Strength - FULL BODY
see all reviewsStill miss Zak but Josh has been doing a great job. Josh is very friendly and very welcoming. The only slight change I would like to present is a change up with the class format. Zak used to have various formats for his template so we never knew what to expect each time. Two of Josh's stations are always 45-15 (with 9 rounds). I have been going to the Saturday class since Josh took over and it hasn't changed. I love variety and spice and Zak always kept it interesting. I would also like some more cardio in the stations (or at least two out of the four) so it's an even balance. I don't want Josh to think I am "anti-Josh." I want to see him succeed. I love how Josh is asking for theme music class ideas and he really is a kind human who loves people.
Neon Cycle + Strength was built to be a place where there is something for everyone…SPENGA
see all reviewsDeka was great! Super friendly and welcoming, and I like how he offered modifications for the different exercises. I am also not a big cycler so I like that the cycling portion is only 20 mins. Even though it’s shorter than a full class, I still worked up a sweat. The studio is super clean and new, and I love the vibe.
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…IM=X® Pilates Xercizer - Intermediate
see all reviewsI must say, IM=X offers a truly exceptional Pilates experience. The machines at the studio provide a perfect blend of traditional Pilates with an added intensity that I found invigorating. What intrigued me the most was their unique approach to horizontal jumping. It added a whole new dimension to the workout. I have no doubt that I'll be feeling the effects in my muscles tomorrow, especially in my legs.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…- The Plano Family YMCA is dedicated to strengthening the foundation of the community…
SPENGA
see all reviewsCrystal was so amazing! Took to the time to make sure all my equipment was properly set up and talked to me afterwards about different class options. Great workout for people who can’t do the same thing on repeat for 60 minutes, just enough variety with consistency!
SPENGA combines the three pillars of fitness to create what's simply known as the…Low Impact
see all reviewsViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…Connect (45 Mins)
see all reviewsAmazing and fun Latin mix! Amira was so into the songs, I felt like I was having a night out dancing with friends.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
see all reviewsI really enjoy Whitney as an instructor. She's encouraging the entire ride and really makes the space feel inviting and like a judgment-free zone. I'm able to go at my own pace and still feel like I'm getting an intense workout. Will definitely return!!
CycleBar Allen is not your average cycling class—it’s a mind-blowing, heart-pumping…