• Sculpt Room Pilates
    Pilates

    Sculpt Room Pilates

    4141 Highland Drive, Holladay
    4.8
    (37)

    Reformer

    Jaida had great energy. This was one of the most challenging reformer classes I have taken, in the best way! Looking forward to taking my next class at this studio.
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    Sculpt Room Pilates, located in the heart of Holladay, Utah, is your premier destination…
  • Salt Lake Lagree
    Pilates

    Salt Lake Lagree

    1326 South 2100 East, Salt Lake City
    5.0
    (10000+)
    Safety guidelines

    Lagree+

    I’ve been coming to Lagree casually for two years now, and Andrea is my favorite instructor! So nice, energetic, and demonstrates most of the moves with us. This was also my first time doing Tabata, and it’s just four minutes (20 sec on, 10 sec rest 8x through) of some kind of cardio move right before the leg portion. I will be back!
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    Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…
  • Rideologie
    Cycling

    Rideologie

    1155 E Wilmington Ave, Salt Lake City
    4.9
    (27500+)
    Safety guidelines

    RIDEOLOGIE45

    I love Lilah’s classes! They’re challenging, have great music, and it’s noticeable that she has experience on the bike. Classes always flow nicely and she has a good mix between jogs and hills. They’re always so much fun!! Highly recommend.
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    Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…
  • The Body Lab Pilates
    Pilates, Barre

    The Body Lab Pilates

    1227 East 3300 South, Salt Lake City
    4.9
    (12500+)
    Safety guidelines

    Reformer +

    I only write reviews when someone is exceptionally good or bad- and Natalie was the best Pilates instructor I’ve ever had. I believe she said she’s a PT which makes sense because she has a very strong understanding of how a body moves, and she explains each movement in a clear way that really helped me get the most out of each exercise/stretch. Will absolutely be coming back
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    The Body Lab is a boutique pilates studio offering group and private sessions. We…
  • Body Infusion
    Pilates, Yoga, …

    Body Infusion

    273 West 500 South #20, Bountiful
    4.9
    (100+)

    Power Vinyasa Flow

    Another beautiful class by Jessica! I am really loving the extra time to “check-in” with journaling, card pulling, sharing, etc. It’s been so lovely and exactly on time. Thank you. 🙏🏼
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    Infusion is located in the 5th south plaza in Bountiful right behind the panda express…
  • Centered City Yoga
    Meditation, Yoga, …

    Centered City Yoga

    920 East 900 South, Salt Lake City
    4.8
    (27500+)
    Safety guidelines

    Vinyasa Flow

    Absolutely love and adore this class! Olivia’s gentle adjustments, suggestions for modifications and extra challenges, her knowledge, and overall presence makes my morning! I love this studio, this class, and especially this instructor! Great for any level of practice! I look forward to being in her space each Thursday!
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    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • Bikram Yoga Salt Lake City
    Pilates, Yoga, …

    Bikram Yoga Salt Lake City

    1924 1100 E, Salt Lake City
    4.9
    (7500+)
    Safety guidelines

    Bikram 60

    I really enjoyed this 60 min class. Every 60 min class is different because some of the poses are not done twice or some of the breaks between poses are eliminated in order to shave off 30 min from the traditional 90 min class. Susan’s class felt well balanced and I especially liked the spine series was traditional keeping the short breaks in between poses—- because that part is so tough!
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    Inferno Hot Pilates, Yin Yoga, Ashtanga, and The Orginal Hot Yoga (Bikram)Bikram…
  • Rise4
    Strength Training

    Rise4

    1077 South Main Street, Salt Lake City
    5.0
    (7500+)
    Safety guidelines

    R4 Build

    Great class! Jameson was amazing and supportive throughout. I felt like I was using both my large and small muscle groups the whole duration of the class. Everyone was friendly and the energy of the studio is awesome. definitely will take another class!
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    At Rise4, they ensure your foundation is set for healthy and consistent progressions…
  • F45 Training
    Stretching, Strength Training

    F45 Training

    1511 E 2100 S, Salt Lake City
    5.0
    (2500+)
    Safety guidelines

    Marathon

    Great instructor—good at reading who needs encouragement and who’s down for a little extra challenge! Excellent form coaching; he clearly knows his stuff.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • YogaSix
    Yoga

