Hot Pilates & Sculpt
see all reviewsMy favorite instructor! Wednesdays are my favorite day of the week because of this class. I loved today’s playlist too - Drake and J Balvin motivated me to keep going!!🔥
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…Hot Yoga
see all reviewsAmazing morning hot yoga stretch class!! The staff were so welcoming and helpful! It was great basic yoga poses and the routine that you are guided through is slow enough and simple that you are able easily adjust to meet your body limitations!
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Express)
see all reviewsI LOVE POWERLIFE! I think this is one of the best fitness concepts to date. The actual physiological approach works so well - for me, and clearly many others. The teachers are awesome. My favorite classes are barre (express) and power sculpt (express). Oh! I attended flow with weights this week and loved that as well. I am hoping they start offering some evening pilates- right now most of those classes are in the morning. Try it, you’ll love it.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Express)
see all reviewsMy first barre class ever, great way to start my morning! 6:15am class wasn’t overly busy, we all had plenty of space. The temperature was perfect and the workout intensity was just enough without being too much.
Power Life is about making your healthy lifestyle what you want it to be. They are…