Ballet Fit
see all reviewsAlways such a great class for beginners and the legit ballerinas/ dancers. Each class is fun and challenging for not only the body but the mind as well. It is definitely a great way to start your Friday! Not to mention the music is always so great!! If you are like me (with no dance experience what so ever), it is a fun class to continue to take. It definitely has become a fun little Friday hobby, no to mention you feel graceful but yet empowered when class is over. Give it a try, you won’t regret it!
The Breaking Barre method is a science-backed program that combines low-impact, functional…SOUL: Flow (Yoga)
see all reviewsWas not quite sure what to expect with this yoga class, and being that Lake Nona does not have a dedicated yoga studio, I gave this a shot — I loved it and will definitely be back! Great addition to LN and the instructor was very genuine and kind.
If you’re looking for a studio with classes that are as challenging as they are fun…Open Gym
see all reviewsEasy check-in process for open gym. Could use any equipment for the 2 hours. Would return again!
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…iDance (1 hr)
see all reviewsThis was SUCH a fun class! Evie (I hope I spelled this right) & Nicky were easy to follow, super nice, and made being a first timer so easy! Definitely want to come back!
Got two left feet, but love a good bangin’ beat? We’re here for you. Impact Fitness…Small Group Full Body Strength All Levels 50
see all reviewsWe showed up for the 5pm class but apparently the ClassPass class schedule and the Youfit class schedules were not aligned and the class was apparently at 6p. We were welcomed to use the gym for open gym and then we were approached by a personal trainer, Leed, who offered us a personal training session in lieu of the miscommunication for the class. We had a great experience and appreciated the extra efforts!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Your Temple Tuesdays
see all reviewsGreat atmosphere high energy dance class in a welcoming environment.
Shake N Shred came from the needs of women who wanted a fun safe place where they…