(un)BALLET
see all reviewsThis class surpassed all of my expectations!! It was just so fun and playful. Katherine has an incredible energy and is focused on encouraging everyone throughout the class. So excited to enjoy ballet again! Also, very accessible for any experience level
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…Hatha Flow
see all reviewsReally really loved Mary and this class! Her verbal cues were on point and the class was challenging in an achievable way. 10/10 would recommend. Will be coming back!
Their mission is to support all bodies through a practice that welcomes all peoples…STUDIO-Prenatal Yoga (in person)
see all reviewsJenna is an amazing instructor. She fosters a supportive space for a constantly shifting group of pregnant women; providing insights, sympathy, and emotional support as needed. Her extensive knowledge of both yoga practice and issues specific to the pregnant body make her an invaluable resource. I am very grateful to have found this class.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Vinyasa Flow (In-Studio)
see all reviewsLauren is a phenomenal instructor. Great dynamic vinyasas that include muscle activation and themed series classes. She provides beautiful variations for all level yogis along with great breath work cues. Highly recommend!
At Parallel 45 we are committed to providing a space centered around kindness and…