Cycling
see all reviewsIt was my first time ever doing cycling and I have to say that despite the fact that’s it’s very challenging, I enjoyed it! I really appreciated being shown how to set up my bike before starting the class and the teacher’s energy throughout it. My only negative point is that the music in the reception area is too loud. I also I think it’d be better to have a bit more light before class when setting up your bike and only lower it when it starts.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…Cycling
see all reviewsRicardo is probably the coach who focuses most on rhythm. Throughout the class, he constantly corrects posture and helps us get in sync with the music. For anyone wanting to learn the basics of cycling, taking his classes is ideal… even though they are physically very challenging. I love his classes, and my only fear is ending up in the front row because I know I’ll be right on Ricardo’s radar — and “I can’t mess up”! 5*!!!!!
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Bootcamp_Chest, Back & Abs
see all reviewsI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Barre | Full Body Strength
see all reviewsIt was the best class I’ve done in the last month. João was always motivating us, and it went by super fast. I felt sore after and I do believe we actually targeted all the muscles. I had a lot of fun while feeling while sweating and suffering!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Booty Barre (50min)
see all reviewsMarianna’s class was a great challenge for the day. She paid us excellent attention and corrected our postures. The time flew by and the playlist was upbeat. Can’t wait for the next class, I hope I come out less shaky 🤣🥰
Grip socks MANDATORY for the Reformer StudioWelcome to The Reformer Lab Amoreiras…Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance, Aerial Yoga... you can find all kinds of movement classes…Intro to XFormer
see all reviewsEste studio… 😍😍😍😍! 10/10 a aula, o espaço, a instrutora, o staff!!! Incrível!! Top 3 dos meus studios preferidos em lisboa! Apenas uma crítica: as casas de banho não deviam ter portas transparentes, uma pessoa perde a privacidade toda… é um bocado estranho!
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…DETOX FLOW - heat 3
see all reviewsIvana is one of the best yogi instructor I’ve ever had. She carefully ties strength with courage and creates a welcoming space to try what feels good
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Embody Signature class
see all reviewsI did the Signature class. It was a really good class. The workout was well planned and exhausting - but in a good way. There were different weights available. Jules gave clear instructions and corrected me, when needed. He was also really nice and encouraging. The equipment had a good quality and I liked the whole atmosphere. Highly recommended :)
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Open Gym
see all reviewsReally welcoming team when I arrived - they gave me a brief tour before I began my workout. The gym is really bright and well designed, giving you plenty of space to do your workouts. Particularly like the industrial concrete architectural elements incorporated into the gym! Changing rooms and showers were good. I'd highly recommend. Obrigado
If you’re looking for a studio with classes that are as challenging as they are fun…Straps
see all reviewsIt was an awesome class. Jura did a great Job, he showed and explained everything as often as we needed. He spotted well and his hints were very useful. Thank you, I can just recommend this class and if I have time I will defintly come back :)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Dynamic Flow
see all reviewsTruly a wonderful class! Gabrielle brought the heat and gave helpful adjustments throughout the session. She ended by performing a beautiful mantra, which felt like the perfect way to end the class. I would highly recommend this dynamic class
They believe... in a better world thanks to people feeling better in their body and…Hatha Yoga
see all reviewsWhat a beautiful and clean studio ! Many thanks to Gaby for her loving presence and a very gentle and attentive guidance through the practice.
Siendo provides Integrative Medicine services that take into account the whole person…Spinning
see all reviewsIt's a beautiful pole dance studio, and I can highly recommend it to everyone. Miss Venom did an amazing job with the class and gave me great tips on how to work on my weakness in shoulder flexibility. What I loved the most was that we got to freestyle to a full song at the end of the class. Thank you for this wonderful experience – I will definitely be back!
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…- Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…
Yin Yoga
see all reviewsDreamy yin class - my favourite! Never fails to totally chill me out. Ideal for a good stretch and flexibility. Joao provides calming vibes, as well as excellent guidance and adjustments throughout.
Unity Yoga studio offers a wide variety of yoga styles and levels. Breathe, stretch…Oriental Dance
see all reviewsAs promised , the class was pure fun and joy ! I liked the fact that we didn’t spend much time learning about the movements and started dancing immediately. My only request for future classes is to minimise an amount of class attendants to 5 or to remove some of the training equipment as if felt too tight.
At the core of Athletic Performance and Recovery is movement and the endless potential…- Yoga, Cycling, …
Dr. Bernard Wellness Studio
Palms Dr. Bernard, Praia do Norte, Apoio 6, Costa da CaparicaSafety guidelinesYoga
see all reviewsBeautiful studio and lovely atmosphere! I really enjoyed the yoga class and will go again :)
Located in Costa Da Caparica, 20 min from Lisbon, in front of the ocean, Dr. Bernard… Leela Yoga
see all reviewsSo happy to have this new yoga heaven in town!! Grace, you’re the best 🙏 I absolutely loved your class! Such a perfect way to start the weekend on a good note. I’ll be back soon!
Leela Lisboa is a design-forward yoga & social wellness space that offers a deep…Morning Organic Flow
see all reviewsFantastic class for strength and stability, Florence had clear guidance and pointers to optimize the postures. Also loved the space, bright and airy with an amazing view of the top of the basilica and the river.
Welcome to Organic Flow Classes. Hi, I'm Florence , I invite you of focusing on…Hatha yoga
see all reviewsThe space is simple and cozy. It’s a small class which makes it more familiar. Fiona is such a great teacher and so kind everyone should try her classes!
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Hatha Gentle Flow
see all reviewsAna is such a lovely teacher! It was a very gentle and calming class that created a safe atmosphere for everyone ❤️ the studio is also beautiful!!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Ha-tha
see all reviewsGreat instructor with a calming presence, thoughtful cues, and just the right energy and pace. A well-balanced Hatha class that left me feeling grounded and refreshed. Beautiful space too.
