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About this studio
JQ’S BFit2 is all about Cross/Interval Training. No two workouts are ever the same. Cross/Interval training prevents burn out, reduces injuries resulting from overtraining and helps break through stubborn plateaus. All you have to do is show up!JQsBFit2.com+1 913 381 0210
JQ's BFit2 classes
- Hi Intensity
- Anything Goes!
- The Mix
- Weekend Warrior Mix
- Abs & Stretch
- Boot Camp
- Total Body Fitness for Movement Disorders
How to prepare
Please bring a change of shoes in wet/snowy weather - no wet footwear is allowed on the equipment. Additionally, please bring hand wraps if attending BoxFit. With over 50 classes per week we have something for everyone. ** NEW CLASS ** WEEKEND WARRIOR WORKOUT Saturdays at 7 8 and 9am
How to get there
Conveniently situated just seconds from I-435 and Roe
Lockers, Mats, Parking, Showers, Towels
Most recent reviews
Legs! with Dave
Strength with Blake
Hi Intensity with Blake
Boot Camp with Jonquil
Weekend Warrior Mix with Blake
Anything Goes! with Wanda
Core with David
Anything Goes! with Jonquil
Anything Goes! with Blake
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