Discover The Wellness Bar Cryotherapy in Gilbert, AZ, and step into a realm of rejuvenation…- Let them guide you on a personalized journey to your best selfLocated in charming…
LIFT Upper/Abs
see all reviewsGreat energy, great music, lighting was fun. I will say the instructor had the BEST energy but sometimes was hard to follow if you haven’t been there before. Easy to figure out once you looked around a bit but I would have liked a little more instruction/help since I was new 😅
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Hot Body Challenge 45
see all reviewsChandlor is a kind and welcoming instructor, class was fun. My feedback is more for the stupid - it is tough to hear verbal cues and I felt pretty lost at times. I wish the mic was louder and more clear!
Welcome to the evolution of Body Alive! We started smaller, with an original emphasis…26&2 Hot Yoga w/Music (Studio B)
see all reviews5 Stars - Amazing First Hot Yoga Experience! I had my first hot yoga class with Stefi at The Foundry off of Thomas & Dysart, and it was incredible! Stefi is so encouraging and motivational — she really creates a safe and welcoming space for everyone, no matter your experience level. The vibe in the studio is very social and supportive, and everyone was super helpful. The music was great, the location is perfect, and Stefi’s energy made the whole experience even better. I felt comfortable, challenged, and inspired. I’ll definitely be back for more classes 🙌🏾
Welcome to The Foundry Avondale!We are on the northeast corner of Thomas & Dysart…Hot Pilates (Studio B)
see all reviewsLoved this class and the instructor. This was my first mat Pilates class ever and now I’m obsessed. Melanie does a great job describing the movements, and the class flows really well. She also does thoughtful corrections which I appreciate.
Welcome to The Foundry Paradise Valley!Located on the southeast corner of Tatum…Group Training
see all reviewsFirst timer! Always have driven by and been curious about this place. Loved my experience! Iliana was super helpful, friendly and provided easy to follow guidance on moves that were new to me. There’s spray bottles at every station to wipe down things after you finish at that station. Will definitely be back!
Team Forty-Four is an established Arcadia training studio that provides strength…Stretch Pilates Equipment Class
see all reviewsThis was a great stretch class, especially at the end of the week, it was just what my body needed! Kim chose some great stretches for us that really felt good.
Remedy is a boutique studio in Scottsdale. They specialize in equipment and Mat Pilates…Slow Flow
see all reviewsThis was a great class and the instructor gives good guidance and some hands on assistance. The room is warm so expect to sweat a bit, but it’s not a heated class. It’s a nice level of flow with a perfect mix of stretching and strength building. She also offers options and modifications. I have a muscle condition so I really appreciated the options. Highly recommend!
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!- Stretching, Pilates, …
The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertSafety guidelinesReformer Pilates
see all reviewsClasses with Mel (it’s only my 2nd) at this studio are FANTASTIC. I’m going to miss being able to come here. She’s really something else. Has a great peace and energy to her and the classes are so challenging in a good way. I really love her weekly focuses too.
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health… Yummy Warm Vinyasa Flow
see all reviewsThis yoga class was HEALING. It has been a while since I found a yoga class that didn’t overemphasize fitness and went back to the fundamentals- the power of the breath and the strength of the body. This instructor took us through a strong flow but calmed our minds and energy along the way. It was a very good class.
Welcome to Surya Yoga and Wellness. We offer a variety of yoga and wellness programs…Hot Vinyasa Flow
see all reviewsClass was challenging, well sequenced, had a great pace, and was also really chill. It’s hard to find yoga classes like this one. I’ll definitely be back.
Sumits Yoga Chandler began by offering the traditional 80 minute Sumits Yoga sequence…Rev'd Ride 45
see all reviewsOne of my favorite spin classes I’ve taken!! Was challenging with not overly complicated choreo! Big fan! Will be back for sure!
A training experience in Arizona like no other. We are a team of like-minded athletes…IN STUDIO - Hot Vinyasa
see all reviewsToday was my first time at this studio and the moment you walk in everyone is so sweet very welcoming the studio itself is so cozy. The instructor was amazing I caught myself mistaking my right leg for my other right leg (aka left) and he took the time to correct me and get me back into the rhythm. Definitely recommend, can’t wait to be back!
ONE TRIBE has that missing link to your workout. Dim lighting, rich upbeat music…Aerial Yoga Sunrise Flow
see all reviewsClass was a dream! The instructor was kind and light-hearted, and really challenged me with the core workouts interspersed throughout the practice. I also loved the last few minutes being open to either resting or trying out fun poses :)
A unique studio experience designed with YOU in mind. Come as you are and surround…Restorative & Reiki
see all reviewsI absolutely love this class, and Emily. It's a weekly reset for the mind, body and spirit. The vibe is the class is so gentle and caring, it's simply the best.
