Core and Restore Yoga
see all reviewsGina was such a sweet instructor. Classes here always move at just the right pace. The instructors are always so gentle and supportive. Gina helped with one pose and made sure she has permission to do so. Great restorative class.
They are a full-service yoga studio, offering a wide variety of classes for every…Vinyasa
see all reviewsflow was at a really nice pace. easy to follow with moderations. Room could have beena bit warmer and I wish room had mirrors but other than that, enjoyed !
Their goal is to bring all types of people from their community together to practice…Yin Yoga + Reiki (Optional)
see all reviewsWhat a gem of a place with a thoughtful instructor. Great blend of yin and reiki! However my one suggestion would be to either buffer more time between the next class or swap so this is the last class of the day. We didn’t get to finish putting our stuff away and the next class poured in with music on speakers. It was sudden shift in energy from a lovely yin class. They even stood outside the door talking while the instructor finished the class with savasana. Overall a great location, facility and very welcoming. Thank you!
Welcome to a wellness experience like no other. Their diverse range of classes and…Belly Dancing Fundamentals
see all reviewsA great class with really useful moves that I am already practicing at home. The space was pretty and they had scarves + equipment for us which was really sweet. Bliss was a bit hard to find (it’s in the back of the building). The only downside was another student who interrupted the class every few minutes which messed with the flow + the teacher’s instruction. Without that it would have been easier to connect with the movement and enjoy dancing. Otherwise, it was a wonderful class and introduction to belly dancing.
Bliss is a holistic based community space and spa offering yoga, dance, pilates,…- As one of Reno’s most loved sources of community support circles,prenatal/pregnancy…
Thursday Rise and Release
see all reviewsNestled in a peaceful neighborhood, this studio provides a serene sanctuary. The gentle ambiance and well-crafted integral yoga sequences create a truly restorative experience. It left me with the feelings that centered and renewed.
Mindful Care Yoga is led by Julia, who offers a gentle and mindful approach to yoga…