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15 Strength Training Studios in Overland Park

  • SWEAT
    Yoga, Strength Training

    SWEAT

    12206 Johnson Dr, Shawnee
    4.9
    (500+)
    more info

    Piloxing BARRE

    Megan is the peppiest cheerleader of a drill sergeant I ever met. Good sweat, good belly laughs, welcoming environment and only a couple I will die if theres another set moments.
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    SWEAT is a fun and energetic fitness boutique where every class helps you "Work.…
  • Health House
    Strength Training, Rowing

    Health House

    3924 W. 69TH TERRACE, PRAIRIE VILLAGE
    4.9
    (1000+)
    more info

    RIPPED I Full Body

    Jon was encouraging and supportive. It was my first time. Today was primarily a chest and arm workout using weights and a medicine ball. I enjoyed it and found it challenging. The studio is bright and airy and very clean.
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    Health House is dedicated to improving the lives of its clients through education…
  • Health House
    Strength Training, Rowing

    Health House

    5029 W 117th St, Leawood
    4.8
    (1000+)
    more info

    RIPPED | Chest & Tri's

    Love Jack as an instructor! This class is great for focusing just on strength because theres no rowing. But HH reeeally needs to provide more dumbbells. I had to settle for a set thats weight was too much and a set thats weight was not enough, because my set was already gone. I also saw where people took more than one set (which is good) but then they didnt even use the set that I needed.
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    Health House is dedicated to improving the lives of its clients through education…
  • KC Endurance
    Strength Training

    KC Endurance

    508 W 75th St, Kansas City
    5.0
    (100+)
    more info

    HIITread

    Loved this! Small class size (I think about 8 treadmills) and easy to follow instructions. Good way to push yourself if you’re getting tired of running the treadmill at the gym by yourself and extremely welcoming group!
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    KC Endurance is Kansas City's first indoor running studio! They offer run coaching…
  • Superior Fit Body
    Strength Training

    Superior Fit Body

    114 W Gregory Blvd, Kansas City
    4.9
    (100+)
    more info

    Bootcamp ( Back & Biceps )

    Ray provided detailed attention and positive feedback to everyone in the class. It was a motivating environment for building strength and encouraging for many levels. This is a challenging workout and is best suited for those with a positive mindset who are ready to work hard and reach their goals. I purchased a membership to this gym the same day through one of his monthly specials.
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    Bootcamp classes incorporating high intensity interval training also known as HIIT…
  • The J
    Yoga, Strength Training

    The J

    5801 W 115th St, Leawood
    4.7
    (100+)
    more info

    Yoga

    Low impact class. I like a more intense class, but the teacher led us through a nice slow sequence. Good for beginners or people wanting a good stretch class!
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    ** The JCC is temporarily closed **The Jewish Community Center of Greater Kansas…
  • Apex Climbing Gym
    Yoga, Martial Arts, …

    Apex Climbing Gym

    7200 West 106th Street, Overland Park
    4.8
    (32)
    more info

    Intro to Bouldering - Adult

    Loved the experience of this introductory class, ***however***, there is a mistake on one of the classes being offered on here — rec climbing is not available. I thought I could use credits to sign up for this Rec. Climbing class and that it was the equivalent to open gym time during a reserved time. It’s not a pass to climb - it’s actually a kids class/program that has to be preregistered for at the gym. That aside, it was so much fun to take the intro class as a newbie. Our instructor was very friendly and encouraging! I’d recommend this class to anyone, but feel quite discouraged that I can’t use class pass credits to return to this gym and practice what I’ve learned. Honestly discouraged me from keeping class pass, as the option to come to this climbing gym was a huge draw for me.
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    They've built their gym around the principle that exercise should be fun and bring…
  • CrossFit Diem
    Strength Training

    CrossFit Diem

    12932 W 87th St Parkway, Lenexa
    5.0
    (7)
    more info

    CrossFit

    Luke is great! If you are considering trying out Crossfit or just want to get stronger through weight training, this is a GREAT place to do it!
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    CrossFit Diem's mission to not only provide the best fitness program, but also the…
  • Sky's Limit CrossFit
    Strength Training

    Sky's Limit CrossFit

    305 W 80th Street, Kansas City
    4.8
    (19)
    more info

    CrossFit class

    It was my first CrossFit class. Great coaching and the other participants were very welcoming. A new find for south KC and I will be back.
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    At Sky’s Limit CrossFit, they don’t have hip decor or rows of shiny equipment, or…
  • KC Weightlifting
    Strength Training

    KC Weightlifting

    8216 Marshall Dr, Lenexa
    4.8
    (32)
    more info

    Olympic Weightlifting

    Fantastic instructor and very nice members of the gym
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    CrossFit and Olympic Weightlifting Gym in Overland Park, Kansas.
  • Sweet Z's Gym
    Strength Training

    Sweet Z's Gym

    2416 S. 34TH ST., Kansas City
    4.9
    (9)
    more info

    Kickboxing Bag Class

    Work out was great! Zach really helped to explain the exercises and was a great instructor! Location is not midtown/Westport but I should’ve checked the location first!
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    Sweet Z's Gym was established in 1999 by owner and trainer Zach Brunner. Constantly…
  • 68's Inside Sports
    Strength Training

    68's Inside Sports

    11301 W 88th St, Overland Park
    4.0
    (14)
    more info

    Fitness Boxing

    It says Deron but it hasn't been this instructor. The instructor has been great the last two times I've attended and the workouts were different which is nice. He's very welcoming and helpful. Takes the time to demo and help correct form.
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    They use an array of programs and methods to teach leadership and character by sharing…
  • Priority Fitness
    Yoga, Strength Training

    Priority Fitness

    10420 Mastin St., Overland Park
    At Priority Fitness, they believe that a personal trainers true purpose is to help…
  • First Class Fitness
    Strength Training

    First Class Fitness

    3610 W 95th St, Leawood
    4.9
    (100+)
    more info

    HIIT 45

    This free class was quite an event! 25 people were there for an exercise party! Trevor had a 'game' set up where we drew cards & went to different work stations & earned coins for prizes. Really tough, really fun
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    First Class Fitness is a fitness studio that offers a wide variety of fitness classes…
  • Sport + Spine
    Strength Training

    Sport + Spine

    7279 W 105th St, Overland Park
    3.9
    (7)
    more info

    Core Principles

    If you’re looking for a more laid back workout class with a family/community feel this is a great class for you. They tailor the workout to your needs but it is a more hands off approach. However, the other attendees (who are regulars) make the class much more enjoyable.
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    Sport + Spine is the Intersection of Performance + Wellness. No matter your goal…

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