If you’re looking for a studio with classes that are as challenging as they are fun…- They provide positive, hands-on functional strength training in the form of group…
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Bodystreet Winter Garden
1200 East Plant Street, Winter GardenBodystreet relies on EMS training. This is an innovative and particularly efficient… - Pilates, Strength Training, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesHOT POWER MAT
see all reviewsLove Bre as an instructor!!! She really puts time and care into her classes and finds the best workout that will benefit you in anyway, especially in your daily life. Best believe I’ll continue coming to her class every Monday!!! She’s genuine, too sweet and empowering!!
At **HILI Fitness**, we believe in providing the most innovative and results-driven… Hi-Lo Flow
see all reviewsGreat class with a combination of intensity and then ending with holding poses for longer. Atmosphere was very pleasant and not as hot as usual!
Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…HOT POWER FLOW (HeatedMat)
see all reviewsElizabeth is my favorite!!! Her work outs are intense, she brings such a good vibe and she plays awesome music. Every time I leave her classes I am so happy with the work out! Thanks elizabeth!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…Heated BODY SCULPT (Infrared Mat Room)
see all reviewsI can’t say enough amazing things about Yasmine’s class. I’ve taken a few of her hot classes now and she has truly transformed me. She makes me feel welcomed and inspired every time. I love the combination of weighted hot sculpt with movement. Her class is challenging but motivating. She even checked on me when I was struggling which I really appreciated and she didn’t make me feel bad about my modifications. She is genuinely passionate about pushing everyone to their limits while also ensuring safety. Her music is also TOP TIER!! Can’t wait to take another class.
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout…HOT POWER FLOW (HeatedMat)
see all reviewsVery challenging flow but in a good way!! Definitely will get a big sweat in but feel great and stronger after. Instructor was very kind and motivating! Will be back. Also remember to bring grip socks because I was rushing and didn’t read you needed them for the mat class
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT POWER FLOW (Infrared Hot Mat Room)
see all reviewsLeia is by far my favorite instructor out of all the HILI locations! I always feel like I want to die in her class, but I leave feeling so good about myself! She always has a fire playlist 🔥 She definitely needs a raise!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…Hip Hop Happy Hour
see all reviewsOne of my fave sessions to attend! Nice balance of a challenge yet still a fun flow, especially with a nostalgic playlist :) Stephanie is always awesome too! Super instructive & encouraging with each position and coaches you through the tough ones.
Welcome to the Tribe! This is your place to connect, to be inspired, to move, breathe…Strength (45 Mins)
see all reviewsPower house of a class with Jen. .. visitor from Miami and this class did not disappoint the Cyclebar program.. didn't miss a beat. Calories obliterated and sweating is an understatement. Good music . welcoming front staff.. showed me to the bike and assisted with setup. When visiting Orlando, this will be the spot! Thanks Cyclebar for a great class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…LEVEL 1
see all reviewsGreat intro class. You get a nice workout while learner the moves and reformer. Emma was great showing all the moves and assisting all the clients in the class. Is a more intimate Pilates studios, with only a max of 10 people. So if you prefer smaller classes this place is for you.
At CARVE Pilates, you'll challenge your mind and body with the most transformative…Bar Method
see all reviewsLegs and abs are screaming but always a rewarding workout! Challenges you in the best way and Beth is such a great instructor - supportive & encouraging while gently correcting your posture. Easy choice for my go-to Barre studio. I’ll be back for another!
For two decades, The Bar Method has been building stronger bodies with challenging…JETSET Reformer
see all reviewsI felt welcome and comfortable from the moment I walked in. The class was challenging but doable and the instructor included options and modifications to increase or decrease the challenge as needed. It felt like a great all levels class.
The signature JETSET Pilates class is an intense 50 min full body workout on their…Combo
see all reviewsTy is an energetic and motivating fitness trainer who brings incredible energy to every class! He's super attentive, making sure everyone is staying safe and getting the most out of the workout. I really appreciated the personalized attention and encouragement throughout the session. Definitely looking forward to attending more of Ty’s classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Flow
see all reviewsSasha made me emotional with her wholehearted practice. Its not just about the movements and poses, its the wholeness of body + mind + music + passion + knowledge . I came for Daniel s class and was so happy I got to experience her class again! Gracias Sasha
They believe in pushing boundaries, both physically and mentally. “THEY FLOW” embodies…SOUL: Extreme (Circuit)
see all reviewsNikki’s class is amazing! I love that she challenges us while also being hands-on, ensuring we have the right form and are doing the workouts correctly. This not only helps prevent injuries but also makes sure we’re targeting the right muscles. Not many coaches take the time to do this, so major kudos to Nikki! I also appreciate the encouragement to try the dance and cycling classes, which I’ll be doing soon. Thank you, Nikki, you’re awesome 🤩
If you’re looking for a studio with classes that are as challenging as they are fun…barre3 Signature 60
see all reviewsThe instructor was awesome for this class! Lots of energy and very friendly. The class itself was a great. I liked that she incorporated weights, the booty band and the ball. My legs were definitely feeling the burn!
