Flow through life, not around it.Life moves in phases. Whether you’re preparing…Hot Early Bird Flow (Infrared Heat)
see all reviewssuper cute studio! honestly felt pretty spacious! as a first timer they didn’t really explain much but it wasn’t to difficult to follow along! i would def recommend trying! felt super relaxed after. Cindy was great and super nice!
Full Circle Yoga is the best place to learn, practice, sweat and get your zen on…- Pilates, Low-impact Training, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesBeginner FORM Foundation
see all reviewsMy complete favorite instructor ever. Aggy is one of the most painter instructors ever. She has such a bubbly personality and actually cares to make sure all of her clients are up to speed whether it’s Hot Mat or the Reformer. I’ll continue with her as an instructor on Wednesdays and Thursday’s !
At **HILI Fitness**, we believe in providing the most innovative and results-driven… Full Body Sculpt
see all reviewsAfter a long weekend, Poli’s class and energy was exactly what I needed. I will always recommend her Xformer classes to anybody - beginner or advanced. If you haven’t tried her classes yet, do yourself a huge favor!!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…- Strength Training, Pilates, …
HILI Fitness
400 N Orlando Avenue, Suite 107-108, MaitlandSafety guidelinesSculpted Core & Arms (Infrared Hot Mat Room)
see all reviewsCarolina subbed today and WOW I LOVED it!! Her instruction was so so good and the circuits were fun and challenging. She was engaging throughout the whole class and the playlist was fire which was the cherry on top. Would love to see her on the schedule some more
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout… HOT POWER FLOW (HeatedMat)
see all reviewsGreat class! Jacey is very knowledgeable. The only thing I would. change would be to offer lighter hand weights. I’m assuming that the Sodo location only offers 3 pound hand weights. That’s a great weight for an average arm workout. But when the main focus in a 45 min workout is arms, as there was in this particular class, I prefer to be able to go down on my weights rather than having to drop them altogether during part of the workout. But Jacey’s class was great!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT POWER PILATES (Infrared Hot Mat Room)
see all reviewsI’ve been dying to take a class with Manuela but lake Nona is always booked 🙃. But Manuela killed today’s workout 10/10 I understand why her classes are always booked! Her “if it’s burning it’s working” kept me going! Will def be taking her again
HILI FITNESS is the only XFORMER certified training center for these modern pilates…Hip Hop Happy Hour
see all reviewsOne of my fave sessions to attend! Nice balance of a challenge yet still a fun flow, especially with a nostalgic playlist :) Stephanie is always awesome too! Super instructive & encouraging with each position and coaches you through the tough ones.
Welcome to the Tribe! This is your place to connect, to be inspired, to move, breathe…Strength (45 Mins)
see all reviewsPower house of a class with Jen. .. visitor from Miami and this class did not disappoint the Cyclebar program.. didn't miss a beat. Calories obliterated and sweating is an understatement. Good music . welcoming front staff.. showed me to the bike and assisted with setup. When visiting Orlando, this will be the spot! Thanks Cyclebar for a great class!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SLOW-TWITCH
see all reviewsThe playlist was very sleepy, BUT you’re working so hard you don’t even notice the music much after a moment! Instructor was very warm (always smiling, which was really nice) & I like how she was checking form throughout the room. Getting out of the location was a pain, but I will be back.
At CARVE Pilates, you'll challenge your mind and body with the most transformative…Bar Method
see all reviewsLegs and abs are screaming but always a rewarding workout! Challenges you in the best way and Beth is such a great instructor - supportive & encouraging while gently correcting your posture. Easy choice for my go-to Barre studio. I’ll be back for another!
For two decades, The Bar Method has been building stronger bodies with challenging…JETSET Reformer
see all reviewsMaddy’s playlists keep the energy up and the vibes strong throughout class. Every week, she challenges and humbles me in the best way possible—just when I think I’ve got it down, she pushes me to the next level. Her classes are the perfect mix of motivating, tough, and fun. Highly recommend if you’re looking to grow in your Pilates practice
The signature JETSET Pilates class is an intense 50 min full body workout on their…Combo
see all reviewsTy is an energetic and motivating fitness trainer who brings incredible energy to every class! He's super attentive, making sure everyone is staying safe and getting the most out of the workout. I really appreciated the personalized attention and encouragement throughout the session. Definitely looking forward to attending more of Ty’s classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Flow
see all reviewsBeen trying to catch his class for a while! Daniel overcame all my expectations! He is super complete in his teaching: technique + body + mind + adjustments + intensity + relaxation + sound bowl and cold stone/ towels. It was such a perfect and restoring class. He is so awesome as a person and instructor! Thank you very much Daniel
They believe in pushing boundaries, both physically and mentally. “THEY FLOW” embodies…SOUL: Extreme (Circuit)
see all reviewsNikki’s class is amazing! I love that she challenges us while also being hands-on, ensuring we have the right form and are doing the workouts correctly. This not only helps prevent injuries but also makes sure we’re targeting the right muscles. Not many coaches take the time to do this, so major kudos to Nikki! I also appreciate the encouragement to try the dance and cycling classes, which I’ll be doing soon. Thank you, Nikki, you’re awesome 🤩
If you’re looking for a studio with classes that are as challenging as they are fun…barre3 Signature 60
see all reviewsGreat class, instructor was super kind and positive. She came around with corrections and assistance. Welcoming space where I felt included even though I couldn’t keep up with some of the more fast paced movements.
