LIFT Lower/Abs
see all reviewsLove taking his class! Great music! And I also appreciate the attention to form and adding weight. Can’t wait to try the sound healing
They are a a fitness studio dedicated to combining the results and energy of a HIIT…Strength
see all reviewsMarlee is the best hype girl. She always cheers you on to reach your full potential and is so helpful with form. She is the first to greet you and always makes you feel welcome. Will forever take Marlee’s classes!
Get ready to lift. At FRAME, we specialize in strength training. We believe that…Mat Pilates
see all reviewsBest and hardest Pilates class I’ve ever been to. At other studios, I’ve left and not even felt like I worked out. Not with Alix. I was sweating and sore. ⭐️⭐️⭐️⭐️⭐️ 10/10
CA Yoga Barre was created with intention and those core intentions are simply: Kindness…Candlelit Yin Yoga (Studio B)
see all reviewsHeather was amazing and I loved this class. It was my first time at the foundry and I was very happy with how welcoming and inclusive the class was. I am a beginner in yoga, and very much so not flexible. I appreciated how Heather suggested modifications as we went along, which allowed either the movements to be more or less challenging. That made it easy for me to flow with the class and really get into a mindful place without worrying if I was doing it “right”. The atmosphere of this class is also great, very relaxing, the music was calming and Heathers voice during the class even during instructions into new movements was very soothing. 10/10 will be coming here again!!
Welcome to The Foundry Paradise Valley!Located on the southeast corner of Tatum…Hot Pilates (Studio A)
see all reviewsGreat class! Lower impact but super hot you’ll feel the burn. This class was abs-centric for sure and didn’t have too much heart rate elevation. The instructor was friendly and clean nice studio!
Welcome to The Foundry Avondale!We are on the northeast corner of Thomas & Dysart…Wake Up & Flow
see all reviewsInstructor created a focused energy, with the right music to match that increased in tempo as the class progressed in intensity. The sequences flowed well - they were original, non-repetitive, no "do a few in on your own", with regular cues to maximize your form.
Yoga is a practice as well as a life long process. Try a class at Modern Yoga!Trauma Release Yoga
see all reviewsBeautiful session. I enjoyed learning another side of yoga. The studio itself is also clean and beautiful. Our instructor was very helpful and engaging. He made us feel comfortable and I appreciated that.
Urban Yoga at Urban Wellness Center is a community of yoga professionals, sound healers…Sumits Yoga
see all reviewsFirst timer. Was the hottest hot yoga class I’ve been to but Michael did a great job giving us breaks and modifications. I thought it was really kind that they didn’t charge me for my mat since it was my first time. I’m not from the area but would come back next time I’m here!
Sumits Yoga Chandler began by offering the traditional 80 minute Sumits Yoga sequence…- Pilates, Barre, …
The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertSafety guidelinesReformer Pilates
see all reviewsSuper cute intimate studio! The instructor was very intentional with her teaching and explained everything really well for a first timer at this studio! Love it and will definitely be back to try one of the other modalities offered!
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health… Gemini - Lower
see all reviewsIt was a really good work out. I would recommend for someone who has some experience with using weights.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Aerial Yoga Flow to Restore
see all reviewsPaige was so welcoming and her cues were perfect. She created a very ambient and peaceful space. I really enjoyed her class!
A unique studio experience designed with YOU in mind. Come as you are and surround…AIR® Candlelight Flow (All-Level Adult Aerial Yoga)
see all reviewsBrianna is amazing and we were so lucky to have an unintentional private session as our intro to aerial yoga! I’m glad we started with the candlelight session because it was a good balance of core, stretching, and relaxing :)
AIR® is recognized as one of the nation’s leading aerial fitness training methods…Power Vinyasa
see all reviewsLoved this class! It was the perfect pace, and I love Maddie’s vibe. Looking forward to taking more of her classes soon.
Spirit of Yoga was built out of the award-winning private college, Southwest Institute…PhysioYoga (Infrared Heated)
see all reviewsI appreciated the intimate space, the instructor’s grounded energy and depth of wisdom that was shared as she seamlessly guided us through each movement. I definitely felt the benefits in my whole being and hope to incorporate physio-yoga practice more consistently ✨
As the world looks for less conventional methods of rehabilitation, yoga practitioners…- Arizona Yoga Co. is a donation-based yoga studio located in Tempe, Arizona. We specialize…
Play 45
see all reviewsI've ridden with both Ricky and Ditas. Being a cycle instructor myself, I find it difficult at times to find an instructor who I enjoy riding with. Both of them were fantastic and brought the energy! Loved that they knew all of the members by name and were very welcoming to those of us who were new. I'll definitely be back!
