barre3 Signature 45
see all reviewsLovely instructor, amazing vibes and really accessible modifications for people like myself who aren’t experienced with Barre! We need more people like Christine in the world and she was super sweet about my birthday which made my day
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…Restore
see all reviewsA great class to stretch and give your body the recovery it deserves. It’s in an intimate setting and the instructor is well informed and caring.
Women's boutique fitness studio offering small group stretching sessions.Vinyasa Slow Flow, Hot
see all reviewsRachael is an amazing teacher from beginning to end she delivers a solid experience. She is welcoming, kind, innovative, knowledgeable, approachable and her classes and playlists are impeccable.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…