Barre3 is a full body balanced workout combining strength conditioning, cardio, and…Classic (45 Mins)
see all reviewsI attended the Y2K class with Carli and it was so much fun. The ladies up front were so nice as I was running late, and they were super patient and kind. They helped me get set up even though class had started. The bike screens were a little confusing and because I had missed the intro I was a little lost in that area, but mostly my (and traffic’s) fault.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Instructor In Training Class
see all reviewsEven though this was an instructor in training class, the cueing was great and instructions were detailed and concise and I think she will be awesome with a few more classes! Love that all the instructors take to the time to learn your name and do positive callouts here even if it’s your first time. This place is far better than the other competitors in the area. Studio is cute and clean and love that the room was properly cooled for working out and fans gave great airflow.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Full Body
see all reviewsWow, this class is absolutely incredible! I’ve never sweated this much in my life. I’ve been paying for a gym membership monthly and honestly regretting it, but this is such an investment that will truly guarantee results. Now, let’s talk about the staff—WOW! They’re so genuine and full of energy. They really take the time to make sure you understand why and how these workouts are going to benefit you. The environment is top-notch, with great music and amazing vibes. Everyone is so supportive, encouraging, and welcoming. I’m honestly so grateful I stumbled across this place because now I’m investing my money into something that brings me both joy and results. Basecamp Fitness, you’ve just gained a new member!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…- Yoga, Aerial, …
Elevate Yoga Center
3150 S Orange Ave, Suite 202 - 204 (Upstairs), OrlandoSafety guidelinesSpace - Meditation
see all reviewsAHhhhhhmayzing! Hannah was so good leading the meditation this 1 hr class barely felt like 2 minutes! Am zen & ready to start the work week!!! Mats & all necessary accessories were provided by the studio too!
EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra… Hot Yoga 90
see all reviewsI hadn't been to a proper hot yoga 26 poses in ages. Lyn made me feel super comfortable upon arrival. Showed me around and got me settled in! The class was excellent. Lynn is a great teacher. I like her cues and alignment corrections. I felt pushed but not overly pushed. I have a hard time with 90 minute classes but I was ok! I went say time flew by but it wasn't bad! I did it!! Thank you Lynn. Great class!!! Wish you were there for Easter!
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…CP Reformer Flow 1.5 (50 Mins)
see all reviewsMegan is a very sweet, approachable instructor! Very clear with her instructions and checks on you throughout the class
Club Pilates provides small group and private training classes for reformer Pilates…NOHO
see all reviewsThe coaches were great but I wasn’t really a fan of this workout format. 18 stations were too many and the first round of 20 seconds with 10 seconds in between just wasn’t enough time to transition and the people behind me would be at the station before I could even leave. As someone newer to F45 I found it hard to follow and the screens were difficult to see in the back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble
see all reviewsEveryone was very friendly and welcoming! For people brand new to F45, it’s basically like going to the gym, except the workout is already predetermined. Would highly recommend for regular lifters. You can tell this location has a lot of regulars, as people are super friendly and talkative
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic Barre
see all reviewsSuper great instructor who has great music!! The flow of her class is awesome and she cues very well. You could literally do the class without having to look up at her since she talks through the movements and what is coming up next!! Will most certainly be back to take another one of her classes!
The Breaking Barre method is a science-backed program that combines low-impact, functional…Athletica
see all reviewsInstructors were very nice and came over to make sure I knew where I was going. This was not a beginner class though and was a hard workout. Music was great and instructors had lots of energy
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Slow Flow
see all reviewsLoved the slow flow class! it was challenging and I worked up a sweat. Lenneia is amazing - her voice is so calming & I enjoy when she does hands-on assist (she gives you the option to opt out as well). The cool essential oil towels are the best way to end. The space was inviting, I’d definitely go back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Foam Rolling Yin
see all reviewsThe yoga lab is hands down my favorite destination on class pass. Everyone has been so welcoming and the classes are all well thought out and truly restorative for the body. Emily was incredibly kind, motivating and knowledgeable., Such an enjoyable experience, love and light abound here!
Welcome to The Yoga Lab! Your home for transformation in Winter Springs. We are are…IM=X® FREE Intro Reformer Session
see all reviewsLucia did such an incredible job of explaining and correcting. Totally coming back even though it’s far from me!!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Full Body Sculpt
see all reviewsLOVED this class!! I really enjoyed the slow resistance training aspect, which included deadlifts, squats, chest press, etc and then of course the oblique work. Sarah was an amazing instructor and I felt very welcomed and informed about the studio and the class itself! They took the time to explain the machine as well as the methodology and it was helpful going into class.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Upper body
see all reviewsvery small class (3 people) in a small space. Exercises were simple, but effective. This is perfect if you're looking for someone to provide you exercises while keeping you accountable and giving encouragement. Nothing crazy/groundbreaking. Just a good strength workout.
