sweat foundations
see all reviewsLet me start by saying that I am NOT a hot yoga fan and this was a very hot class, that said Larissa is an excellent instructor. I appreciated her no-nonsense calm and soothing voice - it made me feel like I could hold the pose.. clear cues.. definitely will take her class again!
Sweat Yoga is an infrared-heated, ‘breath to movement’ yoga studio that has no mirrors…- Strength Training, Cycling, …
Fireworks Fitness
13129 Rosedale Highway #201, BakersfieldSafety guidelinesBoy Bands
see all reviewsThis is my favorite fitness studio so far! The workout is challenging enough without being discouraging. I feel less pressured to compete with the fast ones in the class. I feel encouraged to do what’s right for my body. Today the theme was boy bands and the music was fire. I love how supportive the instructor and front desk staff are. They act almost like friends - they’re so down to earth! I would like to support this studio more one day and either get a membership or buy a few classes!
Welcome to Fireworks Fitness, where they are dedicated to guiding you toward a healthier… SLOW FLOW & SOUND BATH (Indoor)
see all reviewsEnjoyed this class very much. Perfect for winding down the evening. The flow was gentle yet challenging and Jenessia always offered modifications and was encouraging throughout. I loved the entire sound bath portion which was done with the main lights off leaving only the flickering of candlelight. The studio and staff have a lovely, welcoming energy. The studio was mostly full, but I did have an open space next to me. Parking is a little challenging, so I recommend leaving enough time to park and settle in comfortably. I would absolutely take it again.
Highland Park Yoga offers a variety of yoga classes for all ability levels that range…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsRoom was really stuffy and needed air circulation during the first half, and improved when the AC was turned on. Otherwise class and sequencing was lovely
Our community values restoration and grounded somatic movement to support the deep… Flow Open
see all reviewsIt felt more like a slow flow than an athletic flow! But I appreciated that and needed it in a Saturday morning- it still had its challenges. I’ll be back!
Expect to walk out of class feeling transformed, radiant and joyous!! Love Yoga places…Hatha Yoga and Metaphysics
see all reviewsWhat an amazing experience. Flossie’s classes are always so special and profound and todays class was so beautifully layered with the metaphysical/ astrological aspects of the date 4/20/2024 and it was absolutely phenomenal. What a gift
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…PRE /POST NATAL YOGA
see all reviewsVery relaxing class & learned new prenatal yoga poses to help with pelvic floor. Mary’s energy was great & the hands on stretching felt amazing !
SoulPlay Yoga & Fitness is a diverse, inclusive, bright and light-hearted neighborhood…Barre pilates
see all reviewsRita did an excellent job this morning. The class took a nice slow pace, good for beginners. She was friendly and added modifications for all levels. Overall a great class!
As a space for sanctuary and serenity, they provide an experience that honours traditional…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Infrared Heated Vinyasa
see all reviewsCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Flow (all levels - 75 mins)
see all reviewsGood class but he used these weird clanging bells during Savasana that had such a dissonant unsettling tone. Sounded like the theme song in a horror movie for some freaky haunted clown riding a tricycle or something.
Experience incredible Yoga classes taught by Orange County's top teachers while enjoying…Vinyasa (Power)
see all reviewsHenny is the best, she is gentle but clear and consistent. You can tell she puts a lot of thought into her classes, as she starts each class with a theme of the day. She moves around the room and models poses. Also, she pays attention to your body, gently instructing when to go deeper or how to adjust yourself to prevent injury. Big fan!
Yoga unites the mind, body, and soul in a way that eases tension and promotes health…Rhythmic Vinyasa
see all reviewsI love yoga on state and this was my first time taking Hana’s class and I loved her style and pacing. My only regret is I didn’t try her class sooner Flowing to the Beatles on a Friday afternoon? What’s not to love? 😁 I’ll be back for sure.
We're a Multidisciplinary Yoga Center aiming to provide a class for everyone in the…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Breathwork
see all reviewsGreta’s breath work class is a wonderful experience. It’s one of the best . I really went to next dimension of relaxation and new visions. Mindry is my Favorite meditation place, I drive there from OC. Highly highly recommend, they have the best coaches there….
