Pilates, YogaThe Flow Studio
SQ-11, One Square, No.1, Dataran Bandar Utama, Bandar Utama, Petaling JayaThe Flow Studio is Malaysia’s leading yoga and Pilates studio. Their yoga classes…- Pilates, Yoga, …
Pilates Societé
5-1-5, Dvida Business Park Centre, Jalan Bazar U8/101, Seksyen U8 Bukit Jelutong, 40150 Shah Alam Selangor, Shah AlamHot Slow Flow
see all reviews1st time at a hot yoga class. Umi is friendly and encouraging wt a soft gentle presence. I find the class was good for beginners wt some basic knowledge of yoga posses. Umi gave modifications if you want to go easier. The heat is bearable but do bring a towel. Easy parking, friendly staffs, got locker and water dispenser.
Pilates Societé is a homegrown pilates and yoga studio with a core emphasis of bringing… Yoga • Flow
see all reviewsLOVE LOVE LOVE the flow from Abigail! It was my first time at Carve, and it exceeded my expectations🥹🫶🏻 No wonder it is one of the best in classpass🏆 Props like PU mats, yoga blocks & straps are all provided. Most of all, flow was really great, slow at first but turned faster and intense after (still all levels friendly tho!). Abigail gave very clear cues, and also options for those who want more intensity. Receptionist was also very kind and surely a great help. Definitely would come again❤️
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Strength Training, Gym Time, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurIGNITE (Conditioning): Grind
see all reviewsA well-curated full-body hybrid workout that has helped improve my endurance, strength, and overall conditioning. Coach Mark shared plenty of valuable tips on how to improve performance, build stamina, and train more effectively.
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurHot Pilates Sculpt
see all reviewsEnjoyed this class as the instructor was providing hands on guidance to everyone even though the class size was big AND she opened the door mid way through so it was actually possible to complete the class without feeling like fainting. And honestly the studio should mandate all instructors to do so as it’s completely unnecessary to stay boiled up for the entire class. It reduces the ability to actually complete the second half of the class properly and efficiently.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraHot Pilates Sculpt
see all reviewsClear and well-articulated instructions. Easy to follow and such a great workout though the ending killed my focus and breathing patterns. The instructor gave great vibes. Will certainly go for her classes again.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaMat - Postural Control & Alignment
see all reviewssimple moves.. but great moves! love her class a lot. she always ask us do some unassuming moves, but somehow it works? 😂 and it helps with back pain, neck pain etc. try her class. some ppl might like more personable instructors with bigger personality, but i like hers :)
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… Hot Pilates Sculpt
see all reviewsAmazing😍 challenging yet doable class. Caeley also was encouraging to not give up💪🏻👍🏻
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…- Yoga, Pilates, …
Prahara Studio
Prahara Studio, Unit 1-2, 1st Floor, Jalan PJU 7/7a, Mutiara Damansara, 47820 Petaling Jaya, Selangor, Petaling JayaGo with the Flow (I-A)
see all reviewsTeacher is very experienced and knowledgeable. Loved the flow and the class just that overall the temperature of the class was too cold for me. But that’s just a personal preference.
Prahara Studio (formerly known as Hippie Hub) is your destination towards healthy… Chair & Barrel - Beginner
see all reviewsFirst time here and had a lovely experience. Farah was very attentive & gave clear instructions throughout the session. Beginner friendly, but still felt moderately challenging...definitely a good sweat session. The studio is nice and welcoming too. Will definitely be back again.
Aura Studio offering Pilates , Chair & Barrel, Hot Yoga , Hot Barre and Personal…Mat Pilates
see all reviewsSuefay’s mat class is honestly one of the toughest classes I’ve ever attended! What I admire most is how she uses minimal props and classic moves (nothing fancy), yet still manages to make the whole class spicy AF. I end up running out of energy halfway through the class. 🫠 But honestly I LOVE it! Just make sure you’re mentally prepared (physically as well) before joining. It’s gonna be challenging, but so damn satisfying!