Indoor cycling classes can help torch calories and boost stamina while gym-goers…Kickboxing 45
see all reviewsTruly a great workout! Come prepared to work hard. Great feeling after finishing and feeling accomplished. You push yourself more than you think and instantly feel stronger! Ronny was excellent with breaking down the combos and critiquing technique too. I’ll definitely be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Greatest HIITs
see all reviewsTaylor had great energy! Was present and engaging through the entire workout. He helped push us to reach our max with incremental increases in weight for various exercises and also gave great modifications when necessary.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bliss Gentle Yoga Express
see all reviewsI so enjoyed this class it was my first and so inviting clean and the instructor was phenomenal definitely returning and booking more classes will recommend taking it 10/10.
YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…Full Body
see all reviewsMike was so encouraging and a lot of fun to work out with. I loved his energy. I really enjoyed this class and I’ll be back soon!!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…CROSSTRAINING
see all reviews⭐️⭐️⭐️⭐️⭐️ Tome una clase de Crossfit con Carlos y me encanto, desde el principio se toma el tiempo de explicar perfectamente cada ejercicio, asegurándose que todos tengamos una buena técnica para evitar lesiones. Además, fue muy atento a cada persona en la clase, corrigiendo la postura de cada uno, Definitivamente lo recomiendo y por supuesto que seguiré tomando clases con él. Gracias Carlos por la dedicación
At Deja Vu Gym, LLC, they are committed to transforming lives through physical exercise…Stretch & Restore
see all reviewsMy first class at Soteria and Ciara was great. The class was a combination of stretching on the reformer, mat, and using a foam roller. Overall great stretch and relaxing class!
At Soteria Pilates, they approach movement differently. They have a deep desire to…Core & Conditioning
see all reviewsI really enjoyed the core conditioning session! It was perfectly geared for beginners to intermediate levels, making it approachable yet challenging. I loved how it specifically targeted my core, and I could feel the burn in all the right places. The session was paced well, allowing me to focus on proper form and gradually build strength. Highly recommend it for anyone looking to strengthen their core without feeling overwhelmed!
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…Y6 Hot
see all reviewsBeautiful spacious & clean studio with a very welcoming staff. I enjoyed the experience so much. Michelle went through a variety of poses and stayed in them long enough to feel the benefits of the stretch which was amazing. It was a really nice pace & flow throughout the class. The lighting, personal space, and heated room elevated the experience even further. Highly recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…M45 Undefeated
see all reviewsThe instructors are a blast, so kind and helpful and very caring of all their customers. They treat first timers really well and make sure we’re not lost during the class. I loved this studio!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Cycle
see all reviewsFun class! Jessica has great energy. Definitely the workout you need to start the day 💪 Will be back for another.
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…CP Reformer Flow 1.5 (50 Mins)
see all reviewsFirst time in anything pilates and Greg was helpful with advising me on the correct movements. The restore class is primarily foam rolling not full pilates but my body feels great after it. Good for recovery!
Club Pilates provides small group and private training classes for reformer Pilates…Zumba Toning
see all reviewsZumba Toning was so much fun! Although it was my first time in the class, the instructor made me feel right at home! I also could tell that she has formed good, solid relationships with her regular attendees in this class, which proves to me that she really cares about the work she is in! I would definitely come back again—my goal for coming in was to sweat, and to engage in some fun choreo; and I got both! The routines in the class have a range of difficulty, which is helpful for all individuals at different levels; yet the repetition of the moves helps all catch on, despite their level!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Two Fold
see all reviewsEdwin really encouraged me to do my best workout! I felt comfortable and confident working out knowing he would correct form without judgement! 100% will attend again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
- Dance, Aerial, …
Foxy Fitness Studio & Pole
8010 W. Colonial Drive, Suite 130, OrlandoSafety guidelinesAerial Lyra Low Flow 1 (Beginner-Mid Level Beginner)
see all reviewsI attended my first Lyra class, and Jae did an excellent job guiding us through each position. She emphasized safety, ensured everyone was correctly positioned, and made sure we all had a great time. Can’t wait to attend more classes!!
Foxy Fitness Studio & Pole is the place where it's all about YOU!They are judge… Salsa Beginners 2
see all reviewsInstructor Sam was and is very helpful every class. He explains everything really well and repeats the steps until everyone gets it. He’s also really funny.
For the past 25 years, Salsa Heat has been the heartbeat of Orlando’s dance community…GXT: MetCon
see all reviewsGood class, first time taking the evening session. Cooper walked us through the exercises, corrected form, encouraged us to finish the class strong. I love the metcon format that’s total body conditioning.
We help you become the best you. We're a full service fitness center offering Baldwin…CP Control 1.5 (50 Mins)
see all reviewsInstructor completed and demonstrated workouts. Included great stretching techniques before, during, and after. Adequate time in each position.
Club Pilates provides small group and private training classes for reformer Pilates…All Fit 60
see all reviewsThe instructor was awesome and really helped me out on my first day in this class. He made sure I got the hang of things and made it easy for me to jump in.
Fitness-Nutrition-Accountability! Welcome to Orlando All Fit, Orlando's best all…
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