High 45
see all reviewsInstructor was great!loved her energy. I also appreciated that she gave us a good heads up of what the class was going to entail so we could plan warm ups & recoveries accordingly.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…[FREE] Saturday bRUNch Run
see all reviewsYou run however long you want in 45 minutes and meet everyone back at the cafe for coffee/snacks. Great way to get a workout and socialising in! They also do other night workouts on Mondays and Thursdays that are more structured.
***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…