The Slow Burn
see all reviewsClass was great! Within 10 minutes of class my body was shaking! Nikki was amazing and knew exactly what she was doing with the routine! I was definitely sore the next day! Will be returning!
They are a boutique fitness and recovery studio. They know one size does not fit…Pilates Reformer/tower
see all reviewsSamantha's instructions are very easy to follow and appreciated her adjustments to prevent injury. Her classes are creative with workouts!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Pilate Fusion - In Studio
see all reviewsStephanie is very communactive and mindful of each student. Her instructions are helpful and she is very friendly and down to earth. I'd definitely recommend this class to my friends!
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…- Dance, Pilates, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesHip-Hop (Absolute Beginner)
see all reviews1. Teaching Style and Approach: Andy is the epitome of patience and passion. His approach is unique, concentrating more on laying a solid foundation in dance techniques rather than just teaching cool moves for students to mimic. I find it is particularly beneficial for absolute beginners, people who have never danced before, or those who feel shy dancing in front of others. Andy ensures that his students build a strong base, essential for their future dance endeavors. 2. Progressive Learning: The class starting from the very basics and gradually moving up. It covers fundamental aspects like following the beat and mastering movements from toe to head. Initially, this progression might seem slow, but it's instrumental in helping adult learners grasp the science behind each hip-hop move and step. Andy's approach is akin to teaching someone the basic ingredients in cooking, preparing them to become proficient chefs in the future. 3. Practical and Philosophical Guidance: One of the highlights of Andy's class is the ample practice time. Beyond teaching basic moves, Andy imparts valuable advice on managing the learning process, both physically and psychologically. He shares insights into the philosophy of learning dance from scratch, offering strategies to remember and practice independently. This guidance is invaluable, especially for adult learners who require a different approach compared to children. His class is a hidden gem, providing not just drills for practice but also ensuring that the learning experience is enjoyable. 4. Class Environment: The physical space of the class adds to its charm. The dance room is bright, clean, and equipped with a full-wall mirror, creating an ideal environment for learning and self-observation. This well-maintained space further enhances the overall learning experience.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… - Strength Training, Barre, …
HB Fit Club, LLC
161-08 Crossbay Blvd 2nd floor, Howard BeachSafety guidelinesPilates
see all reviews10/10 - first time taking this class and it was amazing !!! I will defiantly be back and look forward to the next Pilates class :)
Small group classes in a private setting. Clean & friendly atmosphere. Boxing Fit Hit
see all reviewsI’ve been going to Rumble Boxing- very much “boxercise”- so I was excited to see how much of my training would translate to this true boxing class. I was excited to see that a lot did, but I really enjoyed learning new skills, such as moving around the bags. Donal is such a great instructor, very supportive and his playlist is fire!!!
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Reformer Pilates/Open Level
see all reviewsGreat workout and the instructor is very hands on. This is a very intimate class and you’re able to get the help you need with certain moves
Ridgewood Pilates is a sunny vibrant studio located on the border of Ridgewood and…