Dance, Aerial, …Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesAerial Lyra (Level 1)
see all reviewsFirst time trying and it was a lot of fun. It does require upper body strength but I feel like not as much as pole. The challenge is getting around the hoop and remembering the correct sequence and correct side. The hoops are of different sizes and heights so I think it’s ok to have couple more people than hoops because everyone moves around and try different hoops.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement…- Dance, Strength Training, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSafety guidelinesGirls Night Out
see all reviewsI had a ton of fun at my first ever pole dancing class! I felt very welcome and included. The class was a mix of sensual floor work and pole. I learned a lot! I don't know if I could become an everyday pole person because I like a lot of variety but I would definitely consider dropping in anytime I want a fun, feel good, mood boosting, and challenging class.
An embodiment studio that offers several different modalities such as pole, dance… Killer Body
see all reviewsI enjoyed this workout so much. you are sweating and having fun all at the same time. she pushes you then when you feel like you are about to pass out, she slows it down. perfect timing for sure. will take her class again
Their mission at UNOS Dance Fitness Center is to provide students of all levels with…