Strength Training, Low-impact Training, …Lively X Studio
825 Emerson Street, Palo AltoSafety guidelinesBooty Burn
see all reviewsI loved this class! I used to train with Laura and it was so nice to see her again in her beautiful studio! Her music, her energy, and the flow of the class was exactly what I’ve been missing and needing in my life. I’ll definitely be back! Congrats Laura! :)
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…- Through dance and theatre education, they inspire and empower people of all ages…
- HBDA's mission is to provide a fun and exciting, but also challenging environment…
- Are you ready for the ultimate confidence infusion? Blending dance with Pilates…
- Get ready to tear down obstacles of the mind and body. They at Netra believe in expanding…
Barre Class
see all reviewsThe instructor is very sweet and fun. Loved her music choice. It felt like a dance class more than anything, but was definitely a challenging workout. Felt very different than other barre classes I’ve been to, highly recommend!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…- They are passionate about Ballroom Dancing and are honored to share their world with…
YIN GENTLE YOGA. Long calming poses, breathing, with music.
see all reviewsI really like this studio. Everyone is friendly. People care.
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…- CDBN offers an array of styles from jazz, lyrical, hip-hop, tap, musical theatre…
Barre Bootcamp
see all reviewsMichelle O. is one of the best group instructors I’ve ever met❣️ And I’ve taken many group style workouts from Barry’s to F45 to Barre3 and CorePower Yoga. Michelle is a top-notch instructor. I took 2 of her classes-Bootcamp Barre and Myobility. Her instructions were clear and she made it easy to follow along. She was bubbly with a glowing positive vibe. She sprayed lavender on towels for the Myobility class. I later found out she is the founder and creator of Myobility. Everyone can benefit from taking her class…Move it or Lose It!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- HBDA's mission is to provide a fun and exciting, but also challenging environment…
- Jazzercise is a calorie-torching, pulse-pounding, beat-pumping dance party fitness…