Strength: Aerobics
see all reviewsTerrence and this class are great! Our music theme of the day was showtunes, so our aerobics cardio had a lot of Broadway dance moves, which I thought was really cool. I love when a workout is actually fun while still being effective.
Three studios in one location: STRENGTH, CYCLE & SYNC! We offer body-neutral classes…CrossFit Classes
see all reviewsThe instructor was incredibly nice and coached me through all the movements.
Old Town Gymnasium is Pasadena’s premier training facility, focused on improving…Intro to Strength and Conditioning CrossFit
see all reviewsSuch a great experience! CrossFit has always intimidated me but Jason took the time to go through every move with me. No judgements here. Will definitely be back!
They offer a program based on years of experience that can be adjusted to any walk…