Stretching, Pilates, …Carrie's Pilates - West Plano
6101 Windhaven Parkway, Suite 100, PlanoSafety guidelinesPilates and Pours - Full Body Burn
see all reviewsCody was phenomenal. He articulated his words very well, this class was sooooooo challenging, yet he supported us and motivated us the entire time!! I definitely felt a burn like I’ve never felt before. Core, legs, arms, all of it - SORE. Love!
Carrie's Pilates is a workout utilizing our signature method combining the strengthening…Strength - FULL BODY
see all reviewsAmazing! Cooper has creative workout combos at each station to strategically target all the muscle groups. Super encouraging and positive environment and will modify for all fitness levels.
Neon Cycle + Strength was built to be a place where there is something for everyone…SPENGA
see all reviewsBrittany was an excellent instructor. I felt welcome and encouraged even as she pushed us. I was a little confused during the strength part, mainly because I could not see the video screens while doing some exercises. I was also late getting into the strength room, so that’s on me. But I caught on. Otherwise, awesome class.
SPENGA combines the three pillars of fitness to create what's simply known as the…Barre
see all reviewsThe class was great! Amy was super helpful with form corrections. The participants and Amy were also all super friendly and welcoming!
The Y makes accessible the support and opportunities that empower people and communities…Bolly Beats
see all reviewsRiya is an amazing instructor and the other students were very welcoming. Her playlist was superb and her coreographies made me sweat in the best of ways. I had never taken a class like this but I absolutely loved it and recommend it. I also loved that she provided progressions/alternatives to some harder dance moves. Thanks Riya!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsI loved everything about the class. It was a total body workout. The instructor was great about telling you step by step what to do, even how to breathe. There was such flexibility for beginners and advanced!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… Aqua Fitness- Shallow Water
see all reviewsThe instructor had a great play list, was warm & friendly, & gave clear instructions on what to do. The area of the pool was cleared for our class. Check in was easy. . Most people were over 60, but I appreciated the gentle cardio/ resistance training given some knee/ ortho issues. I stayed to swim laps after. Enjoyed it!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…