Sunrise Slow Flow
see all reviewsI loved this space and Taylor! A burst of good energy first thing in the morning. She is a fabulous instructor and very knowledgeable!! Definitely will be coming back!! š©·
Located in the heart of St. Johns, in North Portland, Oregon you will find a peacefulā¦*NEW CLIENT* The Garden
see all reviewsIncredible experience and truly worth it! I went in a little unsure what to expect and walked out thinking about how and when Iāll plan my next visit. It was relaxing, comfortable, and the space was clean and serene. I laughed, I cried and I canāt express enough how much I want to come back. I completely recommend carving out this time for yourself and taking the chance to do it at honored body.
An Honored Body can move with ease, has sustainable energy, and is able to processā¦Thai Massage
see all reviewsAnika is so gifted in creating a healing space and works with the body and tension with knowledge, grace , and patience . Thank you!
Services: Thai Massage, Corrective Exercise, Yoga, Prenatal, Intraoral, Cupping,ā¦- Massage, Sports recovery, ā¦
Integrative Massage and Fitness LLC
7716 SW Nimbus Ave Q-10, BeavertonSafety guidelinesHeal the body, mind and soul with ancient earth based healing practices to complimentā¦ - Femme Rising is a modern jiu jitsu, self-defense, kickboxing, and fitness studioā¦
Modo Flow - 60 min
see all reviewsFun, challenging flows and fantastic teacher. Only thing Iād change if I could is Iād make the āactiveā part of class 55 mins instead of 45 - felt like it was cut short.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the musclesā¦Y6 Slow Flow
see all reviewsSlow flow with Amanda was really fast. There was nothing slow about it.. she told us to take your time, but then moved on immediately. She was really nice and everything but a lot of us sort struggled to keep up with how fast she was going even for a normal class. Let alone as well flow
YogaSix offers 6 different class types from hot and powerful to slow and mindfulā¦Revel In-Studio
see all reviewsI absolutely loved it!! Also Natalie, the instructor spoke to me after the class. And really made me feel welcome into the space. And also spoke about wanting more people to come in and cycle with her. I appreciate that. -jaz
WELCOME TO REVEL!Weāre a women-owned, full-body, indoor spin studio located inā¦Vinyasa Flow (unheated)
see all reviewsThis might have been the best flow of my life! Itās a good sign when the time flies by, you feel strong, get a good workout, but arenāt dying at the end. It was absolutely perfect to me. Thank you!
We offer heated and unheated classes 7 days a week! With our diverse schedule, itā¦IM=XĀ® Hybrid Reformer
see all reviewsAniās hybrid classes are always fast paced and a great workout
Students MUST have PRIOR REFORMER PILATES MACHINE EXPERIENCE to take any class inā¦Classic (45 Mins)
see all reviewsFirst time ever trying spin and Maggie was SO kind and helpful! I definitely couldnāt ākeep upā with this class but was encouraged to go at my own pace and had an amazing workout nonetheless. Great music, great energy, great people!
CycleBar is not your average cycling classāitās a mind-blowing, heart-pumping partyā¦LES MILLS Strength Development
see all reviewsI will absolutely be back for the strength class! Heidi was super supportive and guided great. I had ACL surgery Oct 2023 so this was a nice pump to get that motivation to keep going! You go at your own pace or you can keep up. there were definitely moments I felt like I couldn't keep up but I never felt shamed or uncomfortable. it's nice to have a supportive group! they also have child care for the parents that need 1 hr to themselves!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattackā¦Full Body BurnCycle - Pearl
see all reviewsI havenāt taken Kendallās class in forever, and I forgot how challenging and energizing and AMAZING her classes are. Petition for her to teach more morning classes! I always look for her on the schedule, and jump in when I can, but Fridays at 5:30pm are rough. PS the second arms section today was š„
Located in the heart of the Pearl District in Portland, BurnCycle is a communityā¦Y6 Restore
see all reviewsAbby is great about providing modifications and adjustments! Class is very relaxing and for all body types and ages.
YogaSix offers 6 different class types from hot and powerful to slow and mindfulā¦- Yoga, Strength Training, ā¦
Atrium at the Breathe Building
2305 Southeast 50th Avenue, PortlandSafety guidelinesRooftop Yoga
see all reviewsAlex was very sweet and created a comfortable and safe space this morning. The flow was simple and focused on foundational poses, which left me feeling very grounded afterward. Excited for more yoga on the rooftop!
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yogaā¦ Full Body
see all reviewsKira is a great instructor! Warm, inviting, and encouraging, she pushes you to do your best and makes you feel confident enough to do the hardest moves. She gives great suggestions for modifications and has excellent timing and pace with sequences that make sense and come full circle. Highly recommend the noon class!
