Bodies By Elle
see all reviewsThis class was really challenging and pushed me throughout, but I felt amazing at the end! I enjoyed that it was simplified into two rounds (20 minutes of treadmill and 20 minutes of weight training). That being said, I do wish that there was a stretch component built in for a few minutes at the end.
Women’s only fitness and dance classes. Offering up to 100 classes per week in…IN STUDIO 60min Athletic Conditioning ( All Levels) - Upstairs
see all reviewsKat always brings the positive energy and motivates you to do your max! She’s very clear with her instructions and provides plenty of modifications to accommodate injuries and/or aches and pains. She’s extremely knowledgeable and happy to answer any questions you might have. Truly a phenomenal instructor!
We do PILATES & we believe PILATES is for everyBODY. Imprint Pilates was Established…ABS ASSAULT
see all reviewsGreat class! Boot camp style with 4 different stations that you rotate through. The instructor was very clear, very supportive and ran the class efficiently. The studio is big and the change rooms were spacious & had lots of products. I love the stretching area!
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Lift HIIT
see all reviewsThe best way to start off 2023! Dustin is truly the best instructor I’ve had. He not only brings the energy but also focuses on form/function and always encourages the class to lift heavy 💪
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…