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- Pilates, Strength Training, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Pilates Strength
see all reviewsIvy’s got a warmth about her and conducted a good class! balance of challenge and fun. I just realised she was the one who helped me in another class last week when I was struggling with an injury. 🩷
Lean Wellness Center is your premier destination for holistic health and wellness… Chair & Barrel — CORE (Beginner)
see all reviewsShe's so good at making your core burning even on a simple looking equipment! And checks on her students at the beginning to ensure a safe session throughout the session.
At Monnes Pilates, we create a space where fitness meets intention. Whether you’re…- Strength Training, Pilates, …
FLYPROJECT
KLGCC, No 10, Jalan 1/70 D Off, Jalan Bukit Kiara, Kuala LumpurHYBRID
see all reviewsClass with mira is amazing as usual!! Petition for her to start teaching at klgcc on weekends PLZ she’s really one of the better instructors here and you can really tell she puts in the effort to 1) structure the class and 2) hype the class. Been coming for her classes for a month now and m seeing great improvements. MIRA PLZ TEACH WEEKEND CLASSES.
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Yoga
Carve Lab
Carve Lab, Lot UG-03-1, No. 32, Jalan Kiara 3, Mont Kiara, 51200, Kuala Lumpur, Malaysia, Kuala LumpurMegaTone Base
see all reviewslove the studio and training flow. instructor has good energy but cue is a little confusing. feeling quite uncomfortable with people filming during training session. would be good if they choose a spot where people won't get filmed. not everyone wants to be in the video.
Welcome to Carve Lab, an elevated extension of the Carve family. Featuring Reformer… - Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Kore Glutes & Abs
see all reviewsReally appreciate the studio for not cancelling the class even though I was the only one who showed up! Hence I had my first-ever PT session with Jean, and she was such a detailed and patient instructor. 🫶🏻 I was a little anxious about suddenly getting all the attention in what was supposed to be a group class, but she never once made me feel like she was “cincai” because I was the only student. Instead, she kept correcting my posture and adjusting every little movement to make sure I was doing them right. The class intensity was just right, but the love and attention? OVERLOAD! 🫶🏻🫶🏻🫶🏻 Def coming back again!
At Kore, they believe that defining your core is about more than physical fitness… - Barre, Yoga, …
Koan Core Club
Level P, CENTREPOINT, Lebuh Bandar Utama, Bandar Utama, 47800 Petaling Jaya, Selangor, Petaling JayaHot Ballet Core
see all reviewsI absolutely loved the class! Instructor Inez was super helpful and the class was conducted in such a nice flow - great intensity and heat. I definitely felt the burn in my glutes and core!
Discover serenity and strength at Kōan Core Club, where mindful movement meets modern… Yin Yoga & Sound Healing (All Levels)
see all reviewsClass was very zen, ambiance suits the class very well! Definitely a zen yoga shala. Melissa guided the class gently with clear cues. All the props (mats, blocks, bolsters, etc) are free to use. Perfect for a beginner or for those who need a yoga break (but still want to yoga) for a while. Yogshakti is really a perfect place to do yin yoga, also curious to try another type of classes they offer👀🪷
Hello! Become a member of the Yogshakti community to access our full range of classes…- Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorReformer Align (Essential)
see all reviewsI really enjoyed the Pilates class with my instructor! She was so kind, patient, and encouraging throughout the whole session. She explained each movement clearly and made sure I was doing the exercises correctly. I felt very comfortable and supported, and it honestly felt like a private class. I really enjoyed the experience and would definitely take her class again! 🤍
One spend the longest time with oneself. In a world where life is moving faster… VINYASA YOGA
see all reviewsAndrea’s class was amazing! Such a great full-body stretch, and I felt so much better and more relaxed afterwards. She also gave really helpful tips and advice on dealing with body aches and pains. Definitely enjoyed the class and would highly recommend it! ⭐️
Welcome to the future of fitness, where fun, energy, and passion come together to…Slow Flow
see all reviewsGreat class! I love that the class was conducted in a non AC environment. Really wasn't expecting the crazy sweats but loved it! Have to bring a towel next time around 💦 Poses were a nice mix of intensity. Just that there were too many upward facing dog poses which personally I don't prefer as much maybe because a lot of the poses use so much of the wrists and because I have sensitive wrists , it can get a little too overwhelming. Nonetheless I just try to do to what I can. The reason why I like that the instructor wasn't being so pushy and understood the situation, & what is necessary.