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…Bungee
see all reviewsInstrutora muito atenciosa e paciente, e explicou todos os movimentos e técnicas de uma forma super fácil de entender. Aula muito alegre e dinâmica e espaço impecável. Adorei a experiência!!
Academia de Yoga, Pilates, Fitness e Wellness. Aulas de Yoga, Fly Yoga, Hot Yoga…Mat Pilates
see all reviewsEspaço muito acolhedor e a equipa é super disponível e simpática . A aula adequada para qualquer nível, mas desafiante. A professora é super profissional e muito atenciosa . A repetir em breve !
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…BOLDEN MOVE (FUNCTIONAL TRAINING/FULL BODY WORKOUT)
see all reviewsEveryone is so friendly and caring here! Only suggestion is to better optimize the hour. Perhaps when explaining tips on form or the next circuit we can be doing squats or stretches so we’re still making use of that time.
At Bolden Space, wellness meets boldness. Dive into functional training, yoga, boxing…Yoga Core
see all reviewsLovely class! Ana is a great teacher and included some really fun transitions. Highly recommend one of her classes.
Ocean Yoga Caparica is a space for movement, awareness, and well-being, located in…Yoga Dinâmico (in studio)
see all reviewsJoana est un très bon professeur. Elle explique bien et corrige les positions si besoin. Le cours est en portugais mais accessible même si vous ne parlez pas le portugais dès lors que vous avez déjà pratiqué du yoga. Je recommande!!!!
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…TRX 30
see all reviewsA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Pilates
see all reviewsVery beautiful and super clean studio. Well equipped, the teacher speaks English. Special thanks to Hugo, who is very kind, professional and has extensive knowledge to help me modify exercises to align with my pregnancy! Great experience!
Comportafit was born in the Alentejo coast, in the village of Comporta, with nature…Mixed Level
see all reviewsFoi uma aula fantástica. O Gustavo ensinou-nos muitos exercícios e combinacões diferentes em vários níveis. Além disso, aprendemos a fazer flips e foi incrível. Só posso recomendar o estúdio! Obrigada :)
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Vinyasa Flow
see all reviewsThe space is beautiful, the instructor is very kind and helpful. This specific class might be a little hard for beginners, but if you’re ready to be challenged, I would definitely advise trying.
Yoga is for everybody and every body. No need to be flexible or to balance on your…- O Grupo Shape foi criado em fevereiro de 1997, tendo sido o primeiro espaço em Matosinhos…
Vinyasa Flow
see all reviewsThe best yoga place ever!! Grecia is truly so gifted. If you get the chance to go to a class here, GO 🚀
Casa amar is born from love and for love. It is a place with soul to grow and share…- Somos um espaço Premium, dedicado ao bem estar Fisico e Mental, onde o que nos move…
Pilates
see all reviewsI really enjoyed the training with Tilto! He was very attentive and since we were a small group he was really addressing each of us and our movements 😊
Book classes until a day before / reservar aulas até um dia antesPlease confirm…Taekwondo
see all reviewsÓtima aula! Staff muito atencioso. Tanto as meninas da receção como os professores. Bom ambiente e um bom treino. Deixo só a nota que marcámos a aula das 18h30 sem saber que era a turma de crianças - não há nenhuma informação na app. A aula de adultos é 19h30.
Existe a ideia errada de que para emagrecer ou tonificar é necessário sofrer e fazer…YogaINRadiantflow @Jardim da Estrela
see all reviewsThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…- No PumpAddicted encontrará desde Personal Trainers focados no progresso de cada s…
- O D’Anahata é o estúdio de yoga em Vila Nova de Gaia onde despertas para uma vida…
- Practising Activities OUTDOORS allows you to connect with the elements around you…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Barre Sculpt
see all reviewsThe two girls teaching the class were amazing! My form wasn’t great and they helped me with no judgements and were always looking out for the students. Really enjoyed the class!
VARD é um fitness hub que conjuga três dimensões de bem estar – o exercício físico…Ganban Hot Yoga
see all reviewsA aula foi incrível: a ambientação da sala, o som envolvente, a meditação guiada e as técnicas de respiração fizeram com que não fosse apenas um treino de ioga, mas uma experiência sensorial de paz muito além das expectativas. 5 estrelas
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…Vinyasa
see all reviewsPaz was communicative and helpful. It was a good class for any level, and easy enough to follow with basic Spanish (though Paz also gave individual pointers in English to those who needed it). The studio provides mats for everyone, which is great if you're travelling like I am!
En Shalala.org, nos dedicamos a ayudarte a encontrar el equilibrio perfecto entre…PILATES
see all reviewsGreat class. I’m still learning Portuguese and the teacher was very attentive and made sure she translated for me and checked I knew what was going on.
Espaço dedicado ao seu desenvolvimento e equilíbrio físico, mental e emocional onde…- Yoga, Cycling, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosSafety guidelinesCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi… Cond. and Flex EN
see all reviewsThis was one of the best and most dedicated stretch classes I had! Good focus of the right group of muscles I a bit different way. My muscles definitely learned something new and moved a bit further with my flexibility.
O Studio UP! é o teu estúdio de Aerial Fitness no coração da cidade do Porto. Temos…- este é o nosso objetivo, tornar a atividade física algo inclusivo, divertido, motivante…
Fly Yoga 1
see all reviewsAdorei! Aula desafiante. Bom ambiente, poucas pessoas por aula. Professora atenta, apesar de não falar bem português, guiou a aula em inglês, mas nos entendia em português.
O meu estúdio foi feito com a vontade de criar algo novo, algo que fazia falta nesta…
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