Adult - All Levels
see all reviewsI loved this class. If I lived here, I would definitely go more often. Everyone in the class was so nice and Justin was so helpful in correcting form and giving good feedback. I thought I was strong, but my legs are shaking with using minimal weight.
They believe that fitness means strength as well as functionality, you will see a…CP Reformer Flow 1 (50 Mins)
see all reviewsHeidi I’d by far the toughest of instructors BUT her workouts will have you feeling absolutely amazing! Heidi is so pleasant, so patient, and willing to help. Those workouts are the Pilates version of lifting weights in the gym!
Club Pilates provides small group and private training classes for reformer Pilates…Power Flow
see all reviewsThe place in general is huge, recommend getting there a little earlier to find parking (I found it on the street)& figure it out if you haven’t been before . You go through the main entrance all the way back until you see the rock climbing area- check in. The room is decently sized so you shouldn’t feel too close to your neighbor. Didn’t feel the room was like burning hot, you’ll be ok- more like warm + some of your own body heat. I wouldn’t say it’s for beginners. Could be depending on the instructors or class maybe? You’ll have to be somewhat be experienced prior to know the call outs from the instructor as they won’t always be performing them with you. Not a bad thing but that’s just a down fall for someone whom may be new. Overall, I definitely will attend again!
Twelve years ago the Bouldering Project set out to build a place in Seattle that…WOD
see all reviewsWent on a Tuesday for partner night and it was really fun! Class is a mix of heavy lifting and cardio.
Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…Reformer +
see all reviewsTried out the Cadillac machine this morning because my reformer didn’t have a tower. Natalie was an incredible help adjusting her class for my machine & assisting me in my first time using it. I loved the experience entirely! It was a bit more difficult & I felt strong & accomplished at the end!
The Body Lab is a boutique pilates studio offering group and private sessions. We…BrickFit
see all reviewsI waited 20 min and nobody showed up for to teach or take a class. There was just one guy in there doing weights, did not seem to be the owner. The space was big and well equipped & maintained. Maybe I missed the memo!
Brickwall offers a unique blend of students, beginners, parents and inspired athletes…Open Gym
see all reviewsGreat facility. Wish they had more leg presses. The one they had was mostly occupied. Otherwise, friendly staff, clean environment. Would go again.
Get to a healthier place at Anytime Fitness. Their friendly, professional staff is…- Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
Vinyasa Flow
see all reviewsVery nice class today. It was very balanced and I liked that we did a good combination of warm-up, standing poses, backbends, seated poses, and other floor/finishing poses.
Centered City Yoga is well known for it's incredibly talented, professional, and…RIDEOLOGIE60
see all reviewsAmy is an excelled cue-er! Her class is great for anyone who has never tried spin before AND anyone who already has experience. The class was a great workout. Since I have previous dance experience, I sometimes was thrown off by not starting a series on the downbeat but I know most people aren’t bothered by that.
Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…YOGA: Flow I (60)
see all reviewsMadison is a great teacher. Lovely atmosphere tonight with the candlelight and the music.
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…All Levels Reformer
see all reviewsMy first class with Michael and it was spectacular! He pushed us in the best way possible and I left the class feeling incredible. I’m sore in a great way, knowing that I worked all aspects of my body today. Can’t wait for my next class with him!
The Point Pilates is an all Reformer studio with a circuit style influence. Classes…- Are you looking to lose weight, build muscle or strength? Do you need to learn how…
- •People United Reaching Excellence•PLEASE READ•You must have 6+ months of consecutive…
ASS BY CASS
see all reviewsWalked out with baby deer legs! Great combo of weights and body weight movements. Coach is very motivating.
Simply put, their mission is to change others' lives as theirs have been changed…Riot Dance Fitness
see all reviewsSuch a fun class with amazing vibes! The teacher Chase and the students were all super into it, which made it even more fun. I love the culture of Riot classes and how free we are encouraged to be. I try to come to Riot as much as possible because not only is it the most amazing workout, but it’s so good for my mental health as well.
Here to disrupt your workout. Unleash your inner badass and Rebel against what fitness…- SLC Muay Thai a community Muay Thai and MMA Training gym in Salt Lake City Utah provides…
- Dance Church® is an all-levels movement class taught by professional dance artists…
- At Ballet Center Utah, Inc. (BCUI), their main focus is the proper development of…
Brazilian Jiu Jitsu
see all reviewsChris went above and beyond to introduce the class to me and was very attentive. He and the remaining students were very welcoming and went out of their way to make my experience a great one. Will definitely be coming here again!
Fusion Academy is a Pedro Sauer Brazilian Jiu-Jitsu Association affiliate.R4 Stability
see all reviewsSam is very friendly and welcoming. He did a great job instructing the class and giving clear pointers as the workout took place. Rise4 is clean and features TVs on the wall displaying the proper movement and form of the workout, so you can refer to it as needed to make sure you’re doing the movement properly. Highly recommend!
