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8 HIIT Studios in Overland Park

  • SWEAT
    Yoga, Strength Training

    SWEAT

    12206 Johnson Dr, Shawnee
    4.9
    (500+)
    more info

    Piloxing BARRE

    Megan is the peppiest cheerleader of a drill sergeant I ever met. Good sweat, good belly laughs, welcoming environment and only a couple I will die if theres another set moments.
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    SWEAT is a fun and energetic fitness boutique where every class helps you "Work.…
  • Health House
    Strength Training, Rowing

    Health House

    3924 W. 69TH TERRACE, PRAIRIE VILLAGE
    4.9
    (1000+)
    more info

    RIPPED I Full Body

    Jon was encouraging and supportive. It was my first time. Today was primarily a chest and arm workout using weights and a medicine ball. I enjoyed it and found it challenging. The studio is bright and airy and very clean.
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    Health House is dedicated to improving the lives of its clients through education…
  • Health House
    Strength Training, Rowing

    Health House

    5029 W 117th St, Leawood
    4.8
    (1000+)
    more info

    RIPPED | Chest & Tri's

    Love Jack as an instructor! This class is great for focusing just on strength because theres no rowing. But HH reeeally needs to provide more dumbbells. I had to settle for a set thats weight was too much and a set thats weight was not enough, because my set was already gone. I also saw where people took more than one set (which is good) but then they didnt even use the set that I needed.
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    Health House is dedicated to improving the lives of its clients through education…
  • KC Endurance
    Strength Training

    KC Endurance

    508 W 75th St, Kansas City
    5.0
    (100+)
    more info

    HIITread

    Loved this! Small class size (I think about 8 treadmills) and easy to follow instructions. Good way to push yourself if you’re getting tired of running the treadmill at the gym by yourself and extremely welcoming group!
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    KC Endurance is Kansas City's first indoor running studio! They offer run coaching…
  • The J
    Yoga, Strength Training

    The J

    5801 W 115th St, Leawood
    4.7
    (100+)
    more info

    Yoga

    Low impact class. I like a more intense class, but the teacher led us through a nice slow sequence. Good for beginners or people wanting a good stretch class!
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    ** The JCC is temporarily closed **The Jewish Community Center of Greater Kansas…
  • Sweet Z's Gym
    Strength Training

    Sweet Z's Gym

    2416 S. 34TH ST., Kansas City
    4.9
    (9)
    more info

    Kickboxing Bag Class

    Work out was great! Zach really helped to explain the exercises and was a great instructor! Location is not midtown/Westport but I should’ve checked the location first!
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    Sweet Z's Gym was established in 1999 by owner and trainer Zach Brunner. Constantly…
  • First Class Fitness
    Strength Training

    First Class Fitness

    3610 W 95th St, Leawood
    4.9
    (100+)
    more info

    HIIT 45

    This free class was quite an event! 25 people were there for an exercise party! Trevor had a 'game' set up where we drew cards & went to different work stations & earned coins for prizes. Really tough, really fun
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    First Class Fitness is a fitness studio that offers a wide variety of fitness classes…
  • Sport + Spine
    Strength Training

    Sport + Spine

    7279 W 105th St, Overland Park
    3.9
    (7)
    more info

    Core Principles

    If you’re looking for a more laid back workout class with a family/community feel this is a great class for you. They tailor the workout to your needs but it is a more hands off approach. However, the other attendees (who are regulars) make the class much more enjoyable.
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    Sport + Spine is the Intersection of Performance + Wellness. No matter your goal…

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