RISE is a serene oasis nestled in the heart of Subang Jaya. Their studio offers a…- Pilates, Yoga, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaReformer TOWER Full Body (Beginner)
see all reviewsLoved the sequence - I would say it’s challenging if you’re a total newbie but there’s a really good burn with tower that’s different from reformer. Not a lot of machine setup explanation and that can get tricky so maybe that should be explained a bit more? But I think the class was very engaging and I would come again for the sequence for sure plus it’s a full hour class!
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… PavilionDH - Total Body (Tower)
see all reviewsMy second time attending the Tower class by Athena. Really felt the burn. Athena was attentive and made adjustments to our postures. Will be back for her classes.
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…- Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurflow strong
see all reviewsDefinitely a flow strong class, intense and died a little inside but so grateful for instructor and classes like this that makes you challenge yourself to become better and stronger. Keep it up! 💪🏻
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… yin sound bath
see all reviewsShari’s Yin class has always been well stretched and mind relaxed. However, the classroom seems to have poor sound insulation where you could hear the instructor next door during the whole session until the other class ended.
The Flow Studio Bangsar is a boutique movement studio designed to help you slow down…- Pilates, Yoga, …
Aeris Pilates
Aeris Pilates, Plaza Arkadia, 3, Jalan Intisari, Desa Parkcity, Block H-G-9 (Ground Floor, Perdana), Kuala LumpurGroup Reformer: Core/Abs
see all reviewsOverall, a great Pilates class! The instructor gives clear instructions and builds up the movements gradually, making it easier to follow and work towards more challenging poses. One suggestion would be to offer different class levels, such as beginner and intermediate, so participants can choose based on their experience and fitness level.
In Latin- aeris means air. aeris comes from the idea of air — unseen, light, essential… - Yoga, Meditation
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurSacred Rest : A Sound Journey
see all reviewsSo very lucky to be the only person in the class which made it a truly personalised experience. Suchi was so welcoming from the moment I stepped in and set a warm and friendly tone. The guided relaxation and breathing really calmed my nervous system and i was truly immersed and surrounded (literally) by good (sound) vibrations. Great experience if you need to step out of time for a bit
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… - Pilates, Yoga, …
Sunday Pilates (Women Only)
02-01 Level 2, Nadi Bangsar Service Resident, No. 16 Jalan Tandok,, Kuala LumpurReformer Align (Essential)
see all reviewsIt was a beginner friendly class but at the same time my inner thighs are feeling spicy from her necessary and much needed stretches. 😆
Sunday is a female-only fitness studio for those who are slightly uncomfortable working… - Pilates, Yoga
The Nest Pilates
The Nest Pilates, 63, Jalan 22/11, Damansara Jaya, 47400 Petaling Jaya, Selangor, Petaling JayaReformer Foundations
see all reviewsBeen going to her class for over 1 year. Perfect instructor. Clear guidelines and posture checking. She pays attention to all students. Not much complicated movement. Basic but impactful. I feel so good after her class. Definitely will come back ! The place is clean , calm and well organised.
Welcome to The Nest Pilates – a neighborhood studio built on connection, inclusivity… - Strength Training, Yoga, …
The Grey Cloud
1A-E, Jalan USJ 10/1A, Pusat Perniagaan USJ 10, Subang Jaya, 47610 Subang Jaya, Selangor, Subang JayaAerial Hoop
see all reviewsif have 1000 star definitely Ill give 1000 star. Im a first timer trying aerial hoop. Our Instructor Arri is soooooooooo gooooood. He encourages me even tho I look like monkey there & boost up my confidence until I manage to perform all the task. VERY VERY VERY GOOOOD. Definitely will attend again. Kudos
Located in USJ Taipan, we provide different group classes ranging from low impact… - Yoga
Karma Yoga School
20-2, Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurhatha vinyasa
see all reviewsCame to class with really sore legs, but left feeling completely stretched out and released. Exactly what my body needed! Hum was amazing as usual. Definitely one of those classes where you walk out feeling so much better than when you came in!
