Hot Pilates Sculpt
see all reviewsjulia is the classical pilates queen! the moves are so simple yet so intentional and i love how she calls out the muscles and how to fix our form AND modifications as well :) class goes by so quick i love it so much
Modern Yoga Studio in Anaheim Hills, Orange county. Offering infrared hot and non…- Aerial, Yoga, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesAerial Level 1 - Hammock
see all reviewsthoroughly enjoyed the class. as a heads up, its more choreography oriented rather than a yoga class with the help of a hammock. good stretch and warm up beforehand and then moved into the aerial poses. appreciated the step by step building of the aerial movement / poses, with a demonstrative instructor who also provided tips for laying a strong groundwork for the different movements.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… - Aerial, Pilates, …
Bootea Flow Yoga Studio
1227 East Yorba Linda Boulevard, PlacentiaSafety guidelinesAerial Strength & Stretch (Low Hammock)
see all reviewsI Love Jessica's class. She's super patient and friendly. If the class is small, she will adjust it and tailor it to our preference. The class is always fun and filled with laughter. Everyone should try!
**Welcome to Bootea Flow Yoga Studio!** We are delighted to have you join us on… - Pilates, Strength Training, …
Fit Rituals Studio
1420 N. Claremont Blvd., Ste 102A, ClaremontSafety guidelinesBarre Intensity
see all reviewsLeaha does a wonderful job introducing new equipment and exercises. She is extremely knowledgeable and offers different options to match everyone’s fitness level. She is also super sweet and cares about her clients!
Welcome to FIT RITUALS Studio, where we're dedicated to revolutionizing the way you… Intro To Pole
see all reviewsI took an into class here and Zelda was great! She explains everything very clearly and helps when you need. She also challenges what you already know which I find very helpful for improvement! Loved the class!
Their studio offers a unique and empowering fitness experience that combines strength…Pole: Inverted Tricks (Level 2.5+)
see all reviewsRuby is an amazing instructor! She really made sure to give everyone individual attention and gave modifications when needed. The tricks were challenging, but she spotted and supported us through each step so we felt comfortable doing them.
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…Aerial Hoop
see all reviewsRebecca is an amazing teacher I was choking and nearly died but she gave me a life saving Heimlich and yanked me back to earth from the pearly gates. 10/10 class and 10/10 teacher would hoop with her any day
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…Family/Adult Aerial Yoga
see all reviews4.5! the instructor was wonderful, best instructions ive had in any work out, she really makes it easy to understand how youre supposed to position your body throughout the exercises and how to breathe too. she was very attentive as well. not as much aerial time as i initially thought there would be though. but very fun class- my first time doing aerial so make sure to breathe upside down because i got a little sick from that
At The Yoga Dance Co., They soar to new heights, specializing in aerial practices…Pole Dance
see all reviewsit was so fun! im a complete beginner but she was a great instructor and super supportive, and in moves that i couldnt do, she gave alternatives so i could still dance. the feel of the class is very nice too, i thought some moves might be awkward but it wasnt at all so just do your best! no judgement here you can really get in the zone if you allow yourself. i forgot to bring kneepads but thankfully she found some spares and it really is needed so if you have some or can get one, bring it! tysm!!
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…Intro To Pole
see all reviewsI liked the pacing of the class. It was perfect for beginners like me. David was attentive and kind. He has great energy and I immediately felt comfortable in class. I'm looking forward to going to the studio again!
Uplift Movement Awakening is a boutique pole dance and sensual movement studio.They…Beginner Pole
see all reviewsThe class was great! I felt very welcome and she was very patient explaining the moves. Everyone was very supportive!!
At Siren Pole Dance, they believe in creating a community of people who love the…High School Pole Class (Beginner)
see all reviewsThe front desk guy and instructor were very friendly. I was def nervous walking in as it seemed most people there had been coming for awhile. But she was great at instructing and clarifying the combination. It was def hard on the body and I would recommend being athletic for this class as the floor and pole work def requires strength and flexibility as it’s a lot of stretching and carrying your body weight on the pole. I do wish they gave me a yoga mat for the floor work as it was about a 30 minute floor workout and it was really uncomfortable on my knees and wrists. The pole work was fun though, I just wish they had more of the spinning poles as it’s hard to do it on a stable one. But the instructor invited me to use her pole frequently and was so encouraging. The spinning poles are definitely more fun and help you flow better. Overall a really good class!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…HIIT
see all reviewsThe class was great but not sure I’ll be back. Didn’t seem super inclusive to all cultures but really enjoyed the class
At Valumoment, they are committed to transforming lives through fitness and wellness…Intro to Pole
see all reviewsDid Intro to Pole with Meli. Super welcoming, friendly and supportive instructor. I felt super comfortable during class. Everyone should try this!
If you’re looking for a studio with classes that are as challenging as they are fun…