Bootcamp
see all reviewsI didn’t expect this class to be so tough! There were only three of us, and the trainer was engaged and great about correcting form. We did a mix of body weight, TRX, and kettlebell work, with a good mix of HIIT cardio and weighted movements. The warm up alone had me gasping! The other two participants were friendly regulars who assured me that this class has gotten progressively harder lol
Green Fitness Studio offers a variety of fun and challenging classes designed to…KICKBOXING ALL LEVEL
see all reviewsBy far one of the most touching welcomes I’ve ever experienced. I was introduced to Mama Savage, mother of the founder of Savage MMA, who took the time to pull me aside to explain the history of the gym. It’s a beautiful story and it’s clear that there is a real establishment of community. The class was a more unstructured style so it might be better for someone with a little more experience than beginner but overall a great experience!!
Their programs starts from beginners all the way to advance. Beginners Brazilian…KICKBOXING
see all reviewsIt was perfect. Fair amount of calisthenics, one on one sparing on the mat, and good correction from the coach. Everyone was welcoming. Will definitely be back.
At Ronin Tactical Fitness, they believe in only the highest standards of physical…Brazilian Jiu Jitsu
see all reviewsThe place is a little run down and filled with regulars. I was really intimidated when I first walked in, to be honest. This was my first martial arts class ever, but the instructor was patient and understanding. He was stern but not mean. Whole experience was a little scary, not gonna lie but it made me feel determined to try and get better. I appreciated the experience and the people there !
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…