• Ruckhouse Athletics
    Strength Training, Yoga, …

    Ruckhouse Athletics

    1290 University Avenue, Rochester


    Awesome class. A bit daunting for a first-timer, but that’s to be expected. I don’t live in the area, but I will definitely come back next time I’m in town.
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    They introduced Obstacle Course Training to the offerings, which opened up a new…
  • Dew It Fitness
    Strength Training

    Dew It Fitness

    485 Spencerport Road, Rochester

    Group Class - Intermediate

    Emily was amazing to work with. She was accommodating and made sure I was following along - great workout!
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    With one of Dew It Fitness's core values being ‘we laugh in every single class,’…
  • Que Fitness
    Strength Training, Boxing

    Que Fitness

    465 West Commercial Street, East Rochester
    Qúe Fitness World was created for individuals that seek professional personal training…
    Yoga, Cycling, …


    3349 Monroe Avenue, Rochester
    Safety guidelines


    Great class!! Kayley was so helpful & friendly — made sure I was well set up & checked in with me after. And the class itself was great. I have joint disease, so I loved that it was low impact—I was able to really push myself with the cycling & the weights without causing any pain. And the yoga was a great way to end class! Calm the nervous system & reintroduce some mobility. 10/10 can’t wait to come back
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    Unlike any studio of its kind, SPENGA combines three essential elements of fitness…

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