Barre3 is a full body workout combining strength conditioning, cardio, and mindfulness…Classic (45 Mins)
see all reviewsI attended the Y2K class with Carli and it was so much fun. The ladies up front were so nice as I was running late, and they were super patient and kind. They helped me get set up even though class had started. The bike screens were a little confusing and because I had missed the intro I was a little lost in that area, but mostly my (and traffic’s) fault.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Instructor In Training Class
see all reviewsEven though this was an instructor in training class, the cueing was great and instructions were detailed and concise and I think she will be awesome with a few more classes! Love that all the instructors take to the time to learn your name and do positive callouts here even if it’s your first time. This place is far better than the other competitors in the area. Studio is cute and clean and love that the room was properly cooled for working out and fans gave great airflow.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…HOT BODY SCULPT (Infrared Hot Mat Room)
see all reviewsAmazing! Polis workouts are always so great! Whether it’s early morning or last class of the day she alwayssss kills it and leaves me feeling great 🫶🏽
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Full Body
see all reviewsI loved this 30/30 today! Confused me at first, but I got it on the second round! I hope to see this format again. Gianna provided great mod ups and downs for the movements!! Awesome Saturday!!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…- Aerial, Yoga, …
Elevate Yoga Center
3150 S Orange Ave, Suite 202 - 204 (Upstairs), OrlandoSafety guidelinesSpace - Meditation
see all reviewsGreat guided meditation with Hannah! Loved having the option of relaxing on the mat with props or using the aerial silk hammock. Great way to reset on a Sunday!
EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra… Hot Yoga 90
see all reviewsI hadn't been to a proper hot yoga 26 poses in ages. Lyn made me feel super comfortable upon arrival. Showed me around and got me settled in! The class was excellent. Lynn is a great teacher. I like her cues and alignment corrections. I felt pushed but not overly pushed. I have a hard time with 90 minute classes but I was ok! I went say time flew by but it wasn't bad! I did it!! Thank you Lynn. Great class!!! Wish you were there for Easter!
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…CP Reformer Flow 1.5 (50 Mins)
see all reviewsMegan is a very sweet, approachable instructor! Very clear with her instructions and checks on you throughout the class
Club Pilates provides small group and private training classes for reformer Pilates…NOHO
see all reviewsThe coaches were great but I wasn’t really a fan of this workout format. 18 stations were too many and the first round of 20 seconds with 10 seconds in between just wasn’t enough time to transition and the people behind me would be at the station before I could even leave. As someone newer to F45 I found it hard to follow and the screens were difficult to see in the back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsInstructors were very nice and came over to make sure I knew where I was going. This was not a beginner class though and was a hard workout. Music was great and instructors had lots of energy
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic Barre
see all reviewsSuper great instructor who has great music!! The flow of her class is awesome and she cues very well. You could literally do the class without having to look up at her since she talks through the movements and what is coming up next!! Will most certainly be back to take another one of her classes!
The Breaking Barre method is a science-backed program that combines low-impact, functional…Foam Rolling Yin
see all reviewsThe yoga lab is hands down my favorite destination on class pass. Everyone has been so welcoming and the classes are all well thought out and truly restorative for the body. Emily was incredibly kind, motivating and knowledgeable., Such an enjoyable experience, love and light abound here!
Welcome to The Yoga Lab! Your home for transformation in Winter Springs. We are are…Double Trouble
see all reviewsEveryone was very friendly and welcoming! For people brand new to F45, it’s basically like going to the gym, except the workout is already predetermined. Would highly recommend for regular lifters. You can tell this location has a lot of regulars, as people are super friendly and talkative
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Slow Flow
see all reviewsLoved the slow flow class! it was challenging and I worked up a sweat. Lenneia is amazing - her voice is so calming & I enjoy when she does hands-on assist (she gives you the option to opt out as well). The cool essential oil towels are the best way to end. The space was inviting, I’d definitely go back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…IM=X® Hybrid - Xercizer and TRX
see all reviewsThis class is fun and challenging. Jillian is an amazing instructor that keeps the positive energy high and provides various options for every exercise for all skill levels to keep you feeling comfortable.