Meditation~Wellness~Mindfulness studio. Welcome to the Mindry - where you can find…Restorative Yoga, Reiki & Sound Bath - In Class
see all reviewsI had a great experience at Yoga Yoga. Instructor Dani was amazing and was trying her very best to make everyone feel comfortable and welcoming. The ambiance was very soothing and relaxing. Live Sitar music further enhanced the calming atmosphere and was a very nice and pleasant add on to an already great class. Highly recommended 👍🙏
Yoga Yoga is a boutique yoga shala offering classes for students of all levels. They…Hatha/Vinyasa (indoor reUnify)
see all reviewsMadelyn did an excellent job and I’m impressed that she is a new teacher. Her voice was very calming and everything she said resonated with me a lot. She intertwined a lot of intention and philosophy throughout which I always appreciate, and she was very accommodating to different injuries in the class.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Harmony Flow w. Sound Meditation
see all reviewsThe sound bath bonus at the end of this practice was just so special! Happy 4th anniversary Harmony Family Yoga! ✨💜
Harmony Family Yoga is created as a boutique yoga studio in Thousand Oaks offering…Private Sauna Session
see all reviewsWould definitely come back!. Clean and rlly friendly staff. Little awkward having to walk through the yoga class after the sauna session bc it’s at the back of the space, but not a huge deal if you’re quiet no one will mind.
Teachers have completed their certifications through some of LA‘s best yoga schools…Harmony Flow
see all reviewsBeautiful, clean, and minimally designed space in the heart of the Westchester neighborhood. I met the owner who was super friendly and took the class with us. The Harmony Flow class with Bee was the perfect start to my morning with just the right amount of energy and relaxation. Her vinyasa flowed together well and was paired with relaxing music which consisted of calming piano covers of popular songs which I enjoyed. The only thing missing was the guided meditation which is in the class description. I was curious to experience this, but no big deal as everything else was great. The studio room accommodates about 12 or so people comfortably. This is a fantastic studio if you live in the area. I signed up for an intro package and look forward to trying their other classes and instructors. I’ll be back soon!
Sunstone Yoga is a boutique vinyasa yoga studio in the heart of Westchester. Our…Stretch & Restore
see all reviewsJanet was such a pleasure-she truly makes you feel at ease and works with everyone’s needs. Thank you for being so amazing! I loved the class and def will be back
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…Intro to Aerial Fly
see all reviewsAfter this class you’ll feel so accomplished of you give it your all! It’s very challenging a little painful but what’s work without some pain. 💪🏼 get those gains and look epic doing so! The instructor was so helpful and really encourages you. If I can do this anyone at 200 pounds anyone can. 😊 don’t be afraid and book your first class!
Welcome to Bootea Flow Yoga Studio. We are super excited to have you to join us!…Shamanic Yoga Flow
see all reviewsSo lovely. What a uniquely powerful and freeing experience. Thank you for your intention to spread such beauty, Liz!
Her name is Liz Cortez, and she is so happy to share with you how she arrived at…Vinyasa Flow + Yin / Deep Stretch (Heated 80*F)
see all reviewsNice little yoga studio in Westchester. The vinyasa + yin class was a good mix of active flows and holding postures to relax, perfect for a beginner. The heated class wasn’t as hot as I expected, but the instructor Gaia was great. She sang to us and played some relaxing music. Worth checking out if you’re local to the area.
Yoga Bliss is a beautiful boutique studio primarily offering heated vinyasa flow…Meditation: Plant Spirit
see all reviewsThis place is a gem. The session was absolutely extraordinary. This meditation session was by far the best I’ve experienced. The teacher very kind, knowledgeable, relaxing, she introduced some new and very valuable information I will treasure forever. The place is clean, with good vibes and gorgeous. Definitely coming back not only to this class but for many different very entertaining, educational and fenomenal classes they offer.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…Movement Mindset + Breath: Introduction to Meditative Mindset, Vinyasa Movement + the Healing Breath
see all reviewsMy class was exactly what I needed. I was running a few minutes late and surprisingly, I was the only one to attend the class. The instructor, Ash has such a calming tone of voice which allowed me to be present in my practice. I felt much more at ease and in tune with my body by the end of the class. I look forward to returning again soon!
ABOUT LIBERATEMore than a yoga studio, Liberate Yourself is a community created…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Circuit Training (All Levels)
see all reviewsLovely studio! This time I tried a Circuit class, which was a nice workout, and was invited to stay for a free yoga class. 2 nice hours spent in a beautiful clutter-free space. The owner, Elizabeth, also took the first class and was very kind.
