Lift
see all reviewsGreat experience with coax Melody ! Different style class than I would normally pick. But, that’s the point to try new things and get a great workout. This was also a midtown location that was pretty easy to get to, thanks for the location hints in the app, which was a nice plus!
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…Barre
see all reviewsBayley was so great and made it a fun class! She really kicks your butt and was so helpful on adjusting form which most dont. Would definitely recommend 10 times over!
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…Barre
see all reviewsGreat workout! My legs were wobbling like a baby deer! Traditional barre format with 4 periods of work and 4 stretch, but definitely on the athletic side with lots of modifications for different levels. Bailey and the music were both great, and this was definitely worth the drive from south Reno. Will take again!
Kaia FIT Sierra's mission is to create strong bodies and powerful minds. We are a…- Kaia FIT is not just another exercise program. Their certified fitness professionals…