barre3 Signature 45
see all reviewsI really liked Haley - she was incredibly encouraging and very clear with her instructions. I found the class challenging but very doable (especially with the modifications she offered). I would come back specifically to take Haley’s class again! The room is a bit cramped though, so I would recommend maybe a more thorough clean as it got quite musty.
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…Cardio Bootcamp
see all reviewsSvetlana is a great instructor. The class is tough, but she is very encouraging and will work with you to get the exercises right. It's a great way to spend your lunch hour.
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…The Beat
see all reviewsI really liked the instructor, the music and also the length of the class. There was a bit too much choreo for my liking, but I wonder if this is because there are no weights. Also, the cold towel post ride was such a delight!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…