Rumble Training 50 mins - NY
see all reviewsWas my first time here, and I really liked it! Great instructor, good energy and beat drops synced with pushes. It’s similar to Barry’s in how it’s formatted, but the technology is more advanced (displays exercises & timer on screen and fancier treadmill). I would say Barry’s has a better strength component though, but overall would recommend this class!
Rumble is group fitness for the individual, and we believe that working out should…High 45
see all reviewsInstructor was great!loved her energy. I also appreciated that she gave us a good heads up of what the class was going to entail so we could plan warm ups & recoveries accordingly.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Total Body (50 Minutes)
see all reviewsGreat class. Great instructor. The ONLY issue I have is narcissistic 23 yr old boys taking their shirts off in class. What is thisss???? Super lame, kind of annoying, it's a group fitness class, not yoga. But as far as the class and instructor-great stuff
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
see all reviewsFantastic class!! Scott's energy and Playlist was awesome. Tough workout but he was very encouraging and attentive. One of the best classes I've ever had at Barry's
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SLT Tread - Full Body
see all reviewsReally friendly instructor! I liked the flow of the megaformer portion, and the blocks of interval work on the tread was a nice balance of structure vs. variety. Only thing is that class started a few minutes late due to getting newbies acclimated so the second half of class was cut short.
SLT Tread is our newest concept where toning meets cardio, featuring a combination…[FREE] Saturday bRUNch Run
see all reviewsYou run however long you want in 45 minutes and meet everyone back at the cafe for coffee/snacks. Great way to get a workout and socialising in! They also do other night workouts on Mondays and Thursdays that are more structured.
***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…Immersive Pod Hike + Sound Yoga
see all reviewsVR treadmill experience was interesting but Derek’s sound meditation and yoga was the real highlight for me. The yoga was just simple asanas and more of a “stretching” to prepare to relax in the sound meditation but it was just what I needed.
Roam149 is NYC's Immersive MetaVerse Gym that specializes inIndoor VersaFit Pod…BOOT CAMP (VIRTUAL)
see all reviewsCoach came as me about 5-6 mins late. Not good but no biggie. Class is nonstop. No breaks whatsoever. GREAT sweat. They do alot of outdoor laps. We dis 4 today so bring a long sleeve shirt to easily slip into. There’s alot of cardio and jump squats, which I prefer. First 1/2 is mainly cardio drills: high knees, planks, outside laps around the block, bear crawls. Second 1/2 is a circuit we do two tomes followed by an outside lap. No breaks at all. No slowing down. Challenging class. Good for overall toning and to blast cals. Not good if you’re a model or dancer looking to sculpt and not bulk up. We dud extended plans that can bulk up the shoulders as well as burpees & jump squats that can bulk up the legs. Literally your agent’s nightmare. I’d still def return but modify the moves as I did today to avoid jump squats/a ton of big thigh muscle work.
At WRKNYC, we encompass a modern style of training the body and mind that’s suitable…