- Strength Training, Body Scan
F45 Training
2929 Virginia Beach Boulevard, Virginia BeachSafety guidelinesAthletica
see all reviewsFast pace & well balanced between different workouts, everything was easily customizable (I hadn't worked out for months prior so making adjustments was necessary - but there was no judgement for it!) 10/10 on supportive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Signature 45
see all reviewsGreat class! Super fun workout and only 3 people so we got a lot of attention and corrections. The only issue I had was they didn’t have my contact info so couldn’t tell me I had to arrive 30 minutes before for a tutorial. Since I had boxing experience they let me do the class but I would advise getting there early or they may not let you in
ILKB is a tribe of likeminded people who come together to build confidence, inspire…