Are YOU interested in taking that next step to deepen your yoga practice with an…Yoga Energetics
see all reviewsTeacher had a relaxed confidence, you can tell he knows his stiff. Great stretches and transitions were fluid.
Spirit of Yoga was built out of the award-winning private college, Southwest Institute…Power Vinyasa Yoga
see all reviewsLovely studio. Great class with nice flow. Massive sound bowl during Shavasana was so nice. Had a great workout with a nice grounding. Nice and cute little shopping mall with a nice vegan cafe outside for after yoga yummies. Donation based practice so if you have an extra $5 or $10 I think it’s nice if you enjoy the class.
Arizona Yoga Co. is a donation-based yoga studio located in Tempe, Arizona. We specialize…Trauma Informed Yoga
see all reviewsI loved the explanation and walking through the moves. this was vastly different from my normal flows, hatha, and yin styles. my legs were tense after, so don't forget to stretch before bed
People around the world have practiced yoga for thousands of years, and millions…Yin
see all reviewsgreat class to get deep into stretches using bolsters, blankets, blocks, and weights- all of which were provided by the studio! clean and welcoming space
Kula is a word in Sanskrit that can be translated to mean tribe, community, or family…Community Yoga and Reiki Energy Healing for Recovery
see all reviewsTricia was such a sweet and kind soul. I loved my class with her. It was my first time doing reiki energy healing, and it was fantastic. I’m excited to come back!
At Gilbert Yoga, they believe in more than just fitness. They believe in Yoga Fitness…Strength 30
see all reviewsThe instructor is kind, a true grit kinda girl, gave great instruction and demonstration. She encouraged every participant and individualized helpful critique.
Radius Fitness services cover the three main necessities to stay healthy: cardio…CP Reformer Flow 1 (50 Mins)
see all reviewsKaren is the best!! First class at this studio I took the latest class but she brought the energy and gave us suggestions in the class to challenge ourselves. It was a light class for me to get back into Pilates, I enjoyed it!
Club Pilates provides small group and private training classes for reformer Pilates…Yin Yoga: Meditation & Mindfulness
see all reviewsShawnee is a master at guiding you through this wonderful yin class. Her words and options allow each person to find the depth and space that their body needs . I could use this class everyday..
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…CP Restore 1 (50 Mins)
see all reviewsIt was a great class to stretch! Instructor was fun and engaging.
Club Pilates provides small group and private training classes for reformer Pilates…harp sound bath
see all reviewsSuch a beautiful and calming experience. The harp sounds were magical and I felt completely at peace by the end. Highly recommend for anyone needing to reset and recharge.
If you're looking for a studio with classes that are as challenging as they are fun…All Levels Slow Flow
see all reviewsI wish Nicole could be cloned, her knowledge along with the combination of interesting sequences always makes her classes challenging and exciting.
Holistic Hollow is a safe space for self-exploration and realization. It is a space…IR Sauna Session
see all reviewsThe saunas were super clean and comfortable. Fluffy white towel service. Blue tooth tv for relaxing music or to watch a show. Staff was friendly and informative.
Perspire Sauna Studio combines the centuries-old practice of sauna with the modern…- Body Scan, Strength Training, …
Empowered Lifestyle Training & Nutrition
5846 East McKellips Road, MesaSafety guidelinesStrength Training: Lower Body
see all reviewsAmazing experience! Super friendly and welcoming. The gym is clean and spacious. The instruction and support was balanced and not overbearing. I was gassed when I left in a good way. Would love to go again !
At Empowered, fitness is about loving yourself inside and out. We keep our classes… Slow & Glow
see all reviewsGreat class to wind down for the evening while enjoying the sunset. Very inviting studio. Mary is a great teacher, always providing helpful suggestions and modifications. She has a very calming energy and presence.
Their teachers teach from the heart; they share the varying styles of movement and…Swift Express (Flow)
see all reviewsSuch a great class and studio! The instructor was very helpful in helping me to stretch areas that felt extra tight. I will be back to this studio again!
We are a yoga/movement studio located within Protea Medical Center, with a variety…RESTORE | Kundalini Breathwork & Meditation
see all reviewsAmazing Class!! I really loved it! I felt 50lbs lighter after clearing my energy field of all the built up emotional baggage!! Highly recommend. The class instructor has a lovely and powerful voice; she sang the mantras so beautifully.
