BURN (Lower Body)
see all reviewsThe workout session was a kick in the butt but worth the pain because it showed me what I am capable of. The space was a perfect size, close to public transportation and the expressways. Amazing instructor who modifies the exercises depending on previous or current body injury
Lift.Burn.Cardio is the newest fitness concept that will get you to your goals! …Circuit City Gym
see all reviewsSuch an amazing class! You work every part of your body in 60 minutes and Luis is there to assist with form and reps! This will definitely be part of my weekly routine from here forward. Thanks for such an amazing session, Luis!!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Strength Training Small Group
see all reviewsLarissa is a great trainer that provides a positive environment for experienced and beginners alike. The classes are challenging and tailored to your individual strengths and weaknesses that you can improve upon. I very much appreciate the fact that she is able to assess changes that can be made to posture and form while you’re actually doing the exercises so you can avoid injury.
Lift 240 group classes combine classic strength training workouts with functional…HEAVY WEIGHTS TRAINING
see all reviewsI really enjoyed the class...unfortunately I wasn't feeling well and didn't perform at my best so I wasn't able to get into beast mode like I normally would. But I'm definitely coming back again and going to rock it!
Started in 2011, Better Body has grown into one of the top privately owned training…LEGS AND CARDIO DAY
see all reviewsThis was my first fitness bootcamp and the class was INTENSE. But Carlos was a really good instructor, he helped me modify each workout so that I was comfortable throughout the class.
At Better Body Bootcamp you get results quickly, you get them safely, you have fun…HEAVY WEIGHTS TRAINING
see all reviewsThis class is not for the weak I will say that. The instructor Johnathan definitely pushes you to your full potential which I really enjoyed especially with it being my first class. In the end just be prepared to sweat A LOTTT.
Better Body Bootcamp is group training with exercises that include targeted weight…BKFIT Workout
see all reviewsI had never done CrossFit before and was warmly welcomed to the class! Bonnie made me feel very comfortable and supported throughout, I’d definitely recommend trying a class.
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…FULL BODY STRENGTH DAY
see all reviewsAmazing instructor. He has a lot of energy which is what I need for an early morning workout!!
Better Body Bootcamp is group training with exercises that include targeted weight…Group Class
see all reviewsThis class was amazing, and the instructor was super nice. Can’t wait to go again.
Founded in 2012, CrossFit Nine7 brings together people from all different backgrounds…30 Min Personal Training ( Upper )
see all reviewsDaniel was great. He was willing to teach technique, and class was challenging in a good way.
UniversalFitClub is more than a local private gym. It’s a community, a hidden gem…Strength Conditioning
see all reviewsClass was a full out circuit !! Got a real sweat in with the nature of the exercises. Great setup and energy with the class.
So your want to get in shape and start getting fit, but you´re not sure what the…Strength & Restoration Personal Training (Semi-Private)
see all reviewsNick was professional,patient , helpful and very approachable. My first class with him and during this short time i am impressed with his personal attention and his techniques to accommodate my injury.
Nicholas Grecco is a Certified Strength and Conditioning Specialist (NSCA-CSCS) and…