Barre | Full Body Strength
see all reviewsIt was the best class I’ve done in the last month. João was always motivating us, and it went by super fast. I felt sore after and I do believe we actually targeted all the muscles. I had a lot of fun while feeling while sweating and suffering!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Yin Yoga
see all reviewsDreamy yin class - my favourite! Never fails to totally chill me out. Ideal for a good stretch and flexibility. Joao provides calming vibes, as well as excellent guidance and adjustments throughout.
Unity Yoga studio offers a wide variety of yoga styles and levels. Breathe, stretch…Hatha Gentle Flow
see all reviewsAna is such a lovely teacher! It was a very gentle and calming class that created a safe atmosphere for everyone ❤️ the studio is also beautiful!!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Ha-tha
see all reviewsGreat instructor with a calming presence, thoughtful cues, and just the right energy and pace. A well-balanced Hatha class that left me feeling grounded and refreshed. Beautiful space too.
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…Mat Pilates
see all reviewsEspaço muito acolhedor e a equipa é super disponível e simpática . A aula adequada para qualquer nível, mas desafiante. A professora é super profissional e muito atenciosa . A repetir em breve !
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…YogaINRadiantflow @Jardim da Estrela
see all reviewsThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…