    YogaSix

    2165 Highland Drive, Salt Lake City
    4.9
    (10000+)

    Y6 Restore

    A lovely class with very detailed movement prompts. I usually have to look up and follow the teacher but this class I literally had my eyes closed the whole time. Great class!!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Seek Studio
    Pilates, Yoga, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (22500+)

    CYCLE + CORE

    I *LOVE* Bernadette's cycling classes! I am training for spring and summer road cycling, and theses classes focus on skills such as endurance, power/exertion, and speed intervals. I'm not a fan et all of the popular indoor cycling classes that are more about choreographed moves, and have a lot of movement that (for me, at least) is VERY unnatural to do on a bicycle, such as all the up/down and side to side with the torso. it's difficult for me to find cycling classes that really give me what I'm looking for, but I have found that here. This class is a total gem!
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    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…
  • Club Pilates
    Stretching, Pilates

    Club Pilates

    530 W. 500 S. Ste. D, Bountiful
    4.9
    (1000+)

    CP Center+Balance 1 (50 Mins)

    Chance was an excellent instructor! I’ll be back
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Shred415
    Strength Training

    Shred415

    3142 S Highland Dr., Salt Lake City
    4.9
    (17500+)
    Safety guidelines

    IWD Celebration Total Body

    She’s just a phenomenal instructor! I always feel better walking out of her classes than I did walking in. She brings energy and excitement and really pushes everyone to do their best that day.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • The Block
    Pilates, Meditation

    The Block

    910 South Jefferson Street, Salt Lake City
    5.0
    (2500+)
    Safety guidelines

    Reformer Pilates

    Wow, Morgan was awesome!! She gave the best cues to engage the right muscles. This is the only studio I go to where the instructors teach like they have a degree in pilates. Everyone here is so knowledgeable. I also love that there’s only 4 reformers. Every class is semi-private. I can’t recommend them enough!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Point Pilates
    Pilates

    The Point Pilates

    2695 South 900, East Salt Lake City
    4.9
    (15000+)
    Safety guidelines

    All Levels Reformer

    i love jen! she has the best energy. i’m not an evening workout person but her classes are the perfect mix of challenging + deep stretches and make me feel so good after a long work day
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    The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…
  • Centered City Yoga
    Yoga

    Centered City Yoga

    824 S 400 W, Salt Lake City
    4.8
    (7500+)
    Safety guidelines

    Hot Soft Flow & Restore

    Beautiful class! I loved the circle orientation, it made me feel closer to my classmates and more aware of each breath in the room. The music selection was unique and the flow challenged me but left me perfectly drenched in sweat! Thanks Tanvi❣️
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    This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    602 E 500 S, Salt Lake City
    4.9
    (30000+)

    HPF - Hot Power Fusion

    Peter is the F-ING best! Offered a very well rounded HPF course and does an amazing Scuplt class as well. Great for beginners, but still awesome for advanced students. 10/10
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Rebel House
    Yoga, Strength Training, …

    Rebel House

    2230 S 700 E, Salt Lake City
    4.9
    (5000+)
    Safety guidelines

    REBEL RIDE

    Loved the instructor's energy - the type of person you meet and think "I want to be friends" about! Effective cueing and a great playlist. I also noticed every one of the studio was genuinely friendly. Lots of riders seemed to know each other and have a good rapport. Seems like the type of place where you can ultimately build community.
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    Rebel House is a boutique fitness studio offering a mix of group classes designed…
  • Salt Lake Power Yoga
    Yoga

    Salt Lake Power Yoga

    PEAK 45 SLC, 250 E Broadway, STE 110 (1st Floor), Salt Lake City
    4.9
    (10000+)
    Safety guidelines

    powerFLOW

    Love it! This is a true heated yoga studio- which was incredible & perfect to move in. Mary did a great job with instructions for a basic flow with modifications suitable for all levels. The Mountain Views were a great plus!
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    Salt Lake Power Yoga is a community yoga studio. We believe in the power of connection…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3142 S Highland Dr, Salt Lake City
    4.9
    (30000+)

    YS - Yoga Sculpt

    This was such a fun class and the perfect way to end the work week! Grace did a great job with the heat level and the playlist. Her instructions were clear, she was easy to hear, and she did a great job at both challenging me and providing modification options. Her sequence was really fun with lots of variety too - I feel like I got a total body workout. I’ll definitely be back!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Awaken Studios
    Pilates, Strength Training, …