They are a functional training studio that helps people who are trying to reach their…Gentle Yoga
see all reviewsI took a gentle yoga class so I can get back in to my routine and it was exactly what I needed. Lara was so amazing and I really appreciated that she genuinely cares about all her students ! Will be attending in the future 🫶
People around the world have practiced yoga for thousands of years, and millions…Upper Body
see all reviewsPaige is just the best. She’s so welcoming and fun but also a great instructor. She helps make sure you have the right form and always pushes you to be your best. Love all of the instructors here. Such a hidden gem in the world of intimidating gyms.
Their 50-minute group sessions are coach-led and will energize and motivate you to…Yin
see all reviewsLinda is an amazing instructor! I love her yin classes. She provides clarity with her cues and a clear focus for the class (spine, upper body, lower body, etc).
Kula is a word in Sanskrit that can be translated to mean tribe, community, or family…ClassicKick
see all reviewsI was nervous to try kickboxing for the first time but it ended up being so fun! I went in with zero knowledge and Grace showed me all the basic movements before class and helped guide me through the workout to make sure I was doing everything properly. We did 3 minute rounds of kickboxing on each side with 1 minute of conditioning in between. I’m sad my watch was dead because I would’ve loved to see how many calories I burned😅😅
KickHouse is a modern kickboxing studio offering a variety of fun, high-energy exercise…CP Reformer Flow 1.5 (50 Mins)
see all reviewsNikki was a really great coach, super casual and a little funny. I enjoyed her class and she gave me good feedback to tweak my form. A low impact workout. (:
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsMichelle was great she explained the movements well and helped me correct my form when I needed her to. The cardio class is great
Club Pilates provides small group and private training classes for reformer Pilates…Rise and Shine Yoga
see all reviewsI am so happy they added some earlier classes on the schedule! I really enjoyed this nice slow flow in the morning. MJ was very sweet and asked us if we had any requests or area we like to focus on and built the practice around that.
Holistic Hollow is a safe space for self-exploration and realization. It is a space…Strength 30 (No RadKidz)
see all reviewsChallenging workout and a super kind coach! Josh has the energy that makes you want to go hard, but also walks around helping members modify if they need it. Great class!
Radius Fitness services cover the three main necessities to stay healthy: cardio…Slow Flow
see all reviewsThe instructor was Amazing and so was the class. I love the small class size so it feels more one on one
Creating a community where being known, safe and feeling whole is our pursuit – together…Full Body Strength
see all reviewsWorked with Holly this time. I liked that the expectation for the class was set at the beginning (being a strength she emphasized things to get the most from the work out). On time and as promised. Thanks for a good workout
Instagram is ox.fitness_Contact number: 623-212-3987What We Offer**Strength…CP Suspend 1.5 (50 Mins)
see all reviewsI had a lot of fun in this class- I’m nice and sore today (next day). I really appreciated the feedback/corrections that Pamela gave as its not something you always get. It allowed me to feel the work out that much more.
Club Pilates provides small group and private training classes for reformer Pilates…IR Sauna Session
see all reviewsAmazing experience! I highly recommend. I love the individual sauna rooms. You can customize the lights and choose what you want to play on the TV (variety of relaxing scenes or even Netflix) . Will be back soon!
Perspire Sauna Studio combines the centuries-old practice of sauna with the modern…Barre45
see all reviewsBreklyn’s class was amazing! One of the best barre classes I’ve attended. Great workout and great instructor. Highly recommend.
Vibe MVMT"s high-energy classes are one hour long and guaranteed to work your entire…Restorative Beginner Yoga with Sound
see all reviewsExcellent class, this restorative yoga session really has so many benefits and I felt amazing afterward, the instructor was great and guided the class through the process of letting go of unwanted negative energy, stuck emotions, and stagnant areas that needed some good energy flow circulating again! I highly recommend
At Gilbert Yoga, they believe in more than just fitness. They believe in Yoga Fitness…Fifty Fifty
see all reviewsIt was my first workout back post partum! Renee was very knowledgeable and helpful with modifications! She was a great coach and I will be returning to her classes
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
The Weeknd "Earned It" (Chairs & optional heels class)
see all reviewsReally great classes and community! Love my diva dance sessions. All my instructors have been awesome including Shovani, Josey and Khaelen ! The ladies are just lovely and so welcoming. Plus I torch a good 400 calories per class !