Trace Zen Yoga – North PhoenixSpiritual, soulful, and unapologetically intentional…Mat Pilates
see all reviewsJojo was amazing! I’ve done many mat pilates classes and this was a truly amazing transformative class for me. She created a beautiful routine that supported profound mind + body connection and she gave incredible cues - that helped me improve my form and intensify the exercise. I actually enjoyed crunches for the first time given her guidance. Highly recommend!
Welcome to Yoga Hause: Your Sanctuary in Downtown PhoenixNestled in the heart of…CP Reformer Flow 1.5 (50 Mins)
see all reviewsGreat instructor. Challenging moves. Super glad I went.
Club Pilates provides small group and private training classes for reformer Pilates…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Mindful Movement Stretch
see all reviewsVery restorative practice. I left feeling refreshed and rested. The instructor was helpful and had a very calming spirit.
At The Zen Den of Gilbert, they are passionate about fostering a culture of holistic…Fitness - Cuddle Combat (TM) - Self Defense Pillow Fighting - Sign Up 24hrs In Advance
see all reviewsI learned a lot in this class and had a blast! My friends and I enjoyed it and it was a great workout. I highly recommend checking out this spot for all the diverse classes offered! Thank you sensei !!!
Loco Dojo offers fitness and self-defense practices. Practicing regularly will help…Vinyasa Flow (Phoenix)
see all reviewsSo happy Metta is on class pass! They have the juiciest flows that just make ya feel good. One of the only studios I know of still offering 75 minute classes. Felt so good to be back! Used to get monthly passes/class passes but had to stop after I started working farther away and couldn’t make any weekday classes.
The ancient practice of Yoga has become an important and efficient counter balance…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1 (50 Mins)
see all reviewsAmazing instructor and good music! Very clear instructions and tough routine. I got a good workout.
Club Pilates provides small group and private training classes for reformer Pilates…Micro Group - Full Body
see all reviewsGreat class. Good workout with a personalized focus on form. Would come back anytime.
ADDRESS EVERY FACET OF YOUR HEALTHWork with certified personal trainers today to…CP Restore 1 (50 Mins)
see all reviewsRosi and her Restore Class is a winner for anyone wanting to have a great stretch and a deep tissue massage. Great way to end the day!!!
Club Pilates provides small group and private training classes for reformer Pilates…Saturday Sanctuary @ Alchemy (75 min)
see all reviewsMarie was deeply knowledgeable and intuitively guided the session with such grace and warmth. The sound instruments — from crystal bowls to chimes and gongs — created a rich, immersive soundscape that helped me release stress and sink into deep relaxation. I felt like my entire body and soul were being gently realigned and rejuvenated. By the end of the session, I felt lighter, clearer, and more grounded than I have in weeks. It was a powerful reset. Whether you’re new to sound healing or a seasoned meditator, I can’t recommend this experience enough. I will definitely be returning!
Alchemy by Active Lotus is a boutique healing and wellness studio located in the…Qi Gong Martial & Medicinal
see all reviewsYoseph facilitated a great practice he was knowledgeable, informative and really caring with his instructions. Thank you for practice I’ll most definitely be attending this welcoming space again!
If you're looking for a studio with classes that are as challenging as they are fun…Stretch & Strengthen w/ Jenn
see all reviewsI absolutely loved this class. The space is beautiful and welcoming. The people are welcoming. And I really enjoyed Jenn’s flow.
At Soul Collective, they're all about finding balance and connection in a way that…Adult Cardio Boxing/KickBoxing
see all reviewsAbsolutely fun and amazing class. Good direction had a blast and got a good workout in. I will be back.
The art of modern day Brazilian Jiu Jitsu was originally derived from the Japanese…Reset Rotation
see all reviewsI absolutely loved my experience here. Everything felt very beneficial and I feel great the next day. Kylee was extremely attentive and helpful and made the whole experience even better. I’ll definitely be back!
Reset Mind & Body - Old Town Scottsdale is a Health and Wellness center located on…1 hr Massage
see all reviewsDino did such a good job!! I had a hip injury that made my back super tight. He was able to loosen up both of those areas and I’m so thankful! Will definitely be back soon 🙌🏻🙌🏻
From the moment you walk in the door, their focus is on your complete relaxation…60 Minute Signature Massage
see all reviewsMassage was absolutely incredible!! The tension I’d been carrying completely melted away. I didn’t even realize how tight my shoulder blades were until I felt the pressure literally lift. My headache vanished - it was pure bliss!
Established in 2009, Space Massage Studio was created to provide a comfortable environment…Rose Quartz Facial
see all reviewsKelly was excellent! Very calming and relaxing facial that left my skin feeling great. Products used were gentle but effective. I have sensitive skin and had no redness or irritation at all. I will definitely come back!
Aloe Beauty is an innovative spa that provides the latest techniques to deliver glowing…
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