TREAD45
see all reviewsLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…S6 PILATES +
see all reviewsNaomi was great. She really explains the workout well and clearly. She gives us time for the next set of workout. Great music and atmosphere. I would definitely come back! Great class!!
After just 6 sessions, you will discover how combining our 6 principles of Core,…Cinco De Mayo Dance Fiesta x Levitate | Dance Club Cardio™ x Levitate
see all reviewsThink Zumba but less “ooo-ooo.” Class started off with an electric round up of 3 choreographed routines designed to guide participants through intentional intervals. Very high intensity but also equally welcoming. My only ding would be how dusty/slippery the floor was and the lack of Latin hits given then Cinco De Mayo theme but, neither of those are enough to keep me from coming back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Infrared Restorative Yoga Flow
see all reviewsAmazing class! Gave my body a good stretch. Holly is so awesome and such an open person and gets you to loosen up. If you join this class you do need to be ok with physical touch. Holly comes around and may fix your position sometimes or give you a gentle rub. I swear her aura is so strong cause every time she would touch me I would get tingles and feel so relaxed hahaha. She was a masseuse in the past so that helps too. Cold Eucalyptus towels are provided near the end of class as well which are so refreshing!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Hot Yoga PLUS
see all reviewsVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…All Levels Flow
see all reviewsLove this instructor! Always checks with the class in the beginning to see what the vibe is and gives great feedback throughout the class so we can improve our practice. I always leave feeling very relaxed and as if I received exactly what I needed after my stressful day at work.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Power Flow / Vinyasa
see all reviewsKimber is an amazing teacher, I love her classes! Be prepared to sweat a bit, be challenged and enjoy yourself in an uplifting environment.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Sweat (60 min)
see all reviewsA challenging class and a great instructor! They have friendly, creative and experienced instructors here. You will definitely enjoy yourself if you don't mind sweating. I would definitely recommend this studio!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Yoga Dance Party
see all reviewsLove this place! Open, accommodating, welcoming to all levels of skill and all bodies. Have done two classes here - one slower paced and one faster paced and both were wonderful.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…IN-STUDIO Open Flow
see all reviewsThis yoga studio exudes coziness, creating a wonderfully relaxing atmosphere. Mindy's emphasis on breathing and mindfulness at the start of class was a highlight for me. While it may not cater to advanced practitioners, it's an excellent choice for beginners looking to delve into yoga.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…IN-STUDIO Gentle Flow
see all reviewsCat is amazing!! She is the perfect instructor if you’re new to yoga. She gives modifications to make different positions easier for beginners, or to get a deeper stretch for those with more experience. Her classes feel so welcoming and are the best part of my day
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…CP Center+Balance 1 (50 Mins)
see all reviewsInstructor was extremely detailed in explaining the movements, naming the positions, and knowledgeable in how these movements work in the body. Great morning class to start the day!
Club Pilates provides small group and private training classes for reformer Pilates…Latin Cardio Dance * IN-STUDIO
see all reviewsI had an absolutely amazing experience in Urshel's class today! Despite being my first time trying Latin dance, I felt completely at ease and had so much fun. The atmosphere was vibrant and welcoming. I'm definitely looking forward to going back again.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…Les Mills BODYPUMP
see all reviewsJordi doesn’t miss a beat! Class caters to wide range of ages and skill levels.
With a commitment to nurturing youth development, energizing healthy living, and…Cardio Sculpt 60
see all reviewsThis was my first time taking a Jazzercise class and I had a blast! Courtney was my instructor and she was so friendly and helpful. Though the class is fast paced, she did an excellent job at explaining each combo which made it easy to follow along for a newbie like me! Music choices we great, and everyone in the class was so nice! I will definitely be coming back.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Orientation
see all reviewsMel was so sweet! She was very patient with me and helped me become more comfortable in my own skin. I was still nervous throughout class and it didn’t help that the class size consisted of one other girl and myself so I was super shy >< I learned a lot more than I thought I would for an orientation class and would love to come again!
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create…Aqua Fitness
see all reviewsEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Yoga with Detailed Instruction *IN-STUDIO
see all reviewsTerry is the most technically advanced yoga teacher I've ever studied with. It is a low aerobic intensity class focused on exact execution of postures and WHY that execution is so important. My practice is much deeper as a result.
Move and be moved at MoveStudio, an inspiring Far North Dallas studio for dance,…Wake Up Yoga
see all reviewsI loved the vibe. Very friendly atmosphere. The instructor is knowledgeable, kind, and easy to follow.
A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…CP Reformer Flow 1.5 (50 Mins)
see all reviewsKatlin was super sweet and made you feel welcome. Nice, relaxing class but they were fixing the water fountain in the middle of class so that took away from the overall experience. Nice environment and workout for beginners! Great as a recovery workout as well
Club Pilates provides small group and private training classes for reformer Pilates…