• True North Yoga and Wellness

    True North Yoga and Wellness

    4025 MacArthur Ave., Richmond

    IN-PERSON Slow Flow

    First off I LOVE the atmosphere at True North. the instructor Lauren was knowledgeable yet kind and generous. No intimidating yoga here!! Enough challenge for my style without feeling like power flow yet all the components of restorative I’ll be back!!
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    True North is located in the Bellevue neighborhood of Richmond. As the name suggests…
  • Colonial Fitness
    Strength Training, Yoga, …

    Colonial Fitness

    1634 Ownby Land, Richmond
    Safety guidelines


    Chris’ Max Burn did exactly what it says, it BURNS!!! In this class, we focused on GLUTES and when I woke up this morning baby! Chris is very instructive, teaches you proper form as you go, and pushes you outside of your comfort zone! What a great class, and what a great instructor!
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    Colonial Fit RVA is a semi-private training facility with no membership fees, and…
  • Triangle Rock Club
    Strength Training, Yoga

    Triangle Rock Club

    4700 Thalbro St, Richmond

    Foundational Yoga

    Kait was warm & friendly. Really enjoyed the foundations class as a slower, more casual and focused class. I used this to focus on stretching. Note, the parking lot is a mess and parking was tough, plan ahead. Bonus - they have a hot tub, steam room, and sauna! Bring a suit!
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    Triangle Rock Club’s indoor rock climbing center offers climbing, fitness, and yoga…

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