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…- Pilates, Yoga
eStudio Pilates and Yoga
1401 South El Camino Real , Suite 1109, OceansideSafety guidelinesYin (Restorative) Elevated Yoga
see all reviewsSuch an amazing, restorative class! This was my first class like this and I left feeling stretched and relaxed. Great instruction and friendly environment. Looking forward to coming back!
eStudio Pilates + Yoga strives to educate, inspire and transform their members through… Vinyasa Flow
see all reviewsThis class was challenging but the instructor offered adjustments and modifications to accommodate my chronic pain. I enjoyed the divination to open class and the essential oil towel during savasana. I noticed a special tea blend up front that I hope to try out next time.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Flow
see all reviewsAmazing flow. Amazing instructor. Amazing studio. Thank you McKenna for making me feel so safe and strong in class. For new yogis and experienced ones this class is for everyone!
Elevate your yoga journey with our exclusive Semi-Private classes, limited to 8…Yin Yoga
see all reviewsThe class was great, I was the only one there tonight which is crazy because it was such a good experience! Margie was a great teacher as she guided me through the movements and the experience. It was different than the typical yoga I’ve gone to before, but I love how it’s a slowed down approach that allows you to feel those deep stretches… even when they don’t feel too great, ha!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Sunrise Strengthen & Stretch
see all reviewsGabriel brought the heat. This is the first class I've taken at this studio that I think might be a bit much for beginners. The breathwork at the end was much needed. wish more classes incorporated that. Awesome start to the day.
My Yoga Canyon Country is a cozy home studio with a variety of classes and offerings…Guided Meditation and Sound Healing
see all reviewsJessica is very sweet and everything was so nicely prepared. She played the singing bowls for a little bit longer than most places and I felt very relaxed. Themed restroom was more than spectacular … what a treat! <3
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Yin Wine-Down Restore
see all reviewsThe class was small and intimate. Jocelyn provided reflective statements that helped me reflect on my life and week throughout the class. She also made to refill my wine class whenever it was empty! Overall, I loved the class. Definitely would come back.
Rooftop Yoga DTLA by J.Cate is a yoga club! It was founded with a mission to provide…ALO YOGA FLOW
see all reviewsDeAndre is truly one of the best yoga instructors I’ve ever had. He has a calming, positive temperament. He is full of wise and mindful quotes. And he curates such a nice and juicy flow. He also makes a point of asking and remembering folks names. You truly can’t ask for more. I can’t wait to go back for more of his classes.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…- Massage, Facial, …
SURA Holistic Face | Body | Wellness Studio
75280 California 111, Unit 103, Indian WellsSafety guidelinesSURA Lymphatic Drainage Cupping Therapy Regular
see all reviewsAlex is amazing ! Every treatment she does for me is better then the last. Run dont walk for appointment😃😃😃😃😄
SURA Holistic Face | Body | Wellness Studio A new holistic health + wellness studio… OUTDOOR Power Aerial - All Levels
see all reviewsGayle was an amazing instructor & really helped me get the hang of using the silks. I gained so much confidence & really stretched my muscles in her class! The studio & outdoor setting was perfect 🤍 will be back!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…- Meditation, Yoga
Hollywood Healing Club
727 North La Brea Avenue, Suite 5, Los AngelesSafety guidelinesReiki Infused Yin Sound Bath
see all reviewsFor the past 1-2 years I’ve tried to do a meditation or soundbath class once a week. Off the bat, this was the most beautiful, healing energy I’ve experienced. Shannon is amazing!
Located at 727- 731 N La Brea Ave New Door Code #8122We are a members club specializing… - Yoga, Meditation, …
Mastery Inner Beauty Collective - Fitness
1746 Westwood Boulevard, Los AngelesSafety guidelinesChi Gong for Inner Alchemy
see all reviewsSuch peace I feel after this class is indescribable, it must be experienced first hand. Xu is a wonderful teacher. So knowledgeable and attentive to everyone in the class. I feel deeply rested yet energized after her classes!
Mastery Inner Beauty Collective is a curated group of unique practitioner that… Sunset Meditation Class
see all reviewsWhat a lovely experience, Eden really knows what she’s doing and crates a safe space to feel calm. Her meditation style is very unique which makes the experience more pleasant. I particularly liked the location, it has a spectacular view of the ocean. 10/10 would recommend to anyone who is just starting their meditation journey or has been on the path for a while!
Please note we are open on FRIDAY, SATURDAY, and SUNDAY only! Eden Harmony Meditation…Yoga Circadian Flow
see all reviewsAbsolutely divine. Astrid is such a beautiful soul with so much wisdom to share! Her class was much more than just the movements, but rather teaching us how to listen, heal, and move our bodies mindfully. One of my favorite classes to date!
COTA Life is a Spiritual Lifestyle portal for seekers on the path to creating a connection…- Mountain Valley Retreat is a little oasis in the backcountry of San Diego County…
- A retreat for your mind!Breathe Flow Meditate is a meditative experience that will…