Full Body
see all reviewsHmmm, my new fav teacher? Loved the sprints and speed variations and instructor brought a ton of energy and encouragement. Great playlist too.
The class alternates every 15 minutes between intervals on industry-leading Woodway…Unite Workout
see all reviewsIve had Shannon, Leroy, Juliet, and Mackie and they are all terrific! Unite makes you feel like a badass and just when you think youve lost all your energy, class is over! I will say I think you need a baseline amount of spin or treadmill experience though.
Unite is Philly's Best HIIT Workout, period. The Unite Workout (55min): - 25…Abs & Ass (50 Minutes)
see all reviewsShe put the trradmill in dynamic mode!! Had never done that before. Loved it
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Candlelit Yin Yoga Stretch & Restore
see all reviewsI have been trying to get into this class for awhile but if often fills up early. I can see why! It was super relaxing and the teacher made the atmosphere just right. Lots of mini candles and a star light pattern that reflected on the ceiling kept the lighting low and no -threatening, perfect way to wind down the weekend in a Sunday night. I will definitely return, if I can get in.
All Thrive Pilates & Yoga instructors are fully certified and offer challenging …- Low-impact Training, Strength Training, …
Physique 57 Philly
1625 Walnut Street, 2nd Floor, PhiladelphiaSafety guidelinesSculpt
see all reviewsI’ve taken the other formats but this regular sculpt class really made me love this studio. I wish there were more of these on the schedule. All the instructors are super helpful and friendly.
Physique 57 is an international fitness and media company, founded by former Wall… - Strength Training, Martial Arts, …
10 Hands Fight Sports
1900 Market Street Entrance on 20th street, PhiladelphiaSafety guidelinesHeavybag Training: Kickboxing
see all reviewsThis class was such an amazing workout. The instructor was awesome. He was great at correcting everyone’s form so we could get the most out of the workout.
10 Hands Fitness + Fight Sports has the best parts of a handful of boutique formats… The Basics
see all reviewsThe General is an awesome instructor ! He’s very meticulous and he focused heavily on form and technique during “The Essentials” class, which I loved and haven’t quite found at any other boxing gym in the city….and believe me I’ve tried them all. This place is a hidden gem! The classes are intimate, about 8-10 people per class and you get a lot of individualized attention which is amazing! I will definitely be back soon!
All of our classes and programs are designed specifically to push our members to…Gym Time
see all reviewsEasy sign in process. Good selection of equipment. Not a ton of floor space but they had everything I wanted. Bring your own lock if you want to use a locker
Optimal Sports Health Club is a full service, family friendly fitness facility, with…Yous Warrior
see all reviewsThis class was great! The concept was challenging I can’t wait to come back
Yous offers Fitfulness (fitness + mindfulness) classes that combine cross-training…- Currently all classes from Coach Strassman Athletics are run at the Phield House…