TREAD45
see all reviewsLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Pure Strength™ 30
see all reviewsAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Strength
see all reviewsLove the atmosphere at this place! It was a bit intimidating as a first timer but Mario was a great instructor.
At D1, we believe in training the entire body as a unit to produce optimal human…Power House
see all reviewsGreat instructor who tailored to the level of participants. What a workout! I’m sore but that’s what I was hoping for
Lift House combines classic strength training principles and a unique method of conditioning…Les Mills BODYPUMP
see all reviewsJordi doesn’t miss a beat! Class caters to wide range of ages and skill levels.
With a commitment to nurturing youth development, energizing healthy living, and…Low Impact
see all reviewsViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…The Aesthetic Signature Class
see all reviewsExcellent class with Michelle. Sessions are HIIT with weights….sessions are always challenging and leave tired but feeling good.
Where all your Fitness goals ARE possible, offering one of the most unique fitness…Aqua Fitness
see all reviewsEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- BRAVE stands for Be Confident, Risk for Reward, All or Nothing, Value your Time,…