• The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (7500+)

    6am Conditioning

    I am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
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    The professionals behind The Academy have proven to display a staunch history in…
  • F45 Training
    Strength Training, Running, …

    F45 Training

    1720 21st Street, Sacramento
    5.0
    (1000+)

    Pipeline

    Mark and Jason, the trainers, were friendly and definitely made for a challenging workout!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • P2O Hot Pilates & Fitness
    Yoga, Pilates, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (10000+)
    Safety guidelines

    P2O Hot Pilates - UPSTAIRS

    The hot pilates class I went to was the hardest class I have ever done in class pass. I learned my kneecaps sweat. You take breaks and modify as needed. it is a very welcoming space and I felt very challenged and motivated in a good way. At the end you get a cold towel that is so refreshing. I will definitely come back again.
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • her Elevated
    Strength Training, Pilates

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    her Elevated Strength and Cardio

    Yvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Booty and Brains Training
    Strength Training

    Booty and Brains Training

    The House Athletics, 200 N 16th St, Sacramento
    4.9
    (55)

    Booty Boot Camp

    I can’t say enough good things about this class. Atalia is so encouraging and does a great job of motivating the class. If you are looking to take a booty focused class this is the one!
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    Join our Booty Bootcamp, the ultimate fusion of strength training, bodyweight exercises…
  • G6 Performance Training Inc.
    Strength Training

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5.0
    (46)
    Safety guidelines

    Group Strength and Conditioning

    Really great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
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    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • Anywhere Fit
    Strength Training

    Anywhere Fit

    808 R Street, Sacramento
    5.0
    (6)

    CrossFit Foundations X

    Great intro class, the instructor was very helpful and friendly and the whole class was great!
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    Anywherefit is more than just another strength and conditioning gym. They are qualified…
  • Capital Strength & Performance
    Strength Training

    Capital Strength & Performance

    1809 23rd Street, Sacramento
    4.6
    (77)

    Strength Training

    Ben was fantastic and even though he didn’t know I was coming to his class, he happily introduced me to Olympic style weightlifting. I am really happy I tried this place. I hope to return.
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    Capital Strength & Performance is a Strength Training and Sports performance gym…
  • Midtown Strength & Conditioning
    Strength Training

    Midtown Strength & Conditioning

    2703 5th St Suite #6 , Sacramento
    4.7
    (24)
    At Midtown Strength & Conditioning, you can train in groups or in personal training…
  • Training For Warriors Sacramento
    Strength Training

    Training For Warriors Sacramento

    1910 P Street, Sacramento
    4.4
    (27)
    At Training For Warriors Sacramento you will find a team of very knowledgeable and…
  • Innovative Strength and Conditioning - 2nd venue
    Strength Training

    Innovative Strength and Conditioning - 2nd venue

    315 12th Street, Sacramento
    5.0
    (100+)
    Safety guidelines

    Build & Condition

    I accidentally attended the other class instead of this but can’t wait to go back and try out this class! I met Tracey and everyone is really awesome nice community 💚💪
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    Innovative Strength and Conditioning change people’s lives through fitness by changing…
  • Queen's Studio 5 Fitness Training
    Low-impact Training, Strength Training

    Queen's Studio 5 Fitness Training

    816 H Street, Sacramento
    Safety guidelines

    BOOTCAMP

    I had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
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    The Studio Provides 3 difference services in one location, 2 separate buildings!…