At Rise4, they ensure your foundation is set for healthy and consistent progressions…- At The Sweaty Pig, they strive to provide the best and most current implements for…
- As a member of Epic Fitness, you will receive your own Customized Training Plan.…
- Here to disrupt your workout. Unleash your inner badass and Rebel against what fitness…
- Kirin CrossFit is one of Salt Lake City's most welcoming gym! They are focused on…
- Boxing, Martial Arts
The Institute of Mixed Martial Arts
2904 South West Temple Street, South Salt LakeClasses for EveryoneThey offer classes for all skill levels! Come on by and see… - Their goal at The Dojo is to use Mixed Movement Arts such as practical martial arts…
- They are Salt Lake City’s Best Ballroom & Latin Dance School. They teach International…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Empowering their community to their full potential through traditional martial arts…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Their school is built on the Bihonte (Bee-hon-te) Combativos System so their students…
- The mission of Body Temple Athletics is to empower everyone to elevate their quality…
All Levels Reformer+
see all reviewsJen is thorough. Her classes are more intense than other teachers at this location. She's meticulous, correcting form & giving assistance when needed. She's great!
The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio with a circuit…Y6 Restore
see all reviewsKelly is an incredible instructor who has a great library of cues and a soothing voice. This class was the perfect balance of meditation and lengthening. I would recommend this class to anyone who wants to treat themselves!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Megaformer Group Classes/Lagree
see all reviewsThe more experienced you are the better the class is. I spent a good bit of time trying to figure out the moves before I got the hang of them. I am excited to go back and the description doesn’t lie about shaking and sweating a lot! A great workout and Danika is amazing!
Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…Hot Vinyasa Flow
see all reviewsFirst time here and I loved it. Great scenery to unwind but also to put in work and sweat it out. Instructor was great she even got us to do a couple yoga poses together as a team. That was my first interactive experience in a yoga class overall. Community here is united and I loved that. At the end we get a nice cold towel gently placed on our foreheads. Kendra placed it and massaged on my forehead and went beyond to massaging my scalp also🫶🏼. Definitely attending in the future for sure.
This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…45 min cycle
see all reviewsGreat environment and welcoming studio! If you’re into the new spin trend of bopping and dancing around a bike then this type of class / studio is for you! If you’re more into functional fitness and functional strength and/or outdoor sports then this type of class/studio is not for you. I value functional fitness and strength more than risking injury on a bike for the fun of the class so it just wasn’t my style. Accommodating and welcoming teacher and great music.
CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…Flow Yoga
see all reviewsLiz is wonderful! This flow truly opened me up and helped my form so I could benefit even more from the movement. Thank you!
Awaken Studios was created to improve the lives of all those who visit. They strive…Bikram 90
see all reviewsThe class is challenging, especially given the heat. I wasn’t exactly on my game or up to the challenge this time ( we all have bad days). After the class, the instructor and the fellow class members were all so supportive. Make sure you hydrate well beforehand! Everyone is so friendly! I will be back again, for sure.
Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…SWEAT + Reformer
see all reviewsGreat class. Lots of clear instruction, well-structured, some challenging moments! I wish it had been a little harder, but I like to end a workout near-tears, so YMMV. But it was well-done.
We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…Bar Method
see all reviewsI loved this class! The instructor gave excellent hands on correction and instructions. Great for all levels. My legs are shaking and I’m in very good shape so this class is really for everybody. I loved that the music wasn’t too loud and they had a range of weights to use. Can’t wait to go again! Low impact and big gains.
This is not just another barre workout—we barre differently and that's a good thing…Heroes Hollywood
see all reviewsBREE’S AMAZING. Loved her coaching - focuses on technique and form. Constantly moving around the room. Music is a good range and over all great energy workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PowerFlow | 60 Minutes
see all reviewsProbably my favorite studio in Salt Lake for a true, challenging Vinyasa yoga class. Wouldn’t say it’s for beginners; the instructor called out poses I couldn’t identify a few times, and I’ve been doing yoga for several years now. But it’s nice to be exposed to new things.
Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…Intro to Freestyle
see all reviewsThis was the most awesome class experience I’ve had ever, seriously, and so much fun. It was incredibly impressive to watch those who knew what they were doing and yet so great that the instructor started with absolute basics and was super supportive and kind. I am forty years older than anyone in the class (they called me granny g) and they made me feel included and I learned a lot!
The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…Simply Yoga
see all reviewsDifferent flow than I am accustomed to which was amazing as someone that does a lot of yoga. I’m not sure if every class gets to experience the sound bowls but mine did, and I absolutely loved it.
Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…Muay Thai
see all reviewsThis class was full of incredible movers and brilliant minds. King Julian is quite possibly the best striking coach in the state. I left this class with lessons I took to heart. If you want to practice Muay Thai, you better go see King Julian at Ultimate Combat!
Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…- Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…
Classic (50 Mins)
see all reviewsThis was my first time doing barre in YEARS and Jen was so welcoming and helped before class (since I got there early) to go over cues and movements. Class was super challenging and I loved it! Happy I went!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Welcome to one of the most authentic and high end classic pilates studios in Salt…
Page 1