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… - Pilates, Barre, …
CoreBody
50-1, Jalan SS 21/35, Damansara Utama, 47400 Petaling Jaya, Selangor, Petaling JayaHot Barre
see all reviewsI would like to report a crime. 😭 Angie was out here happily torturing all of us. Her class was SPICY 🌶️, her playlist was FIRE 🔥, and the room was basically a toaster. I was showering in my own sweat by the end of it. 🫠 The workout was challenging in the best way, and somehow you leave feeling amazing (once you’ve recovered enough to walk again) 😂 100/10 would absolutely recommend Angie’s class. I missed her classes so much 🩷
At CoreBody, they redefine movement as a journey of strength, balance, and renewal… Flow 101
see all reviewsA much needed stretch in the morning. Great for those who just started yoga or trying to get back into it. It’d be helpful if you know basic yoga movements. If not, aim for the middle mats , so you have a clear view of the yoga instructor.
Nafas Yoga is a cozy and convenient space that embodies the essence of community…Infrared Yoga Flow
see all reviewsI want to specially thank Lyn today for being so committed, as she was sick and had partially lost her voice, but still made it and did not cancel our class. Wearing a mask while demonstrating the yoga poses in a hot room with us while cueing us is not easy. Really props to her for her commitment to us🤟🏻
More Than Just Movement — A Studio for the Mind & Body, ultimately self growth! YUAN…CALIX BASIC
see all reviewsI totally enjoyed the class conducted by legendary coach Michelle. Group was properly-sized; I was throwing some questions and was impressed by the breadth & depth of her technical knowledge. She completely changed the way I view push ups, pull ups, and Aussie rings rows. I would like to attend again given the chance in my schedule
This suggests a fitness space where the principles of calisthenics, emphasizing bodyweight…- Yoga, Aerial, …
Moonrise Yoga
B-G-3A, Gateway Corporate Suites, Jalan Desa Kiara, Mont Kiara,, Kuala LumpurAerial Hoop (B)
see all reviewsmy first aerial hoop class! the instructor was gentle and attentive to the beginners and we had ample video time to record individual progress. the other participants were also supportive of eo i really enjoyed it :) my joints hurt but 10/10 would go again ❤️🔥
Step into a space of peace , balance and transformation . Take a deep breath , leave… Pumpformer Total Body
see all reviewsAs a complete beginner, I felt completely welcomed and supported. The instructor (Illyana) gave clear, step-by-step cues and made sure my form was correct without making me feel self-conscious. It was a fantastic workout, I can already feel my core muscles working. I will definitely be back!
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Aerial, Yoga
Soil Wellness Club
C-2-20 & C-2-21, Centrio Pantai Hillpark, Jalan Pantai Murni,, Kuala LumpurAerial Hoop
see all reviewsReally enjoyed the Aerial Fusion class! Ari teacher is really patient and easy to follow. He explains the moves clearly and helps whenever I’m stuck. The class was fun, challenging, and I learned a lot ❤️
Soil Wellness Club is a private boutique studio nestled in Centrio Pantai Hillpark… - Pilates, Yoga, …
Rou Physiotherapy & Pilates
Main Hall, Lakeside Wing, Persiaran Mahogani, PJU 5, Kota Damansara, petaling jayaMat Pilates Foundation
see all reviewsIm so happy I get to experience a pilates class with Jia Wen again and the studio is near to my work too…Love that correct form is emphasised
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Gym Time, …
Ozone Fitness
No 2, Jalan 51a/225, Seksyen 51a, 46100 Petaling Jaya, Selangor, Petaling JayaHandstand
see all reviewsJo is a friendly and approachable coach who meets everyone at their level. He’s always really observant and gives you awesome individualised tips to level up your practice!
