CP Reformer Flow 1 (50 Mins)
see all reviewsThe instructor was very communicative, ensuring correct form which is great especially for beginners. The pace was slow but expected for an intro class. The studio was clean and equipment seemed to be in good shape
Club Pilates provides small group and private training classes for reformer Pilates…Workout
see all reviewsThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…- Strength Training, Low-impact Training, …
Queen's Studio 5 Fitness Training
816 H Street, SacramentoSafety guidelinesBOOTCAMP
see all reviewsI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!… - IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
Introductory 1 Hour Massage Package
see all reviewsBinh is awesome. We discussed what I needed help with and even found things I didn't realize were a big issue. He asked me if I had prior knee surgeries (yes, 20+ years ago) and told me how it still affects me today. In the end, he gave tips on what I could do to improve & avoid further pain. Thank you Binh for being patient with me because I don't trust easily when it comes to body work!
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…CP F.I.T. 1.5 (50 Mins)
see all reviewsThis class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…