    Awaken Studios

    6168 1300 East, Murray
    4.9
    (5000+)
    Safety guidelines

    Aerial Fitness Flow

    Heather teaches the best class. One of the best parts of my week, learning to be strong & brave! I love her class so much I got my own silk hammock, just try it I’m sure you will be obsessed.
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    Awaken Studios was created to improve the lives of all those who visit. They strive…
  • The Bar Method
    Barre, Strength Training

    The Bar Method

    1057 East 2100 South, Salt Lake City
    4.9
    (2500+)

    Bar Method Express

    Kylee was incredible. She was so kind, very helpful, and went out of her way to know everyone’s names. Her energy and kindness was a motivator and made me want to do my best. The music was great and the people attending were so nice. I’ve taken a class like this somewhere else and hated it, but this is was amazing (definitely a challenging class but wow I feel good!). Great place, great people, I will be back!
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    This is not just another barre workout—we barre differently and that's a good thing…
  • The Point Pilates
    Pilates

    The Point Pilates

    875 East 700 South, Salt Lake City
    4.9
    (5000+)
    Safety guidelines

    All Levels Reformer+

    Love Whitney’s classes. She does a really good job of cueing and explaining the movement. Also her music is my fav out of any of the Point instructors!
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    The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…
  • CHVRCH Cycle
    Yoga, Cycling

    CHVRCH Cycle

    126 West 900 South, Salt Lake City
    5.0
    (2500+)
    Safety guidelines

    45 min cycle

    I love the space. Naturally lit, bright and open makes for a more calming experience which I think I prefer now. The instructor alex was adorable, encouraging, detailed and very welcoming. Cutest little studio. Loved the entire experience!
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    CHVRCH is an indoor-cycling experience that will transform the mind, body, and spirit…
  • Rise4
    Strength Training

    Rise4

    4890 Highland Drive, Holladay
    5.0
    (500+)

    RiseRox

    Amanda was a fantastic instructor! Encouraging and great at helping with correct form. The class was challenging but the variety kept it moving.
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    Their gym is more than a place to work out; it’s a sanctuary where technology and…
  • Maven STRONG
    Pilates, Strength Training, …

    Maven STRONG

    155 East 900 South, Suite #200, Salt Lake City
    4.8
    (10000+)
    Safety guidelines

    STRENGTH + Barre

    Gave good cues throughout and then walked around checking our form and offering adjustments as needed which is why I do in-person!! Asked about one of the adjustments after class and she worked with me for a while about my current posture issues with some of the poses and my goals and she gave great tips and was extremely encouraging.
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    We are ready for you!Maven STRONG is more than a place to sweat. It's a place where…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1400 Foothill Dr, Salt Lake City
    4.9
    (20000+)

    YS - Yoga Sculpt

    LOVED the music choices and the pumped up energy. There was a lot of cardio… which isn’t bad, but as a sculpt class, I would have preferred to target specific muscle groups and really work on weights/form. Overall, one of my favorite instructors thus far. (Moved here in October and have been struggling to find a good studio for hot yoga/pilates/HIIT).
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Bouldering Project
    Pilates, Yoga, …

    Bouldering Project

    660 South 400 West Suite 600, Salt Lake City
    4.9
    (2500+)
    Safety guidelines

    Mat Pilates

    Danielle was amazing! Challenging and approachable class with lots of options to modify the practice. Definitely will take it again. Wish it was more often!
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    The Salt Lake Bouldering Project is a community-driven gym that provides new spaces…
  • Ute Crossfit
    Strength Training

    Ute Crossfit

    633 E 3300, S Suite B, Salt Lake City
    5.0
    (1000+)

    WOD

    Loved this place! The coach/owner was amazing. She made you feel welcome and made sure you were maximizing your workout with the proper form. We will be back!
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    Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
  • Yoga Sunné
    Yoga

    Yoga Sunné

    2242 Fort Union Blvd, Cottonwood Heights
    4.8
    (2500+)
    Safety guidelines

    Hot Power Flow

    Amazing hot yoga. Can’t remember the instructors name but I loved how she gave us our time to freestyle and practice our own poses/stretches. It was my first yoga class ever so that was comforting. I like how she didn’t talk too much and it felt like the whole class was really there to just do hot yoga and clear our mind. It was the most I have ever sweat from a workout and it went by incredibly fast and the cold towels at the end felt magical. Totally left me feeling my best physically and mentally. The class can be as challenging or simple as you make it. Either way it’s amazing.
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    Yoga Sunné Studio has been intentionally designed to be your sanctuary, incorporating…
  • B Hive Yoga
    Yoga, Meditation

