Hot Pilates & Sculpt
see all reviewsI loved this playlist! The class was flowed well and went by quickly! I worry the mic is not loud enough ??
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…Hot Yoga
see all reviewsAmazing morning hot yoga stretch class!! The staff were so welcoming and helpful! It was great basic yoga poses and the routine that you are guided through is slow enough and simple that you are able easily adjust to meet your body limitations!
Power Life is about making your healthy lifestyle what you want it to be. They are…Hot Yoga (Express)
see all reviewsMandy’s classes provide the best balance of challenging and refreshing. Always leave feeling accomplished and confident!
Power Life is about making your healthy lifestyle what you want it to be. They are…Body Attack Express
see all reviewsJoanne is so dedicated to teaching Body Attack that she is coaching while recovering from surgery. She is so dedicated to her peeps! Thank you, Joanne for making a difference to our lives. 😊
*SUPPORT OUR LOCAL SMALL BUSINESSES* DynamiX Strength and Fitness is a locally…Yin Chakra Balance
see all reviewsAmazing session. Felt incredibly relaxing. Great instruction. Afterwards I noticed everyone just putting everything back on the shelf. I asked about it, and found it strange that shared items such as mats/pillows/blankets are only washed once a week. I understand that washing everything between each person would be very taxing labor wise and potentially degrade fabrics more quickly— but I would suggest having users at least wiping down what they can, maybe using some kind of unscented fabric cleansing spray and letting used things dry out, rotating used items to the bottom or back instead of putting them back on top/in front, maybe getting spare covers that can at least be replaced daily if not between each user? At least for the eye masks?? I would want to be conscious of pink eye and bed begs—especially in a post covid world where we’ve become so aware of transmission of anything. Not sure what resources studios have for something like this— instructor just suggested I bring my own if that’s what I want. Not the only studio I’ve seen do this either. Again — fantastic session. But hesitant to return because of this.
Yoga Now is Omaha's original Yoga Center, created in 1983 from our founder Susi's…- Steiner Academy of Martial Arts offers professional, structured martial arts training…