Studio 45 is a PNW based pilates studio. Their classes are challenging, their instructorsā¦b3 Mindful Flow 45
see all reviewsI was passing through Portland on a road trip and decided to pop in for a much-needed flow class, and WOW, I am so glad I did! The studio space was open, bright, and calming, the staff were warm and down-to-earth, I loved the sequences, and there were so many amenities! Canāt recommend enough.
Barre3 is a full-body mindful workout that delivers remarkable results from the insideā¦StarCycle
see all reviewsDonna was really welcoming and helpful when setting up for class! It was a little hard to follow the movement but it was pretty dark in the class so itās easy to just do your own thing
At StarCycle- Happy Valley, they are a network of indoor cycling studios and a fiercelyā¦Y6 Restore
see all reviewsWonderful class! Very relaxing and refreshing. Instructor provided modifications that made the poses more comfortable. Class was candle lit and ended with chilled eucalyptus towels. Left feeling stretched out and relaxed
YogaSix offers 6 different class types from hot and powerful to slow and restorativeā¦RUN X LIFT Arms & Abs (50 mins)
see all reviewsBeen going to Barryās about 8 months and Tony is my absolute favorite. Heās so motivating without being overbearing and I consistently feel encouraged to push myself. And, heās the only instructor who calls me by name.
Barryās is an hour-long cardio and strength-building workout designed to help yourā¦barre3 Signature 60
see all reviewsLeslie is the BEST! I feel so good walking out of her class. The music is fun and well timed, she's tough and encouraging at the same time! Exactly what I need to motivate me. I will definitely be keeping am eye out for more of her classes. My one regret is how full the class gets, it's a bit stifling...
Barre3 is a full-body mindful workout that delivers remarkable results from the insideā¦In Studio: Gentle Hatha
see all reviewsGreat gentle yoga class, Alix is a wonderful teacher. Loud music next door for most of the class was a bummer.
They were established as a response to members of their community who feel yoga isā¦POP PilatesĀ® | In-Person
see all reviewsDonnieās class is phenomenal. Donnie brings excellent energy, great options for limited mobility, and so much fun. I got a great workout in, laughed, and danced my heart out. Cannot wait to come back.
PulsePDX has taken the concept of group exercise to a new level. Pulse classes createā¦StarCycle
see all reviewsGabe is the best! If you havenāt taken his class yet, youāre missing out on one of the funnest and most physically rewarding spin classes of your lifeāØ Gabeās energy and fire playlists make the 45min feel like 10min. The class is over before you know and it leaves you coming back for more! My Thursday nights and Sunday mornings are reserved for Star Cycle with Gabe š
We are a network of indoor cycling studios and a fiercely supportive community. Weā¦Yin Yoga Bliss
see all reviewsAnne and her classes are a gift! The aromatherapy at the end is always wonderful. Iāve been taking her classes for years and she helped me learn and get comfortable with yin. Highly recommend for all levels!
More than āgetting tonedā or āgetting bendy,ā this work goes beyond the goals ofā¦XPRESS Classic (30 mins)
see all reviewsI loved Ariās class! Great instructor with amazing energy and easy to understand cues. Very welcoming environment. I wish she taught in the evenings so I could take more of her classes. :)
CycleBar is not your average cycling classāitās a mind-blowing, heart-pumping partyā¦Team Training Hawthorne
see all reviewsEric was great at offering pointers & correcting form to make sure that I got the most out of each exercise without hurting myself.
Fulcrum Fitness is a fitness studio that focuses on natural movements with free weightsā¦In Studio: Vinyasa Flow
see all reviewsDANNIKA WAS AMAZING THIS WAS THE BEST YOGA CLASS IVE BEEN TO (been practicing for 12 years). Her gentle voice was so reaffirming for our sneakily strong and powerful flows , that were very healing and rejuvinating to flow through! THANK YOU DANNIKA! š©·āŗļøš„²š±
They were established as a response to members of their community who feel yoga isā¦barre3 Signature 45
see all reviewsDanielle was AMAZING! She made me feel so welcomed and walked me through everything before class started. Her instructions were clear and the class flew by. 10/10 would recommend :)
Barre3 is a full-body mindful workout that delivers remarkable results from the insideā¦Full Body Shred (45-min)
see all reviewsThis is a great class, but I wish there was some change to the playlist sometimes.
Our mission is to remove the stigma and stereotype that yoga is for a particularā¦Knockout
see all reviewsThis was such a fun class! Iāve never boxed before but Lindsay helped me learn the basics and made sure to help me along the way. I felt very welcomed and everyone was so nice!
Molly Sparkman has over 15 years of experience creating boxers from everyday folkā¦IM=XĀ® Reformer - All Levels
see all reviewsMelissa was so kind and welcoming. Nice calming presence. She made corrections kindly as needed and offered encouragement. I will be taking this class again. Movements were difficult at time but I still felt confident in what I was doing.
