Group Strength and Conditioning
see all reviewsClass was generally inclusive, I appreciated that I could choose a less/more difficult variation but defiantly challenging! The coach went over each movement with decent instruction. CrossFit style class, all abilities/ages were there & friendly environment! Wouldn’t recommend if you have injuries - harder to accommodate in group setting. Would go again :)
Seeking an enjoyable and inclusive gym experience? Join Underground Strength and…Group Fitness Class
see all reviewsThe instructor Hannah is very attentive and nice. I enjoyed this exercise very much. Their training approach is simple and effective.
Here at Human 2.0, they program their classes with the future in mind. Because they…Strength & Conditioning
see all reviewsThis was such an amazing class. Really trained to failure which is not always the case in group classes. It was also really fun and welcoming. Highly recommend!
The Titan Performance Centre is a privately owned gym focused on helping people of…Super Strength Saturday
see all reviewsLove this class! So much fun and challenging at the same time 🙂
At Soungui Fitness, their goal is to motivate you to maintain an active lifestyle…- Their vision is for everyone to train like an elite athlete and access evidence-based…
- OTTAWA’S FIRST AND ONLY OBSTACLE TRAINING GYM.We help anxious, unmotivated kids…
Box & Breathe
see all reviewsThe instructor was great at informing people who came there for the first time what the count was. They also came by throughout the class to instruct me with my form or help out when I was confused. Overall, it was a fun class, and I would definitely recommend it!
Where boxing meets strength training. All people and skill levels welcome -- The…