SPIN
see all reviewsThe ClassPass schedule was wrong, and spin wasn’t offered at 9:30AM on Monday. The staff was awesome about it. I ended up doing an upper body hit class, and loved it. Total ass kicker. Will definitely go back.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…Bootcamp
see all reviewsI didn’t expect this class to be so tough! There were only three of us, and the trainer was engaged and great about correcting form. We did a mix of body weight, TRX, and kettlebell work, with a good mix of HIIT cardio and weighted movements. The warm up alone had me gasping! The other two participants were friendly regulars who assured me that this class has gotten progressively harder lol
Green Fitness Studio offers a variety of fun and challenging classes designed to…MMA
see all reviewsSuch a fun class. Love the format. Teaches you techniques and then you practice it. Then comes the last part of the class where you go live with different partners. Such a great work out!
Their programs starts from beginners all the way to advance. Beginners Brazilian…BJJ - No Gi
see all reviewsI like the Jiujitsu instructions by a purple belt Jon. He is patient and helpful. The facility is spacious and clean. The womens locker is bare minimal. The warm up was weird because it was Taught by the tae Kwon do instructor, and no one wanted to partner with me for the first few exercises probably because I’m new small female. It’s mostly boys and adult males training. Its ok because Its important to go outside of your comfort zone. I tell myself to make the best of it and would recommend this place for anyone interested in trying out martial arts for fitness reasons.
Showtime Martial Arts & Fitness aims to deliver the highest quality of martial arts…Brazilian Jiu Jitsu
see all reviewsThe place is a little run down and filled with regulars. I was really intimidated when I first walked in, to be honest. This was my first martial arts class ever, but the instructor was patient and understanding. He was stern but not mean. Whole experience was a little scary, not gonna lie but it made me feel determined to try and get better. I appreciated the experience and the people there !
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…