IM=X Pilates combines elements of pilates along with strength and cardio trainingā¦STUDIO-Gentle Flow (in person)
see all reviewsPerfectly paced class with a variety of poses and tremendous sense of calm. Instructor is kind and really brings ease, and attention to the class. Wish I could make this weekly!
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavillaā¦Yin 3
see all reviewsIt was one of the most nourishing experiences I've had with yin yoga. The space has a great setup for a yin class. enough props and space. Jasmine was welcoming, and her presence was very calm and grounded. I got exactly what I was expecting from the class, and I can't wait to be back.
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. Theyā¦The Knockout
see all reviewsMitch, a fantastic instructor, put me completely at ease. He strikes the perfect balance between encouragement and challenge, pushing me to improve without ever making me feel overwhelmed. The entire class is incredibly welcoming too. In fact, several classmates even jumped in to help me learn some of the moves. As a beginner, I couldn't have asked for a better experience.
If youāre looking for a studio with classes that are as challenging as they are funā¦- Fulcrum Fitness is a fitness studio that focuses on natural movements with free weightsā¦
barre3 Signature 45
see all reviewsMy first class with Maddie. . . And even at 6AM sheās crackinā jokes! Not to mention sheās got rhythm like no other and had a killer playlist. TAKE HER CLASS, YāALL. Thanks, Maddie. :)
Barre3 is a full-body mindful workout that delivers remarkable results from the insideā¦Yoga Flow
see all reviewsAudrey is an amazing teacher! She gives detailed instructions and really made me feel like what my body was doing today was exactly what it needed. woo-wooās space is beautiful. The class size allowed for personalized instruction and hands on adjustments. I will definitely book this class again.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and soundā¦Inferno Hot Pilates (In-Person)
see all reviewsAmazing class, great energy and popsicles at the end. Wow! So good. Two comments. It would have been great to have an instructor led cool down after a hard workout rather than being on our own. Also, I noticed several people on their phones in the class space before, after and even during the workout which I found super distracting.
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studiosā¦Bar Strength
see all reviewsI really enjoyed the class, made me feel so much better ) wonderful instructor , it's really uplifting! sorry I left earlier I have my period and didn't feel well.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups inā¦Rhythms Pilates Beginner
see all reviewsIf anyone is debating coming to a pilates class, DO IT. Tenley is absolutely the best pilates instructor Iāve ever had the pleasure of meeting. Never once have I felt judged by them or class attendees. Itās always a lovely energy, she makes sure to really connect with all of us who come in, and we even get to joke when things get tough (because you will shake). Just such a lovely safe space that I cannot recommend enough!!
A studio where they strive to make you feel welcomed, Rhythms is a playground toā¦- Our signature method uses your own body weight, the ballet barre and a few propsā¦
T10
see all reviewsMalia was outstanding!! SUPER motivating w/ no fluff, this was my best/ fave workout in a long time! š„
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦- Strength Training, Cycling, ā¦
Northwest Personal Training
1011 Broadway Street, VancouverSafety guidelinesPure Strength
see all reviewsSuch a nice group of women that go to this class and was a great workout
Looking Good, Feeling Great and Living Life to the Fullest! Hatha Flow
see all reviewsThis sweet class led by Mary felt like the first authentic yoga class Iāve taken in Portland. The spiritual aspect, and story telling of the mythical relevance to the practice was magical. The class itself was a gentle yet challenging intentional flow
Their mission is to support all bodies through a practice that welcomes all peoplesā¦StarCycle
see all reviewsLoved my experience at Star Cycle, itās my first time here, we were welcomed in by the kindest humans. The owner kicked off the class with a super fun welcome and helped me set my bike up and made sure I was set! I felt super supported and I really appreciate her taking the time to help me setup as beginner/first time here not all trainers do this and it made for a pleasant and comfortable ride considering the badass fun sweaty torture she doled out the next 45 min haha! Will be back!
Get ready to party on a Bike! They are a network of indoor cycling studios and aā¦Empower (45 min)
see all reviewsReally fun class! Instructor had great energy and cues were easy to follow. Will definitely be taking Jamesās classes again!
CycleBar is not your average cycling classāitās a mind-blowing, heart-pumping partyā¦Inspired Flow
see all reviewsKerrie's class is always challenging and accessible. she is a wonderful teacher and creates a welcoming space. It is one of my favorite classes here!
At Parallel 45 we are committed to providing a space centered around kindness andā¦Classic (50 Mins)
see all reviewsAmazing class, definitely getting a workout. Instructor was super helpful, overall a welcoming environment. Iām on the bigger side and I didnāt feel an ounce of judgement from the instructor or the patrons.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classesā¦Reformer/Chair Circuit - All levels
see all reviewsReniera was subbing today and was a great instructor. I appreciated the smaller class size so I could get some focused attention to form!
Lake Oswego Pilates (formerly The Pilates Barre, Portland) is a boutique Pilatesā¦
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