SOUL: Extreme (Circuit)
see all reviewsNikki’s class is amazing! I love that she challenges us while also being hands-on, ensuring we have the right form and are doing the workouts correctly. This not only helps prevent injuries but also makes sure we’re targeting the right muscles. Not many coaches take the time to do this, so major kudos to Nikki! I also appreciate the encouragement to try the dance and cycling classes, which I’ll be doing soon. Thank you, Nikki, you’re awesome 🤩
If you’re looking for a studio with classes that are as challenging as they are fun…Classic Barre
see all reviewsSuper great instructor who has great music!! The flow of her class is awesome and she cues very well. You could literally do the class without having to look up at her since she talks through the movements and what is coming up next!! Will most certainly be back to take another one of her classes!
The Breaking Barre method is a science-backed program that combines low-impact, functional…Kickboxing 45
see all reviewsTruly a great workout! Come prepared to work hard. Great feeling after finishing and feeling accomplished. You push yourself more than you think and instantly feel stronger! Ronny was excellent with breaking down the combos and critiquing technique too. I’ll definitely be back!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…M45 Undefeated
see all reviewsThe instructors are a blast, so kind and helpful and very caring of all their customers. They treat first timers really well and make sure we’re not lost during the class. I loved this studio!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- Dance, Aerial, …
Foxy Fitness Studio & Pole
8010 W. Colonial Drive, Suite 130, OrlandoSafety guidelinesAerial Lyra Low Flow 1 (Beginner-Mid Level Beginner)
see all reviewsI attended my first Lyra class, and Jae did an excellent job guiding us through each position. She emphasized safety, ensured everyone was correctly positioned, and made sure we all had a great time. Can’t wait to attend more classes!!
Foxy Fitness Studio & Pole is the place where it's all about YOU!They are judge… Boot Camp WinterGarden
see all reviewsChallenging lower body workout! This was a refreshing change of pace from some of the slower lower impact workouts I’ve been doing. My legs were cooked after today! Rob was a great coach with lots of energy and motivation.
Hardcore Fitness is results. Period. They’ve combined the benefits of multiple group…5v5 Full Body (45 min)
see all reviewsMenchie was very friendly and helpful with getting me up to speed during my first class. I’m an absolute beginner but would be comfortable going to another class! If you’re wondering if this class is for you, I say give it a try!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…ClassPass Kickboxing - First Time Guest Workout
see all reviewsThis class was amazing. I work out regularly and just started Pilates. This class was absolutely a bit tough for me as a “beginner’s”, but I mean this in a sense of it challenging you and pushing you! My instructor Angel was extremely patient and worked well with me! I would absolutely be back. Make sure you’re well hydrated before!!!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Box- Female Only
see all reviewsI love that they have women only classes, the instructor was great and very encouraging, I just wish they had more classes to other than 2 classes a week.
Box Flow Grow - where boxing, yoga, mindfulness meet.- Boxing, Strength Training, …
UFC Gym Winter Springs
1425 Tuskawilla Rd, # 209, Winter SpringsSafety guidelinesKickboxing Conditioning
see all reviewsThe owner Mike is AMAZING! His gym feels just like family. Coach Jon will give you the best workout that leaves you shaking. This is the gym to go to!
UFC GYM Winter Springs, located near the corner of Red Bug Lake Rd. & Tuskawilla… - Martial Arts, Strength Training, …
Fusion X-Cel Performance
West Oaks Mall, 9401 West Colonial Dr, OcoeeFundamental/ Beginner Boxing
see all reviewsI liked that the class was flexible for different beginners levels. the instructor was very clear and made sure that I felt comfortable in the class, encouraging me to take breaks and drink water. I never did boxing before, but this class has me considering returning back!!!
Fusion X-cel is a fitness center that houses 3 different forms of fitness. Including… ClassPass Kickboxing - First Time Guest Workout
see all reviewsSo fun. Short and sweet workout. Ideal for a busy lifestyle! The coach made me feel so comfortable and will definitely go back!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Group Exercise: Pilates — BARRE — Wellness Studio
see all reviewsThe instructor Dora was an absolute sweetheart! This is not a barre class. But a classic Pilates/yoga class. If you are looking for low impact with a good stretch a very small class check this one out
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…Beginner Boxing
see all reviewsEthan was an amazing instructor that had A LOT of patience with me and guided me through out the whole process even tho I was the one lacking the most ability in the class. He was super sweet and kept pushing me!
Teknique Boxing has everything you need whether you are already a fighter, want to…Boxing Training
see all reviewsCoach Cruz was very knowledgeable. The class was difficult, but he made sure I felt supported and understood the basics through the whole experience. The space is amazing. The owner, Eric, was very welcoming . Definitely will be coming back.
If you’re looking for a studio with classes that are as challenging as they are fun…- Since they’ve opened, they’ve been dedicated to changing the lives of people one…
- IronLife Athletics offers Strength Training, Kickboxing, Jiu-Jitsu, MMA , Capoeira…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Boxing Fitness Class
see all reviewsI had a great time in this class honestly. I was the only girl and the instructor along with Shane (who I didn’t know was a partial owner at the time) made me feel very welcomed and comfortable. They were so patient with me and taught me some new stuff. I would highly recommend!
Apopkas first and only mixed martial arts and boxing facility. They offer after-school…