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9 HIIT Studios in Overland Park

  • Health House
    Strength Training, Rowing

    Health House

    3924 W. 69TH TERRACE, PRAIRIE VILLAGE
    4.9
    (1000+)
    more info

    RIPPED I Full Body

    Jon was encouraging and supportive. It was my first time. Today was primarily a chest and arm workout using weights and a medicine ball. I enjoyed it and found it challenging. The studio is bright and airy and very clean.
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    Health House is dedicated to improving the lives of its clients through education…
  • Health House
    Strength Training, Rowing

    Health House

    5029 W 117th St, Leawood
    4.8
    (1000+)
    more info

    RIPPED | Chest & Tri's

    Love Jack as an instructor! This class is great for focusing just on strength because theres no rowing. But HH reeeally needs to provide more dumbbells. I had to settle for a set thats weight was too much and a set thats weight was not enough, because my set was already gone. I also saw where people took more than one set (which is good) but then they didnt even use the set that I needed.
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    Health House is dedicated to improving the lives of its clients through education…
  • SWEAT
    Yoga, Strength Training

    SWEAT

    12206 Johnson Dr, Shawnee
    4.9
    (500+)
    more info

    Piloxing BARRE

    Megan is the peppiest cheerleader of a drill sergeant I ever met. Good sweat, good belly laughs, welcoming environment and only a couple I will die if theres another set moments.
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    SWEAT is a fun and energetic fitness boutique where every class helps you "Work.…
  • KC Endurance
    Strength Training

    KC Endurance

    508 W 75th St, Kansas City
    5.0
    (100+)
    more info

    Tread + Core

    Loved this class! The music was great, Amber was awesome and the treadmills are the best ones I’ve ever used! I will definitely return for more classes!
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    KC Endurance is Kansas City's first indoor running studio! They offer run coaching…
  • JQ's BFit2
    Strength Training

    JQ's BFit2

    4563 Indian Creek Pkwy, Overland Park
    4.9
    (500+)
    more info

    Hi Intensity

    I’m traveling from ATL and the two other classes I wanted to take filled up/became unavailable so I decided to take this instead based on reviews and description. I was able to take it at a discounted rate for 3 credits instead of 5, and I would take it again for 3 in the future. It was definitely a gym for a specific age group (50-70) and many workouts were catered to people who were rehabilitating or had Parkinson’s etc. the workout was good though cardio and strength but more cardio. Started with 15 min on a cardio machine (I did stair stepper) and people arrived late almost missing while cardio warm up. then circuits then cardio and finish circuits. I got a good burn and good workout in.
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    JQ’S BFit2 is all about Cross/Interval Training. No two workouts are ever the same…
  • The J
    Yoga, Strength Training

    The J

    5801 W 115th St, Leawood
    4.7
    (100+)
    more info

    Yoga

    Low impact class. I like a more intense class, but the teacher led us through a nice slow sequence. Good for beginners or people wanting a good stretch class!
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    The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…
  • Fusion Fitness
    Yoga, Cycling, …

    Fusion Fitness

    7134 West 80th Street, Suite 224, Overland Park
    4.7
    (100+)
    more info

    spinTENse - Cycle Class

    There was a sub and she was phenomenal! Not saying Betsy isn't, this was my first class here. Very inspiring and motivating!! Tough workout too!!
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    Fusion Fitness believes everyone deserves to look and feel their best. According…
  • Sweet Z's Gym
    Strength Training

    Sweet Z's Gym

    2416 S. 34TH ST., Kansas City
    4.9
    (8)
    more info

    Kickboxing Bag Class

    Work out was great! Zach really helped to explain the exercises and was a great instructor! Location is not midtown/Westport but I should’ve checked the location first!
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    Sweet Z's Gym was established in 1999 by owner and trainer Zach Brunner. Constantly…
  • Sport + Spine
    Strength Training

    Sport + Spine

    7279 W 105th St, Overland Park
    3.9
    (7)
    more info

    Core Principles

    If you’re looking for a more laid back workout class with a family/community feel this is a great class for you. They tailor the workout to your needs but it is a more hands off approach. However, the other attendees (who are regulars) make the class much more enjoyable.
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    Sport + Spine is the Intersection of Performance + Wellness. No matter your goal…

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