HIP HOP Dance Class
see all reviewsEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…IM=X® Yoga - All Levels
see all reviewsKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- The Y makes accessible the support and opportunities that empower people and communities…
Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…SPENGA
see all reviewsGreat class great instructor. This is a very unique workout that makes cycle and strength more approachable if you don’t feel like you can do a full cycle/strength class this is a good mix that gives you just enough of both to leave you with a good calorie burn. Yoga at the end is a bonus!
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…