    B Hive Yoga

    1086 E Fort Union Blvd, Midvale
    4.9
    (1000+)

    B - Fire 60 (Hot)

    This is my 3rd time coming and it is a refreshing change from core power! Each of the instructors I've had learn my name and talk to me as an individual and seem to care about me rather than just a person in a crowd/full class. The class size is smaller and I'm enjoying the workout and meditative yoga!
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    B-Hive yoga is a place for personal growth, encouragement, connection and of course…
  • Peak 45
    Pilates

    Peak 45

    1155 Wilmington Avenue, Ste 250, Salt Lake City
    4.9
    (1000+)

    Classes/Megaformer

    Karlee is amazing! Every time I go to her class she kicks my butt! I love it, and she is super kind and has a natural charisma when she is teaching. I can tell she loves what she does!
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    THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
  • Method Pilates
    Pilates

    Method Pilates

    2250 East Murray Holladay Road, Holladay
    4.9
    (500+)

    Reformer Class

    I thought I had been to good studios until I came here. Studio? Top of the line. Incredible equipment and beautiful. Instructors? Amazing, knowledgeable, and gave the best cues that helped me use my muscles like I never have before. Definitely the most physically engaging Pilates class I’ve been to. Will absolutely be a regular here now.
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    Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…
  • Peak 45
    Pilates

    Peak 45

    4832a Highland Drive, Holladay
    5.0
    (500+)

    Classes/Megaformer

    Antonia was amazing! She was so great at explaining the machine and talking through all the moves. Music was awesome and she was so fun and supportive. Absolutely loved!! Highly recommend
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    THE PROVEN LAGREE METHODPeak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
  • Satori Yoga
    Pilates, Yoga, …

    Satori Yoga

    2120 S 700 E, Suite F, Salt Lake City
    4.8
    (1000+)

    Dharya

    Awesome heated pilates workout - the instructor was great and the room was a good (hot) temp. Hard but doable.
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    For the safety of our teachers and students, we lock the doors promptly at the start…
  • The Bar Method
    Barre

    The Bar Method

    480 E 6th Avenue, Unit# 100, Salt Lake City
    4.9
    (500+)

    Bar Method Express

    I took my first Bar Method class today, and I have to say, I was really impressed! The staff was super friendly and made me feel incredibly welcome from the moment I walked in. The studio itself is clean, bright, and has a great vibe. Even though the class seemed simple at first, but it def worked my whole body in the best way possible! The time flew by, and I loved how Alex was really attentive, helping me with my posture throughout the class, which I definitely needed. I had such a great experience, and I’ll definitely be back for more!
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    Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
  • Millennium Dance Complex
    Strength Training, Yoga, …

    Millennium Dance Complex

    602 East 600 South, Salt Lake City
    4.9
    (1000+)

    Basic Hip Hop

    This was my second dance class ever so it was very challenging, but Jilly’s personality was so bright and encouraging it made everyone feel safe. Jilly loves to hype everyone up and is genuinely such an awesome person. Her motivating and positive attitude is very inspiring!
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    The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…
  • Btone Fitness
    Pilates, Strength Training, …

    Btone Fitness

    1295 Miller Avenue, Millcreek
    4.8
    (500+)
    Safety guidelines

    TONE

    Cueing/instruction was lacking, especially with moves that are not intuitive like “rockstar” . Verbal cues are helpful rather than having to physically correct everyone which can be discouraging. I also modified one move to improve core engagement (as it’s taught in lagree) and was corrected, making for a less comfortable/engaging posture. I do appreciate the owner making it a point to be there, and engage with clients. I think they’ll find their groove and get past the awkward stage soon.
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    btone METHOD: btone Fitness is a high intensity, low impact, full body, core centric…
  • Muv Better Pilates & Training
    Pilates, Strength Training

    Muv Better Pilates & Training

    1124 E. 3300 S, Millcreek
    4.9
    (1000+)

    Rise and Muv Reformer [All Levels]

    Loved this class. Camilo took us through a great warm up, so my body (and mind) felt super prepared to do the work… and work we did! Such a great start to my Saturday. Will def keep booking!
    see all reviews
    Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…
  • Pvolve
    Pilates, Strength Training, …

    Pvolve

    Pvolve SLC, 2145 E 2100 S, Unit 1102 & 1103
    4.9
    (100+)

