- Strength Training, Body Scan
F45 Training
2929 Virginia Beach Boulevard, Virginia BeachSafety guidelinesAthletica
see all reviewsFast pace & well balanced between different workouts, everything was easily customizable (I hadn't worked out for months prior so making adjustments was necessary - but there was no judgement for it!) 10/10 on supportive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Pilates, Strength Training, …
Pilates-4-Virginia Beach
2224 Virginia Beach Blvd, Virginia BeachSafety guidelinesReformer
see all reviewsJillian is the best instructor!! She is so knowledgeable and you can tell she truly cares about her clients. She has prior ballet experience and currently is a physical therapist so it’s great to get different perspectives on moves. Her classes are always lively with great music and she isn’t scared to jump on an empty reformer and show us exactly how to do certain exercises. No one class is ever the same and I’ve been to at least 30+ of her classes. She’s a fantastic teacher and I will keep coming back to Pilates-4-Virginia Beach.
Pilates-4-Virginia Beach is a contemporary Pilates studio. Pilates is a mode of… Baseline Reformer
see all reviewsReshma is amazing! Very patient, and makes sure to take the time to explain why each position and form is critical. Studio is clean, and the entire staff is very welcoming and friendly!
PureCore Pilates is a fully equipped Pilates studio. PureCore Pilates is keeping…F.I.T. (Functional Interval Training)
see all reviewsIt was a great experience, everyone was so nice and welcoming!
At Elev8 24 Hour Fitness Center, they believe in changing lives through health and…First Class
see all reviewsThis experience was intense and really fun! The workout and punching was enjoyable. Also the class was very well paced.
ILKB is a tribe of likeminded people who come together to build confidence, inspire…- Yoga, Meditation, …
Studio Bamboo Institute of Yoga
2861 Lynnhaven Drive, Virginia BeachSafety guidelinesStudio Bamboo Institute of Yoga is a center for movement and wellness located in… CrossFit
see all reviewsI was so nervous to show up to a CrossFit class, but I had such a great time. The coaches and the regulars made me feel welcome and encouraged. I had a great time!! These guys are in the business of making fitness fun and accessible.
Getting fit doesn’t have to be boring and repetitive. Here at CrossFit Rife, they…Workout of the Day
see all reviewsBeautiful space and so inviting and clean! The instructor Lauren was so fun and positive and the owners were so inviting. I can’t wait for my next class!
Studies show that you have a less than 10% chance of sticking to your goals alone…CrossFit
see all reviewsI had never done CrossFit so it was a little different for me. Emily the instructor was so kind and helped ensure I was using proper form and was able to do every exercise. Everyone there was kind and encouraging.
Are you looking to get in shape but don’t know where to start? Lost interest in your…- At Adroit CrossFit, you should expect to be challenged, to learn lots of new things…
- Are you looking to get in shape but don’t know where to start? Lost interest in your…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsMerri’s classes are always amazing! She’s great at guiding you through the exercises and being mindful of your breathing. Her instructions and corrections flow seamlessly throughout the session. If you’re a beginner or looking to work out the little kinks in your practice this is the instructor for you!!
Club Pilates provides small group and private training classes for reformer Pilates…