IN STUDIO - Flow & Restore*
see all reviewsI go to Solid Gold Yogi pretty often and I always enjoy Leslie’s classes. She offers a good mix of traditional vinyasa with unexpected movement, and i appreciate the way unexpected movement affects my body. And, i love the quotes she often reads during savasana.
SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…Dynamic Flow - ROOFTOP 362 JEFFERSON ST
see all reviewsChallenging if you’re just starting to progress out of beginners/regular level. Start of with simple flow, basic poses and twists, lunges and balancing. A lot of handstand poses like crow, crane etc. which I can’t do yet but he does a good job walking through it for those who are more experienced.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Basic Yoga
see all reviewsJoyce's Basic yoga class is definitely the most beginner-friendly class I've taken at this studio. It's much more basic than the other "basic" classes I've taken here, so if that's what your looking for, I recommend her class.
If you’re looking for a studio with classes that are as challenging as they are fun…