Y6 Sculpt & Flow
see all reviewsMoved to Reno about 3 months ago. Since then I have been trying out several yoga studios in the area. So far, Kailyn's "Sculpt & Flow" class has been the only one that I consistently attend using the ClassPass. I love the high-intensity blend of Vinyasa flow, strength training, and cardio in this 60-minute class. The awesome music, dimly lit, heated studio, and challenging workout program create a fantastic atmosphere. The ice-cold towel at the end is a refreshing bonus.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Mix
see all reviewsA perfect blend of traditional vinyasa, sculpt, and cardio, all set to great music with just the right intensity to break a sweat. The instructor's guidance is top-notch, making the flow seamless. Savasana feels like a calm after the wave crushing against solid rock—a powerful and peaceful finish. The icecold and eucalyptus(?) infused towel as a treat at the end.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Morning Flow
see all reviewsThe studio provides a serene ambiance, perfect for calming and quieting the mind. The session focused more on yin or restorative yoga, incorporating deep stretching and pranayama, rather than a flow. The instructor is highly knowledgeable and emphasizes the benefits of yoga for restoring the body. This gentle yet powerful practice will leave you feeling both centered and invigorated.
They are a full-service yoga studio, offering a wide variety of classes for every…Mindful Flow
see all reviewsCozy space with big windows, encouraging instructor, and a playlist full of chill bangers made me forget I was working out. 😁🙌🏼👌🏼
Welcome to a wellness experience like no other. Their diverse range of classes and…