    Strength and Sculpt (50 Min)

    Instructor was so kind and super helpful with giving queues. Only thing I would have wished for was modifications for some of the moves. My knee started to hurt mid way through a move and I didn’t know what to change. I probably could have asked but still would have been nice to have during the class. Kicked my butt but can’t wait to come back! Also the studio is so pretty!
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    Pvolve is an innovative workout that combines functional movement with proprietary…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    2332 East 2100 South, Salt Lake City
    4.9
    (1000+)

    Open Gym

    Good atmosphere. I want to work out—-Get in and get out. Served the purpose. Staff were very friendly. Place was clean.
    see all reviews
    Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…
  • Ebb & Flow
    Yoga, Dance, …

    Ebb & Flow

    1989 South 1100 East Suite B, Salt Lake City
    4.9
    (100+)

    Contemporary with Lauren

    Lauren was amazing!! I started my dance experience as an adult, so it’s always so refreshing to have all level adult classes available in the community. Lauren made the class and choreo super accessible for all levels and bodies and was so encouraging and enthusiastic! I can’t wait to come back! Thank you for providing a safe space for us to express ourselves through movement and dance. 🙏🏼💕
    see all reviews
    Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…
  • Club Pilates
    Stretching, Pilates

    Club Pilates

    569 North 300 West, Salt Lake City
    4.9
    (500+)
    Safety guidelines

    CP Reformer Flow 1 (50 Mins)

    The class was great and the instructor was so nice! Just as a heads up for newbies - the entry door opens about 5 min before the class start time. I showed up at 5:45 am for a 6:00 am class and didn’t realize the door auto opens. The instructor let me in though!
    see all reviews
    Club Pilates provides small group and private training classes for reformer Pilates…
  • barre3
    Barre, Yoga

    barre3

    602 E 500 S, Suite C103A, Salt Lake City
    4.9
    (500+)

    barre3 Signature 45

    I loved the whole body workout and stretching! A challenging but rewarding exercise. 10/10 recommend.
    see all reviews
    Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    5642 South 900 East , Unit B6, Murray
    4.9
    (100+)
    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • Ritual Hot Yoga
    Yoga

    Ritual Hot Yoga

    3640 Highland Drive, Salt Lake City
    4.5
    (100+)

    Ritual Hot Yoga

    I took hot yoga with Isabella, and it was the perfect balance of challenging yet accessible at your own level. She offers variations that allow everyone to explore and challenge themselves safely. As a beginner, I appreciated how in sync Isabella and her assistant, Alyssa, were—making the fast-paced flow easy to follow. Alyssa’s hands-on assistance was also incredibly helpful. The class combined strength-building and deep stretches, leaving me feeling stronger, centered, and accomplished. Highly recommend!
    see all reviews
    At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…
  • I.J & Jeanne Wagner Jewish Community Center
    Stretching, Pilates, …

    I.J & Jeanne Wagner Jewish Community Center

    2 North Medical Dr, Salt Lake City
    4.9
    (100+)
    Safety guidelines

    Adult Swim Workout

    Piper was a great instructor, I came having never been on a swim team or anything, but the whole class was so supportive of my being there and taking it at my own pace!
    see all reviews
    The JCC is a hidden gem filled with top-notch professional instructors, diverse programming…
  • Glow
    Pilates, Yoga, …

    Glow

    730 West 900 South, Salt Lake City
    4.8
    (100+)

    Glow Flow

    Julia was such an amazing instructor, she was so kind and passionate about the class. The class started with a wonderful meditation, transitioned to some strength and mobility training, and ended with a really peaceful meditative state. Can’t wait to attend again!
    see all reviews
    Glow's studio is a place to find center. Connect with your body and breath in the…
  • Ultimate Combat Training Center
    Strength Training, Boxing

    Ultimate Combat Training Center

    1274 E 3300 S, Salt Lake City
    4.9
    (2500+)
    Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST…
  • SLC Muay Thai
    Martial Arts

    SLC Muay Thai

    3361 200 East, Salt Lake City
    4.9
    (100+)
    Safety guidelines

    All Levels

    The owner and head coach is super knowledgeable and kind. There was a light hearted playfulness that made me feel comfortable. I look forward to more classes, hopefully I can find some discount!
    see all reviews
    SLC Muay Thai a community Muay Thai Training gym in Salt Lake City Utah provides…

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