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Reformer Full Body Sculpt
see all reviewsLOVED this class!! I really enjoyed the slow resistance training aspect, which included deadlifts, squats, chest press, etc and then of course the oblique work. Sarah was an amazing instructor and I felt very welcomed and informed about the studio and the class itself! They took the time to explain the machine as well as the methodology and it was helpful going into class.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Upper body
see all reviewsvery small class (3 people) in a small space. Exercises were simple, but effective. This is perfect if you're looking for someone to provide you exercises while keeping you accountable and giving encouragement. Nothing crazy/groundbreaking. Just a good strength workout.
Indoor cycling classes can help torch calories and boost stamina while gym-goers…Kickboxing 45
see all reviewsTruly a great workout! Come prepared to work hard. Great feeling after finishing and feeling accomplished. You push yourself more than you think and instantly feel stronger! Ronny was excellent with breaking down the combos and critiquing technique too. I’ll definitely be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Lower Body
see all reviewsLower body day kicked my butt! Legs were jelly walking out of here, which is how you know you had a great leg day. I loved Hannah’s energy. She was very encouraging and upbeat! The members are also very nice, supportive, and welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…22
see all reviewsBritani is an amazing instructor! Very motivating and kept the energy going throughout the class. Very informative for first timers to her class. Can’t wait to take her class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yoga - Yin & Yang
see all reviewsLane was great! It was a nice mix of traditional vinyasa with a little yin at the end. Moderate intensity with a nice relaxing session at the end.
YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…Stretch & Restore
see all reviewsMy first class at Soteria and Ciara was great. The class was a combination of stretching on the reformer, mat, and using a foam roller. Overall great stretch and relaxing class!
At Soteria Pilates, they approach movement differently. They have a deep desire to…CROSSTRAINING
see all reviews⭐️⭐️⭐️⭐️⭐️ Tome una clase de Crossfit con Carlos y me encanto, desde el principio se toma el tiempo de explicar perfectamente cada ejercicio, asegurándose que todos tengamos una buena técnica para evitar lesiones. Además, fue muy atento a cada persona en la clase, corrigiendo la postura de cada uno, Definitivamente lo recomiendo y por supuesto que seguiré tomando clases con él. Gracias Carlos por la dedicación
At Deja Vu Gym, LLC, they are committed to transforming lives through physical exercise…Core & Conditioning
see all reviewsI really enjoyed the core conditioning session! It was perfectly geared for beginners to intermediate levels, making it approachable yet challenging. I loved how it specifically targeted my core, and I could feel the burn in all the right places. The session was paced well, allowing me to focus on proper form and gradually build strength. Highly recommend it for anyone looking to strengthen their core without feeling overwhelmed!
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…Y6 Hot
see all reviewsBeautiful spacious & clean studio with a very welcoming staff. I enjoyed the experience so much. Michelle went through a variety of poses and stayed in them long enough to feel the benefits of the stretch which was amazing. It was a really nice pace & flow throughout the class. The lighting, personal space, and heated room elevated the experience even further. Highly recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…M45 Undefeated
see all reviewsThe instructors are a blast, so kind and helpful and very caring of all their customers. They treat first timers really well and make sure we’re not lost during the class. I loved this studio!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Cycle
see all reviewsFun class! Jessica has great energy. Definitely the workout you need to start the day 💪 Will be back for another.
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…CP Reformer Flow 1 (50 Mins)
see all reviewsThe class was great. I like the new teacher Norman, he was very nice. He explained everything in detail and helped us correct postures., I will definitely come back to his class.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba Toning
see all reviewsZumba Toning was so much fun! Although it was my first time in the class, the instructor made me feel right at home! I also could tell that she has formed good, solid relationships with her regular attendees in this class, which proves to me that she really cares about the work she is in! I would definitely come back again—my goal for coming in was to sweat, and to engage in some fun choreo; and I got both! The routines in the class have a range of difficulty, which is helpful for all individuals at different levels; yet the repetition of the moves helps all catch on, despite their level!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- Strength Training, Low-impact Training, …
Foxy Fitness Studio & Pole
8010 W. Colonial Drive, Suite 130, OrlandoSafety guidelinesAerial Lyra 1 (Intro-Beginner)
see all reviewsThis class was SO much fun, and the instructor was so helpful and super nice!! Will definitely be back!
Foxy Fitness Studio & Pole is the place where it's all about YOU!They are judge… Two Fold
see all reviewsEdwin really encouraged me to do my best workout! I felt comfortable and confident working out knowing he would correct form without judgement! 100% will attend again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Salsa Beginners 2
see all reviews¡Gracias Sam! With your firm but caring guidance, I finally feel the confidence to believe I can actually dance! Couldn’t suggest this studio more and I will be back :-D
For the past 25 years, Salsa Heat has been the heartbeat of Orlando’s dance community…
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