magical. Totally left me feeling my best physically and mentally. The class can be as challenging or simple as you make it. Either way it’s amazing.
Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…WOD
see all reviewsJenny was amazing, I liked her attention to help the beginners of the class to help them achieve the goal for the class. Challenging and fun cross fit class
Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…RiseRox
see all reviewsAmanda was a fantastic instructor! Encouraging and great at helping with correct form. The class was challenging but the variety kept it moving.
Their gym is more than a place to work out; it’s a sanctuary where technology and…B - Bliss (Warm)
see all reviewsOne of the best restorative + meditation yoga classes I’ve been too. Lea was a very grounded and calming instructor. I appreciate that I still got a deep stretch but my mind and body were able to completely let go.
B-Hive yoga is a place for personal growth, encouragement, connection and of course…Classes/Megaformer
see all reviewsBrittany is a really exceptional instructor. She offers thoughtful corrections and an unbelievably tough workout. Cannot recommend enough.
THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…Classes/Megaformer
see all reviewsMy favorite class and favorite instructor!! This was just the right intensity and low impact. Felt challenged and engaged. Allison was fun and great energy. Very helpful and friendly. 🤘😀
THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…Tap Basic/Intermediate
see all reviewsAs a first-time learner, I really struggled and didn’t quite get the steps, but that didn’t take away from how much I enjoyed the class. The instructor, Kristina is an incredible dancer and made the lesson super fun, even though I was totally uncoordinated. Highly recommend!!!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…Reformer Class
see all reviewsThe class was challenging as I am quite sore starting a more frequent Pilates practice, but Heather was a fantastic instructor. I will definitely be back — and I’m looking forward to being able to go start to finish with no breaks or shakes. 😉
Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…Lotus
see all reviewsHot Yoga is my favorite in the winter! I’ve been trying to work on my flexibility and have been super sore from resistance training earlier this week, and this class was absolutely perfect! The instructor was super nice and I actually really liked the recording. The music was great and the temperature was nice. 10/10 would go again.
For the safety of our teachers and students, we lock the doors promptly at the start…ENDURO FUEGO - Max Effort Circuit
see all reviewsThis class was amazing! So challenging, but so fun. Different than anything I’ve tried anywhere else (and I’ve tried a lot). It was an excellent class & I’ll definitely be back.
Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…Open Gym
see all reviewsGood atmosphere. I want to work out—-Get in and get out. Served the purpose. Staff were very friendly. Place was clean.
Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…b3 Mindful Flow 45
see all reviewsAppreciated the instructor setting up a mat in each direction so we could see her no matter what. Also the balancing poses.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…TONE
see all reviewsKatie was so fun and I really enjoyed her energy. She thoroughly described each move and was quick to correct improper form. It was a tough class, but I’ll definitely be back.
btone METHOD: btone Fitness is a high intensity, low impact, full body, core centric…CP Reformer Flow 1 (50 Mins)
see all reviewsThe class was great and the instructor was so nice! Just as a heads up for newbies - the entry door opens about 5 min before the class start time. I showed up at 5:45 am for a 6:00 am class and didn’t realize the door auto opens. The instructor let me in though!
Club Pilates provides small group and private training classes for reformer Pilates…Modern with Claire
see all reviewsThis class is so fun! A great beginner/intermediate class. If you just want to come just move your body, and learn a fun combo this spot is for you. I had SOOO much fun! Right now the classes are small so you get lots of time to focus on details and find the groove. So glad they have all adult classes 18+! Nothing but community centered. This place is a Gem in SLC!
Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…- Swimming, Racquet Sports, …
I.J & Jeanne Wagner Jewish Community Center
2 North Medical Dr, Salt Lake CitySafety guidelinesPilates-Mat
see all reviewsIt was a nice, chill class focused on gentle core strengthening. If you're coming back from an injury or a total newbie to pilates, this is a great class to start with.
The JCC is a hidden gem filled with top-notch professional instructors, diverse programming… Signature; Upper Body (45 min)
see all reviewsI really enjoyed this class, but the instructors mic was so loud that I couldn’t understand what she was saying.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Bar Method
see all reviewsBeautiful new space. I felt really seen in the class. Corrections were kindly given as needed. I was new & not made to feel awkward at! I felt reassured to not hurt myself as the teacher was naturally “on it”!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…- Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
All Levels
see all reviewsThe owner and head coach is super knowledgeable and kind. There was a light hearted playfulness that made me feel comfortable. I look forward to more classes, hopefully I can find some discount!
SLC Muay Thai a community Muay Thai Training gym in Salt Lake City Utah provides…- Glow is a place to find center. Connect with your body and breath in the wave yoga…
TOWER Matclass
see all reviewsNatalie’s Mountain Reformer Pilates class was absolutely amazing! The stretches felt incredible, and I loved how the workout challenged me while still being so enjoyable. On top of that, all the ladies in the class were so welcoming and friendly—it made the experience even better. I can’t wait to come back!
Welcome to one of the most authentic and high end classic pilates studios in Salt…Functional Weight Training
see all reviewsCass a great coach! I love the environment created by the team.
Simply put, their mission is to change others' lives as theirs have been changed…Crossfit
see all reviewsWent to the 10:30 class, fairly new to CrossFit and it was a great time! The coach was friendly and helpful. The workout was fun.
•People United Reaching Excellence•PLEASE READ•You must have 6+ months of consecutive…Intermediate Pilates Mat - South
see all reviewsLise was so knowledgeable you could tell she’s studied Pilates for years. Very cute studio great environment welcoming crowd
At Streamline Pilates, we are here to help you strengthen, lengthen, decompress and…
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