• Perspire Sauna Studio
    Sauna

    Perspire Sauna Studio

    2598 Shattuck Avenue, Berkeley
    5.0
    (500+)
    Safety guidelines

    IR Sauna Session

    Wonderful experience. Very clean!!! The front desk women was super knowledgeable and even taught me some things I didn't know about IR saunas. Thank you - I'll be back ✨
    see all reviews
    Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
  • Kume Float & Cryotherapy
    Cryotherapy, Sports recovery, …

    Kume Float & Cryotherapy

    584 Grand Avenue, Oakland
    4.9
    (100+)

    Full Body Cryo

    I forgot his name but the staff was helpful and gave me enough information and assurances to get me going. The session itself is (and capped at) 3 minutes. Taking shallower breath was helpful to me and I look forward to doing it again next month!
    see all reviews
    The Kume Spa is Oakland’s premier massage and foot spa destination. They are a place…
  • Royal Thai Spa
    Sports recovery, Facial, …

    Royal Thai Spa

    685 North Point St, San Francisco
    4.8
    (500+)
    Safety guidelines

    Infrared Sauna

    This place is just what that doctor ordered! I tried the cyrotherapy and it was awesome. I’m going back for a massage and other services.
    see all reviews
    Royal Thai Spa offers a variety of massage, skincare and cryotherapy treatments…
  • Psoas Massage + Bodywork
    Sauna

    Psoas Massage + Bodywork

    333 3rd Street, San Francisco
    4.9
    (100+)
    Safety guidelines

    Infrared Therapy

    Highly recommend! Great receptionists who were helpful in guiding around the space. It was nice and clean and as sweaty as can be :)
    see all reviews
    Psoas Massage + Bodywork is San Francisco's premiere sports massage clinic. Our team…
  • Reboot Float & Cryo Spa
    Sports recovery, Sauna, …

    Reboot Float & Cryo Spa

    1912 Lombard St., San Fransisco
    4.7
    (100+)
    Safety guidelines

    IR Sauna

    The woman at the front was very helpful, friendly. Facility was clean.
    see all reviews
    Reboot is a modern sanctuary for self-care with Float Therapy, IR Sauna and Compression…
  • BounceBack Studio
    Sauna, Meditation

    BounceBack Studio

    2350 Saratoga Street, UNIT 105, Alameda
    4.8
    (13)
    Safety guidelines

    Contrast (Hot/Cold) Therapy Session

    This place is wonderful! Phoenix was extremely welcoming and helpful. The facility is pristine. I had a great experience, will definitely be coming back.
    see all reviews
    Wellness modalities like contrast therapy, breath work and meditation are a popular…
  • Alchemy Springs
    Sauna, Yoga, …

    Alchemy Springs

    939 Post Street, San Francisco
    4.8
    (37)

    Wellness Wednesdays

    Amazing Heart-Opening Yoga Experience! I went to a two-hour Slow Flow yoga session focused on the Anahata chakra, and it was incredible! The space is beautiful and instantly calming. Afterward, we did a sauna and Cold Plunge combo — such a perfect way to end. Met some really great people, and even the founder, who was super welcoming. Honestly, if you’re looking for a place that combines good vibes, community, and a bit of a wellness boost, this spot is a must-try!
    see all reviews
    Experience The Sauna Garden, Their Garden experience features over 2500 square feet…

More activities in Oakland