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Fitness - Yoga Flow - Adults Only - Please sign up 24hrs in advance.
see all reviewsSensei Dan is a really awesome person and teacher. I came in for yoga and I enjoyed the difference in this class to traditional yoga - being encouraged to move slower, find my strength and challenge myself while staying controlled in each movement. We focused a lot on balance because that is my weakest point, and incorporated some self defense as I expressed interest in the self defense classes offered here. Dan was very educational and I learned a lot even in this one class. I will be back next for the self defense classes!
Loco Dojo offers fitness and self-defense practices. Practicing regularly will help…Hot Flow Yoga
see all reviewsBlythe crafts a killer sequence with clear instruction! I love that we now have a studio of such high quality on this side of the Valley!
They’re a movement of people who are passionate about practicing and sharing what…Micro Group - Upper Body
see all reviewsThe workout and staff were exactly what I needed while out of town. Tevin was extremely knowledgeable and warm. Helped make me feel right at home.
ADDRESS EVERY FACET OF YOUR HEALTHWork with certified personal trainers today to…Nama Qi Gong
see all reviewsSo knowledgeable! Great explanations. Love the holistic approach. Will be back:)
If you're looking for a studio with classes that are as challenging as they are fun…- Welcome to Forte Physical Therapy, your premier destination for holistic health and…
- Martial Arts, Meditation, …
Impact Jiu Jitsu
16872 East Avenue of the Fountains suite 201, Fountain HillsAdult Cardio Boxing/KickBoxing
see all reviewsAbsolutely fun and amazing class. Good direction had a blast and got a good workout in. I will be back.
The art of modern day Brazilian Jiu Jitsu was originally derived from the Japanese… - As a Community Collective The Space attracts holistic practitioners that have a TRUE…
- Yoga, Meditation, …
The Healing Tree Collective
1801 South Jentilly Lane, , Suite B8, TempeSafety guidelinesThe Healing Tree Collective is centered around creating a community space, both online… Rose Quartz Facial
see all reviewsKelly’s space was perfect— quiet, clean, zen. She uses korean products and her touch is perfect. I can’t wait to go again!
Aloe Beauty is an innovative spa that provides the latest techniques to deliver glowing…60 Minute Signature Massage
see all reviewsI always leave here feeling amazing! This time Maria C was my masseuse and she was incredible at deep tissue
Established in 2009, Space Massage Studio was created to provide a comfortable environment…Classic Manicure
see all reviewsI absolutely adore everything about this place! The owner is amazing and will fix anything you are not absolutely happy with and won’t make you feel bad about it! I would recommend this place to everyone if you’re looking for a clean and welcoming environment to get pampered in!
If you're seeking a way to rejuvenate body and soul, let Serene Society be your guide…90 Min. Massage
see all reviewsAustin was very kind and professional. I enjoyed our 90-minute session today. He was able to apply firm pressure all throughout the session today and was mindful/helpful with the lower back injury I have been nursing. Will gladly get work done from him again. Thank you!
From the moment you walk in the door, their focus is on your complete relaxation…- Massage
Moon Massage & Foot Spa
1753 E Broadway Rd Suite 107, (Next to Discount Aquarium), TempeSafety guidelinesDeep Tissue Massage - 1 hour
see all reviewsI had a great experience. The staff was really nice and respectful. I felt completely renewed and will definitely come back.
With a safe and clean environment, they pride themselves on offering their customers… IR Sauna Session
see all reviewsIt’s an extremely clean and comfortable location, very friendly staff, and gotta love that nice, cool eucalyptus rag at the end! 🙏
Perspire combines the centuries-old practice of sauna with the modern science of…X Factor Facial
see all reviewsArianna gave a great facial! Nice little massage, led red light, enzyme peel, some ultrasonic, and very chill vibes
Pure Vanity Spa - A Fresh Approach to Affordable Luxury. They offer pain-free permanent…2-Hour Thai Luxury
see all reviewsOne of the best massages I’ve ever had! The staff really takes their time to give you what you need.
Thai Luxury Reflexology is located in 1911 W Main St Ste 6 Mesa AZ 85201. Accommodated…Deep Tissue Massage
see all reviewsIncredible massage. Deep tissue, peaceful. I didn’t even know parts of me were sore until he got to them. Space was nice, dimly lit. Small rooms but they don’t need to be big. Scents were pleasant and not overbearing. Music was 90s slow jam covers which made me laugh at first but then I was into it haha. Basically no chatting or talking at all, but I’d prefer that to a massage therapist who talks too much so also not a complaint. Very professional. I felt safe and comfortable the whole time. Will go again for sure and I do recommend.
Welcome to First Reflexology & Massage. They have private rooms that allow for a…
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