Arms & Abs (50 Minutes)
see all reviewsHe was amazing! 11/10 I had so much fun. Good music, really thought out program, and he has the best vibe. I love all the mobility we did. Felt like I could work hard but still focus on form. Really good stretches at the end to. This turned my morning around and I left feeling so happy 🫶🏻🫶🏻🫶🏻
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CORE & CARDIO
see all reviewsKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Arms & Abs (50 Minutes)
see all reviewsExcellent instructor - the flow of the class was perfect, energy was great. The instructor was engaged and was able to motivate the crowd.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Core
see all reviewsBe prepared to effectively work out every muscle, especially your core! Left feeling accomplished and strong 🔥
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Some Like it Hot
see all reviewsJenna put together a fun and challenging sequence with great music! Some of the transitions between poses felt abrupt so it didn’t feel like a more traditional flow. I appreciated her encouraging energy and hands on adjustments throughout the class.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…CLIMB // Rufus du Sol + Odesza
see all reviews1) everyone working there and the returning students were soooo nice and could attest that your first class is gonna be confusing and that’s normal cause it’s a new machine and style of workout 2) I have like never done cardio and while I couldn’t do the whole class, I didn’t expect to. It’s a high intensity cardio class for 30 minutes so definitely out wasn’t expecting much from myself. I suggest focusing on how much you could do vs how much you couldn’t do. It was really easy to take breaks on the climber, grab water, ponder wtf I got myself into haha 3) I liked how the room was set up. The lights and music make it a lot less boring than going to a gym. Also the configuration and lighting make it easy to be in your own world and avoid comparing yourself to other students. 4) Melissa was my teacher and she was so lovely and affirming! Tyler who also works there was checking people in and out was also a great cheerleader! 5) locker room and lounge area were so nice!
Step into a world where your fitness journey reaches new heights, powered by the…- Strength Training, Low-impact Training
SaltDrop
61 4th Avenue., Third Floor, New YorkSafety guidelinesSaltDrop Signature 45
see all reviewsThis class was great! Jenna provided an amazing workout as always and I left with the shakes and feeling stronger. She provided adjustments to form which is always appreciated!
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement… Better Booty Wednesday (102 Orchard St. L.E.S.)
see all reviewsHe was amazing! I loved the chance to slow down and he had a lot of yoga and breathing techniques and mobility. He also gave motivational speeches and always lets you know how much time you have left in high I LOVE
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…Swagger
see all reviewsGood HIIT class and like the new space. Instructor was motivating and was accommodating to injuries/modifications which I always appreciate. My only comment is that the warm-up seemed a bit rushed and for a workout like this, definitely need a more proper warm-up. Bathroom is small but has nice products and amenities for the space.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WHITFIT Hot Sculpt 45
see all reviewsReally loved the pace of the class and the sequences. I was able to get a lot of muscle activation and challenge my balance as well. Lo’s energy was great, very welcoming and warm!
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Functional Fitness
see all reviewsJP is an amazing instructor! He always breaks down proper forms from warm ups to metcons, and gives the class motivation to complete extra sets.
WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…duo
see all reviewsPaul is a special teacher. He’s your most supportive, non-judgemental friend that makes everything fun. He’s also hilarious. I wish more trainers had his energy.
They're a dance-based, movement focused fitness method that offers workouts both…Full Body TREMBLE
see all reviewsBeautiful studio. You have to dial code 300 to buzz in downstairs. Class is on a megaformer, and is similar to SLT/solidcore. I take SLT a lot and I felt like some of the movements in the opening core series were a bit more rushed but once we got into legs it was pretty comparable to SLT. Really burned out my quads and glutes. Nice hands on adjustments from the instructor, it was a small class and she demoed a lot of the moves which was great. Would definitely return to this studio.
We are a high intensity, low impact Pilates inspired studio located in the heart…- Strength Training
SurfSET New York City
64 E 4th St, Location may be different than above. See class title & info below for location, New YorkSafety guidelinesEAST VILLAGE - Newbie - BEGINNER
see all reviewsThe instructor was very patient and explained all the movements we did and how they relate to surfing in water. I learned that it takes a lot of full body strength to surf. It was a challenging class but fun!
SURFSET® New York City specializes in total body workouts inspired by one of the… Legs & Butt (LTHYPE)
see all reviewsThis class and instructor were incredible! My first time at LIFTONIC and I will definitely be back. Great instruction and focus on form. The time flew by
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt and Burn
see all reviewsThe studio is very clean and spacious, the staff are friendly and helpful. This workout was challenging and fun! I am new in this fitness journey, I loved how Julie gave modified versions and was so encouraging. This is a great place to start and I look forward to participating in more classes.
Pvolve is the science-led method that combines low-impact functional fitness with… - Every living creature needs care, no matter where they are from, no matter what stage…
Salsa+
see all reviewsSayed is a fantastic teacher! He made the class fun and easy to follow- we were all dancing salsa. Great vibe, too, amongst the participants.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…C2 - CorePower Yoga 2 - NYC
see all reviewsAlyssa Goldie a great class and was very open to suggestions to make it what the folks in the class needed most. Great attitude and kept everyone engaged and gave positive feedback
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- If you're looking for a studio with classes that are as challenging as they are fun…
- Meri Treitler is a business owner, wife and mom of three children living in the West…
- Safely learn how to defend yourself in a friendly and professional environment, and…