HIIT - Lean Body Shred
see all reviewsJay is amazing. She made the class atmosphere really motivating, energetic and positive. I’d recommend this class to everyone- all ages and fitness levels.
At Soungui Fitness, their goal is to motivate you to maintain an active lifestyle…Core + Glutes & Hip Health
see all reviewsBody and Mind Athletic classes are always top notch and I enjoy coming here. I only come here from time to time as I live out of town but would have appreciated a heads up on any of their social media that they are currently out of a temporary location.
We strive to be leaders in the fitness industry by training not only the physical…- Depuis 2012, Optimum Performance Athlétique (OPA) propose des cours collectifs encadr…
- The Titan Performance Centre is a privately owned gym focused on helping people of…
FRST MIX
see all reviewsIt is a mix of cadio and muscle. The teacher was very nice in giving instruction
We’ve taken the best parts of group training and blended them with a workable scientific…Group Fitness Class
see all reviewsThe instructor really knows what he’s doing and could spot small corrections. I went on a Tuesday which was a handstand focus and it was really fun!
Here at Human 2.0, they program their classes with the future in mind. Because they…Group Strength and Conditioning
see all reviewsMatt is a great instructor, explained everything perfectly!
Seeking an enjoyable and inclusive gym experience? Join Underground Strength and…All About Arms with Jackie
see all reviewsThe instructor Jackie was wonderful! She was attentive to all participants and suggested modifications/ideal weight options. The class was very engaging.
Their newly renovated studio is located in the Byward Market in downtown Ottawa.…- OTTAWA’S FIRST AND ONLY OBSTACLE COURSE FAMILY FITNESS FACILITY. OCR Academy is…
- Organized like a team, Fighting like a family. Kanata's full feature martial arts…
- All participants must fill out this form prior to attending class: https://tinyurl…