O-Zone is a brand-new indoor training zone that strives to be the No. 1 Obstacles… - Yoga
Karma Yoga School
n-1-2, plaza damas, jalan sri hartamas 1, 50480, wilayah persekutuan, kuala lumpur, Kuala Lumpurhatha vinyasa+
see all reviewsClear instructions! Instructor was great, she kept an eye on us, provided variations and tweaked our positions as needed. But some poses despite adjusting to the easiest level, were still very challenging for a relative newbie like me.
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… - Pilates, Aerial, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling JayaAerial Fusion
see all reviewsLoving the Aerial Fusion flow by Ari! It was so fun and I learnt a lot of new tricks! Learning hoop with aerial consistently in these few months really helped me to improve a lot! Fit Move has a very beautiful and comfortable studio space too. There's safety mat for students. Environment feels comfy!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… - Pilates, Low-impact Training, …
Uptown Pilates
48A & 48B Jalan SS21/39 Damansara Utama Selangor, Petaling JayaReformer Whole (Multi-Level)
see all reviewsIf you need some burn and work on your coordination, balance and some strength this is it. Instructor was helpful and corrected our forms as we went along.
Move better. Get stronger. Train with intention. We’re a boutique Pilates & Barre… - Barre, Pilates, …
Line Pro Barre
3rd Floor, 1, Jalan Kiara, Mont Kiara, Wilayah Persekutuan , Kuala LumpurMat Pilates : Sculpt
see all reviewsJessie always has this amazing conduct and able to make the class feel challenging but achievable at the same time. If only the studio could pay more attention to the space. Ventilation is extremely poor due to the mall a/c is only switched on around 10am. Perhaps, an extra fan would make the studio feel less stuffy and give a better atmosphere especially for those with sensitivity or low threshold to heavy air. So yeah, one extra fan please 🙏
Located in 1 Mont Kiara 3 floor, Line Pro Barre Studio is a modern wellness space… Aerial Yoga (Beginner)
see all reviewsGreat class for beginners. I thought Annie who the sub instructor for the day (also one of the founders of this studio) was extremely nice and attentive in teaching us one by one, making sure we had the right posture. I could tell she was passionate about this art. Glad to have my first aerial experience here. Recommended!
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…Gratitude Sound Healing
see all reviewsSamantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…- Yoga, Aerial
Nadi Tenang
No 111, Block 2, Persiaran Laman Seri Business Park, Persiaran Sukan, Seksyen 13Basic Hatha (B,I) Laman Seri Sek13
see all reviewsAlways looking forward to her class every week and will come back more and more. Lina is one of my favourite instructor, love her energy and the attention given to each and everyone of her students ❤️
Nadi Tenang Laman Seri Seksyen 13 is our flagship studio — a private and welcoming… - Aerial, Yoga
Aerial Fitness
Unit G-07, H2O Residence @Ara Damansara, No.1, Jalan PJU 1a/1, Ara Damansara, petaling jayaHoop Flow (B)
see all reviewsFun Hoop Flow! I learnt new moves and since practising consistently with Debbie in these few months, I've improved a lot! Aerial Fitness is a great studio with high ceiling and safety mattresses - very suitable for aerial practices for all levels.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga
Aravind Yoga
Aravind Yoga, L-2-2, Plaza Damas Phase II,, No. 60, Jalan Sri Hartamas 1, Federal Territory of Kuala Lumpur, Kuala LumpurHatha 1 (All)
see all reviewsSpace itself is very clean, and shower facilities are available , though not explicitly stated. Jon is very detailed on his instructions and he guides / demonstrates the correct form and and the typical mistakes people make. and. Love the class and will be back.
Aravind Yoga focuses on energy, balance and harmony? They teach a variety of yoga… - Gym Time, Strength Training, …
FitWorx Fitness Centre
No 5C, Level GL 1, Plaza Jelutong, Persiaran Utama, Bukit Jelutong, Section U8, Kuala LumpurYoga
see all reviewsSuperb class!. The instructor has a wonderful teaching style —always patient, deeply understanding of different skill levels, and excellent at giving clear. cues and modifications.
Their fitness centre is fully-equipped with high-quality weight machines and free…
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